Male | 25
How can I overcome depression and find happiness?
Hello doctor i have always headache and laziness i tried of my liife please help me to out of darkness life to live life happily because life is very short and my age is 25 I wasted four to five years of my life doing nothing and when I remember them every time, why did I waste those four to five years now I have not got a degree and I don't have any such good skills. I can earn good money. And secondly, the tension of my family is always in my mind, these things are always going around in my mind because my family environment is very disturbed and nothing is going right here.And every time I'm stressed I always have depression
Psychiatrist
Answered on 16th June '24
This could be due to stress, not enough sleep, bad eating habits, or maybe even depression. The best thing to do is take care of yourself by getting enough rest each night; exercising regularly will also help keep your energy levels up throughout the day. Healthy food can improve mood swings associated with this condition. You’re still young so don’t worry too much.
87 people found this helpful
Questions & Answers on "Psychiatriy" (366)
I don't know why it happens but whenever i think about a person my mind says that They should die or what if they die, even if have no bad feelings for them. Starts imaging death images. these thoughts come on theirown and come anytime whenever i watch tv or videos. i don't force myself to think about it. But when they come i had to do some rituals to feel relax. its happening from childhood but now its disturbing me.Can someone tell me what ami suffering from. I have arithmomania too. I count patterns on wall, stairs ,tiles, count words on my teeth with my tongue, i add vehicles number.All these things makes me angry andfrustated.Now i regularly outburst my anger on my parents. i want to cry but i can't only few drop that's it. I am 21 year old male.
Male | 21
Answered on 23rd May '24
Dr. Srikanth Goggi
My brother started smoking heroine and it has been over 6 months now. He wants to quit and made a few attempts but the withdrawals and lack of will power is not allowing him. He started taking buprex as medication to combat the withdrawals. What would be best course of action for him?
Male | 21
Quitting heroin can be extremely challenging, especially without proper support and guidance. Buprex can help manage withdrawal symptoms, but he needs to undergo a structured detox program and receive counseling to address the underlying issues contributing to his addiction. Your brother should consult a psychiatrist or a qualified addiction specialist for personalized treatment and support.
Answered on 23rd May '24
Dr. Vikas Patel
Several months ago, I experienced a sudden and strong fear in one of the cafes, to the point that I felt a squeeze in my heart, pain, and a very strong palpitation, as if it had reached my stomach. I had to cough to relieve the palpitations and suffocation. Days later, I quickly became afraid of the simplest, even daily, situations, even if a simple emotion caused me strong palpitations and suffocation. And the tremors and coldness of the extremities. I read about diseases of the adrenal gland and became very afraid. The condition increased with great fear. I now cannot stand leaving the house and am very afraid of any feelings, even if the feelings are happiness or good feelings and also i get dizzy when i stand up too fast is it possible that there is something dangerous with the adrenal gland?
Female | 19
It could be PANIC ATTACKS SEEK MEDICAL ATTENTION.......
Answered on 23rd May '24
Dr. Vikas Patel
I am 36 years old, doing night shift work tobearn money from last few years,pure veg,no egg ,no fish non drinker non smoker, unable to sleep properly and some time anxiety occurs.
Male | 36
This might be that the night shifts have disturbed your body's internal clock, which can lead to sleeplessness. The lack of sleep can also be a contributing factor to anxiety. Try to make a sleep schedule and stick to it, avoid caffeine and screens before bed, and relax your mind with deep breathing or gentle music before going to sleep.
Answered on 23rd Sept '24
Dr. Vikas Patel
Actually I am unable to sleep properly. Maybe after 4-5 sleepless nights, I can sleep a night properly. When I close my eyes, I listen to some noises which don’t have any source actually. Maybe I am facing hallucination
Female | 23
These symptoms may result from different disease such as sleep apnea, anxiety disorders or schizophrenia. I suggest you see a sleep expert or a psychiatrist to get a proper diagnosis and a treatment.
Answered on 23rd May '24
Dr. Vikas Patel
I am suffering from bipolar disorder please help me for best treatment.
Male | 17
Please seek help from a psychiatrist who can provide an accurate diagnosis and recommend the appropriate treatment plan based on individual symptoms and needs. I advise you to visit a psychiatrist for the best treatment options available for bipolar disorder.
Answered on 23rd May '24
Dr. Vikas Patel
I forget very easily which disturbing even my normal duties when am given instructions....am also very very shy even taking to someone is problem I like being alone because of shy any solution for those?
Male | 30
If you're struggling with forgetfulness and shyness, there are some general strategies you can try. To improve memory, break information into smaller chunks, use visual aids, and establish routines. Overcoming shyness involves starting with small steps, practicing self-acceptance, seeking support, gradual exposure to social situations. You may consult a psychologist or a therapist as well for overcoming social anxiety and improving self-confidence
Answered on 23rd May '24
Dr. Vikas Patel
Sir problem meri friend ko hai Gehri nind me rhti hai or nind me hi Jaise uthte hai behos ho jti hai kuch bhi hos nhi rhta kya bolri kya kri kbhi sidhe gir jti hai kbhi ghbra jati hai Jaise hi thoda sa hos ata h bhut jda kamjori lgti h sir drd se fatta hai Jhunjhuni cadti h pair meYe sab jb se hora hai Jb se unke papa ki death Hui hai 11month phle
Female | 24
Your friend might feel anxious or panicky, particularly after their dad died. Breathing troubles, weakness, or fainting could be symptoms. Feeling stressed and reacting this way isn't surprising. Suggest your friend to talk to a therapist for managing emotions and coping techniques. Don't forget, physical and emotional wellness matter equally.
Answered on 23rd July '24
Dr. Vikas Patel
my partner has just taken 15mg zopiclone and 400 mg seroquel. Is there cause for concern?
Male | 39
Yes, that should be worry of yours if your partner has taken 15 mg zopiclone and 400 mg seroquel, if taken together. Both of them are soporific agents and can cause overcrowding, dizziness and confusion. It is critical to consult with a psychiatrist or a sleep specialist as you seek immediate medical treatment.
Answered on 23rd May '24
Dr. Vikas Patel
How to overcome agoraphobia
Consult psychiatrist and start medications and behavior therapy
Answered on 23rd May '24
Dr. Ketan Parmar
I can't focus on my study now a days I used to study atleast 5 to 6 hours a day before but now I don't know what happened to me i am getting lazy
Male | 19
It is important to bear in mind that reduced energy, as well as poor concentration, are often signs of an underlying medical illness. I suggest visiting a psychiatrist who can take an accurate diagnosis.
Answered on 23rd May '24
Dr. Vikas Patel
I am 24 years male 6ft 64kg I have long term chronic constitution Weight loss depression anxiety and nervousness
Male | 24
Based on what you’ve said, your weight loss, sadness, tenseness, and nervousness could be symptoms of chronic stress. When we experience stress for a long time, it affects our minds and our body. You should try to take it easy and find some ways to cope with stress — for example, deep breathing exercises, confiding in a friend, or doing something fun. If things don’t get better, think about talking to a psychiatrist or counselor.
Answered on 9th July '24
Dr. Vikas Patel
I have bipolar disorder taking medicine zenoxa od 600bd, lithosun 300bd, qutan 200od,there is problem of Erection in penis
Male | Ajay Kumar
Bipolar disorder therapies sometimes have side effects like erection problems which are quite common. Symptoms might consist of difficulty getting or maintaining an erection. This is mainly due to some medicines that interfere with the hormones or the blood circulation. It is important to have a discussion with your psychiatrist regarding this problem. Your doctor may modify or suggest alternative treatments to cope with this issue.
Answered on 7th Oct '24
Dr. Vikas Patel
for mental illness he is under treatment at scb medical,cuttack,odisha. he is taking medicine:haloperidol,olanzapine,truhexiphenidyl,lorazepam from 2 month now. current problem is some burning sensation in head with shivering occasionally,
Male | 48
A burning head and shivering is hard. These signs may come from your meds. Some pills can make muscles stiff and make you shake. Tell your doctor about these troubles - they might change your medicine to help. It's key to report new issues while on medication.
Answered on 20th July '24
Dr. Vikas Patel
I am 12 years old and i took valerian to sleep and ive been feeling anxious drowsy and been having insomnia ive lost my appetite too please tell me a way how to fix it at home
Male | 12
The use of valerian can lead to side effects such as anxiety, drowsiness, and insomnia. Also, a loss of appetite is a usual issue. To make it easier, drink a lot of water, eat light meals, and engage in calm activities like walking. Being careful not to take any more valerian is important. You will feel better shortly if you rest and take care of yourself.
Answered on 28th June '24
Dr. Vikas Patel
Last Two three days she is suffering from vomiting sensation headache vomiting feeling restless, sad, sucidical thoughts
Female | Nikita paliwal
All these could be symptoms of depression, which affects both the body and the mind. You may feel tired all the time, lose interest in things that used to make you happy, or even think about hurting yourself when you are depressed. These emotions should not be kept to oneself and talking to someone such as a counselor or therapist who can offer help through different methods including therapy sessions or medication might be a good start.
Answered on 19th June '24
Dr. Vikas Patel
Why I can’t sleep but I’m so sleepy
Female | 20
Please talk to a healthcare provider. Talk to a psychiatrist to find out the root cause and manage the situation accordingly
Answered on 23rd May '24
Dr. Vikas Patel
So, i took a 30mg codeine tablet. Then 5 minutes later i forgot i had taken it. So took another. So iv taken 60mg in 1sitting. Will i be ok. Im 33 weigh about 10st4. Relatively mind strong. I was just curios
Male | 34
If you take 60mg of codeine all at once, it is more likely to cause some side effects. One of the side effects is that you may become very sleepy, feel dizzy, or have problems with breathing. Whenever a medicine reaction like the one described here happens, it is best to remain calm and save your life without increasing the doses further. In addition, it is recommended to stay hydrated, sit down, and be observant of the body's feelings for possible encounters.
Answered on 16th July '24
Dr. Vikas Patel
I am facing general depression issues , due to my stressed lifestyle at the moment. Do I need to speak with a psychiatrist?
Female | 50
One should consult a psychiatrist or counsellor for proper diagnosis and further treatment, i.e. you have depression or bipolar disorder, as treatment and outcome is different for both disorders, however let the psychiatrist decide what medications to take as per you r psychological condition, and have never personally used glutathione in bipolar.
Answered on 23rd May '24
Dr. Ketan Parmar
I feel so down I don't know why I feel depressed all the time I feel trouble in sleeping too
Female | 21
Feeling down and having trouble sleeping are common signs of depression. Other symptoms include feeling worthless, low energy, changes in appetite, and difficulty concentrating. The causes are a mix of genetic, environmental, and psychological factors. Talking to a psychiatrist or counselor can provide helpful support and advice. Regular exercise, a balanced diet, and good sleep habits can improve your overall health.
Answered on 31st July '24
Dr. Vikas Patel
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