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Male | 32

Why Am I Feeling Unhealthy Every Morning?

Good morning Doctor I feel very unhealthy every morning from around 4:00am Severe tiredness Headache Feeling bad after eating anything. I have to sleep for 30 minutes before I regain some relief My body becomes very warmth after eating Often feeling uneasy in my tommy Bad dreams at night Please help me with some directions for treatment Abraham Bedzrah Ghana +233 542 818 480

Dr. Samrat Jankar

Surgical Gastroenterologist

Answered on 18th Apr '24

This could be acid reflux, also calle­d heartburn. Acid from your stomach travels back up your esophagus, causing those­ issues. Try avoiding spicy, fatty foods. Eat smaller portions and don't lie down right afte­r. Elevate your head whe­n sleeping, too. Drink plenty of wate­r; follow a balanced diet. If symptoms persist, talk to a gastroenterologist for he­lp. Your health matters!

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