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Male | 23

Why Am I Having Anxiety Attacks and High BP?

Having anxiety attacks , nervousness, high bp but can't find the reason of it

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 13th Aug '24

The difficult and uncomfortable periods of nervousness, high anxiety attacks, and hypertension can be handled. The body has been known to react this way when it is under stress or preoccupied with some thoughts. It's normal to feel that way, but if it's happening a lot, it's a good idea to talk to a psychiatrist. Breathing slowly and practicing relaxation techniques such as yoga may assist in quieting your mind. 

2 people found this helpful

Questions & Answers on "Psychiatry" (406)

Muje pichle 2-3 saal se mind problem h memorie week h bolne me thodi si problem hoti h mind disturbed rahta h jaldi bhool jata hu depression sa rahatha h me bachpan se Mobile phone ka jyada use karta hu or 8-9 year se masterbating ki bhi habit h body fit h wait 75 h plz koi ilaz bataiye ????????

Male | 19

It can be tough to manage weak memory, trouble speaking, feeling upset, quick forgetfulness as well as past depression. I see these problems may stem from too much phone use and frequent masturbation for many years. You should cut down on the mobile phone and get help from professionals. Doctors will show you what treatments are available for this condition and how you can change your lifestyle to improve your mental health.

Answered on 24th June '24

Dr. Vikas Patel

Dr. Vikas Patel

I’m a 23 year old that was diagnosed with ADHD 2 years ago. I have a hard time focusing and reading and have the urge to move around a lot when I try to concentrate on something.

Male | 23

It appears you're having difficulty with concentration and staying put, which are often signs of ADHD. This is because your mind functions in a slightly different way. Many people with ADHD struggle to pay attention or manage their impulses. Some things can be done such as taking medication, going for therapy as well as learning new skills that will help you handle these symptoms better.

Answered on 15th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

What would happen if I take 3 yellow betapam pills at once

Female | 19

Taking 3 yellow be­tapam pills at once is extreme­ly risky. Betapam treats anxiety disorde­rs. But overdosing can induce seve­re dizziness, exce­ssive sleepine­ss, and dangerously slowed breathing – a se­rious overdose situation requiring urge­nt medical attention. Neve­r exceed your doctor's re­commended dosage.

Answered on 14th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 16 year old boy and having mental and physical weakness in body. I masturbate a daily one time from 8 month. I don't like to talk with people nor even feel like connection with anyone. My sleep cycle is heavily disturbed that's why I sleep in day and awaken all night even though I don't want to do this.

Male | 16

Masturbating daily is normal but feeling weak and disconnected isn't. Lack of energy and disturbed sleep can be linked to many causes, like stress or depression. I recommend talking to someone you trust, like a parent or a school counselor, to get some help and support. 

Answered on 28th May '24

Dr. Vikas Patel

Dr. Vikas Patel

Porn addiction very much. How can I overcome this problem

Male | 45

It can also be triggered by different aspects like stress, and boredom, or it might be just a custom factor. To get over it this, try imposing some limits like sticking to certain times of the day to spend in front of the television, discovering other hobbies or activities that will mean a busy mind, or enlisting the help of friends or a therapist who can work with you through these moments and to the source why you choose porn.

Answered on 26th Nov '24

Dr. Vikas Patel

Dr. Vikas Patel

Mental condition is not stable

Female | 19

You're going through some changes in your mental health. This can show up as feeling low, anxious, or having trouble concentrating and sleeping. It might be due to stress, traumatic experiences, or certain illnesses. To feel better, try talking to a close friend, taking some time for yourself, staying active, eating a balanced diet, and getting enough rest.

Answered on 25th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

Hello i had a panic attack yesterday and my hands and feet were going numb also my mouth so i went to the ER they did 2 syringes in my stomach of Aqua then they did one behind of diazepam i am a regular smoker and i wanted to smoke could i? If i cant should i buy a no nicotine pack?

Female | 16

The numbness of hands, feet, and mouth is the result of decreased blood flow in panic attacks. The effect of smoking on the body can make people suffer from panic attacks. Given the fact that you were prescribed diazepam at the ER, smoking might hurt it. Stay away from smoking as it is better for you. If you are in bad shape and have to, you can try a no-nicotine pack. 

Answered on 26th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

Doctor I had headache in past so I took paracetamol Now I study but during study I have overthinking so much how I can remove it & how can I focus on studies without any distraction with discipline & consistency

Female | 16

If you are enduring the pain of a headache and overthinking while studying, it is vital to attend to the root issue. I advise you to refer to a neurologist to exclude possible medical problems of headache origin. As well, you can try to get support from the mental health professionals, like psychiatrists, who can show you how to manage your tendency to overthink and develop the necessary discipline and consistency in studies.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Mujhe raat ko nind nhi aati h, sucide thought aate h, logo se milne me problem hoti h

महिला | 23

These might be caused by something deep under the sadness or anxiety. I suggest that you see a medical doctor or a licensed counselor who can help you in this way.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I have faced such symptoms from a very long time fear of judgement, fear of rejection , external validation, confusion in decision making , impatient, always have an unknown fear if I say no or want to break a promise with others they become defensive with me I know this fear is not practical but jesa hua bhi nahi hota woh situation dimag m khud bna kr usse darna ki esa na ho jaye , overthinking ,Try to escape from the situations Previous history In my early adolescence mere forehead k beecho beech ek patake ka barud lag gya tha jisse bahut bleeding hui later mujhe kafi mahino tk sir dard bna rha meri eyesight weak ho gyi ek saal baad or dard kabhi kabhi abhi bhi ho jata hai Current situation mujhe lgta h m bahut si baate bhul rhi hu jo abhi hui h ya phele Mujhe doubt h ki ye sb symptoms kis wajah se h

Female | 22

Your fear of being judged, rejected, and overthinking can be symptoms of anxiety. The head injury that you had in your adolescent period may also be linked to your headaches and memory issues now. Of course, speaking with a mental health professional is the best way to get help, but you also might want to see a neurologist for your head injury.

Answered on 5th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

I am Manik Das. After I quitting marijuana I have a very big problem in my body that is ancient for social and sound how to solve it and thc detox medicine

Male | 20

The most prevalent symptoms may, indeed, be things like lack of sleep, irritability, or restlessness. This can help, if you drink enough fluids, do exercises often, and eat natural foods. These can detox the body naturally body.

Answered on 25th Nov '24

Dr. Vikas Patel

Dr. Vikas Patel

I'm struggling to maintain cleanliness and proper hygiene. I'm just not able to do anything, either I want my surroundings to be too clean or very messy. I'm just not able to live anymore. I'm tired of everything. I just don't have any energy left. I was an academically perfect student but now even my grades started falling down.

Female | 17

Well, it seems that you could be having OCD symptoms like failing to keep up with hygiene and cleanliness. I suggest seeing a psychiatrists who works with OCD to discuss your symptoms and consider treatments.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Can taking zertec and flounase cause depression

Female | 16

Zertec and Flonase are antihistamines used for the treatment of allergies. And nasal congestion, but no direct evidence supports their association with depression On the other hand, if one is showing signs of depression it is necessary to visit a psychiatrist for accurate diagnosis and therapy, not self medication recommended

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I m 14 year having no interest in studies forgot what learned

Male | 14

Teenagers often may not like some kinds of studying because it seems they have no interest in some subjects. It's similar to our emotions can be weakened or lost by outside forces such as being overwhelmed, demotivated, or distracted. Forgetting what you have learned can indicate that you are stressed or overwhelmed with many things in your head. You need to find time to unwind, practice self-discipline, and communicate your needs to someone if this happens to you. Appreciate that being involved in your studies is important but take time to relax and take care of yourself by knowing that it's okay to need help from others whenever you are in trouble.

Answered on 5th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

Just a short question, important. Why am I very restlessness

Male | 18

This feeling of restlessness may be induced by different factors, including anxiety, stress, caffeine use, side effects of medications, or an underlying medical problem. In case the condition persists for an extended time or disrupts normal daily living, one should make an appointment with a general practitioner or see a psychiatrist.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I have been hearing some voices recently, I was sure about someone was stalking me. My thoughts are always into who is following me and spreading many things about me . This made me insecure, anxious and mentally ill.

Male | 28

Hey, Welcome to ClinicSpots! 

I understand that experiencing auditory hallucinations and paranoid thoughts about being stalked has been unsettling for you. These symptoms can be distressing and may indicate underlying mental health concerns such as schizophrenia, anxiety disorders, or other conditions. It's crucial to address these symptoms promptly to ensure you receive the appropriate support and treatment.

Next Steps to Follow:

1. Schedule a Psychiatric Assessment: Arrange an appointment with a psychiatrist for a comprehensive evaluation.

2. Discuss Treatment Options: Explore treatment options tailored to your needs, which may include medication and psychotherapy.

3. Engage in Supportive Therapy: Consider joining a support group or attending therapy sessions to learn coping strategies and connect with others facing similar challenges.

4. Prioritize Self-Care: Practice self-care activities like mindfulness exercises, regular physical activity, and maintaining a healthy sleep routine.

We're here to support you on your journey to improved mental health.

For more medical queries, visit again at ClinicSpots.

Answered on 17th July '24

Dr. Vikas Patel

Dr. Vikas Patel

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