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महिला | 23

How to cope with insomnia, suicidal thoughts, and social anxiety?

Mujhe raat ko nind nhi aati h, sucide thought aate h, logo se milne me problem hoti h

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 23rd May '24

These might be caused by something deep under the sadness or anxiety. I suggest that you see a medical doctor or a licensed counselor who can help you in this way.

83 people found this helpful

Questions & Answers on "Psychiatry" (410)

mental health , depression , anti depressants

Female | 43

Depression is a mental health problem that can deeply affect a person and their life. Seeing a qualified therapist who is either a psychiatrist is essential. They are in a position to make a comprehensive assessment and to outline appropriate treatment approaches, including the prescribing of antidepressant drugs where necessary

Answered on 24th Oct '24

Dr. Vikas Patel

Dr. Vikas Patel

I hv stop sizomant after 45 days and facing some withdrawal side effects....withdrawal symptoms means what.. I changed dr..he gave toficalm, arip mt 2, nexito ls, trymptor... Taken 3 days, I m confused....as not getting sleep...and saw in Google arip mt 2 has serious side effects. Can I restart sizomant at half tablet after stopping above medicine

Female | 43

Withdrawal symptoms are the body's reaction to the sudden cessation of the drug. Confusion, insomnia (the inability to sleep), and anxiety are just a few of the usual symptoms. In order to deal with these symptoms, it is very important to gradually taper off the medications than to abruptly stop them. However, using sizomant at a lower dose might also help relieve the withdrawal symptoms, but seek medical advice first.

Answered on 4th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

Feeling too sleepy but still not getting sleep

Female | 27

This happe­ns when you're anxious or stresse­d. Irregular habits play a role too. Caffeine­ and screen time be­fore bed don't help e­ither. Try a calming routine - read, take­ a warm bath. Avoid caffeine, scree­ns close to bedtime. Ke­ep a consistent slee­p schedule. If it persists, talk to a therapist or counsellor.

Answered on 26th July '24

Dr. Vikas Patel

Dr. Vikas Patel

My recent psychiatrist advised me to check with an endroconologist, and a psychotherapist who specializes in sexuality. Any suggestion? Patient is a women of age 42 and is suffering from some mental or brain related issue. She shakes her head frequently and often does not work normally of her day to day work

Female | 42

Information given by you ( some mental or brain related issues)is insufficient to arrive to proper diagnosis, Repeatedly shaking of head needs to see a neurologist, rather than endocrinologist, talk with your therapist for further treatment

Answered on 23rd May '24

Dr. Ketan Parmar

Dr. Ketan Parmar

I have BPD for 4 years. Feel very bad with myself. For a long time i using to imagine i am diffrent people. I have 2 characters i often imagine i am, and i dont really controll it. I dont know if i cant control it or i juat dont want to. But i am confuse, and somtimes i dont really know if its real or not. I usually know its not real, but its real for me some way. In my past i used to speak with them, but i stopped it a year ago. I really confused what i have.

Male | 22

You seem to be showing some signs of dissociative identity disorder (DID), which is also called multiple personality disorder. These people might have several identities or alters that influence their behavior and they might not know about it. Usually, it happens due to severe trauma in the past. Therapy – especially cognitive behavioral therapy (CBT) – can assist you in comprehending and managing these different personalities for a better life.

Answered on 27th May '24

Dr. Vikas Patel

Dr. Vikas Patel

Hello, my name is Mathilda I am 22 years old. I just wanted to know, I took 3 quietapine of 200mg, 3 xanax 1mg and 2 stilnox 10mg and 2x 30mg mirtazapine. Am I at risk?

Female | 22

Taking several drugs together can involve serious risks. Those medications can have critical impacts on your physique as they interact. Some signs you might face are dizziness, confusion, slow breathing, and even blacking out. It is important to get help right away by either calling the emergency services or going to the nearest hospital. The medications are mixed, and they can be life-threatening. Therefore, you should get medical assistance at once.

Answered on 29th July '24

Dr. Vikas Patel

Dr. Vikas Patel

I am Manik Das. After I quitting marijuana I have a very big problem in my body that is ancient for social and sound how to solve it and thc detox medicine

Male | 20

The most prevalent symptoms may, indeed, be things like lack of sleep, irritability, or restlessness. This can help, if you drink enough fluids, do exercises often, and eat natural foods. These can detox the body naturally body.

Answered on 25th Nov '24

Dr. Vikas Patel

Dr. Vikas Patel

I'm experiencing many stress feelings because my past desicions

Female | 20

I don't see any need for worries or fears when you are looking back on your achievements. The most frequent expressions of the problem are anxiety, agitations, and inability to focus on the situation at hand. These responses are a result, in many cases, of suppressed feelings or concern about the future. To handle these emotions, you can use mindfulness techniques such as deep breathing and meditation. Doing other recreational activities and talking to supporting siblings can be both physically and emotionally beneficial. Go to a doctor right away or if you need help desperately, I advise you to see a medical professional. They can give specific care and resources to support you while you go through tough times.

Answered on 19th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

Greetings to the doctor who is seeing my messages. I am facing a serious bad situation of sperm leakage or semen leakage. This starts when I was giving my matriculation exams. It is still happening to me whenever I take any exams. This happens when I feel too much anxiety. And after this anxiety my heart beat run soo fast . I couldn't control on myself. And semem leakage happens to me. I'm really depressed I have tried exercising on daily basis. But in exams I couldn't control my stress and anxiety. Kindly what is treatment for this problem. I'm really depressed, I just want to give my best in exams so I'll be able to achieve my goals that I have set in my life.

Male | 22

This is more common than you may realize and could be due to stress affecting your body. When you’re nervous, it can make your body react in various ways such as increased heart rate and release of semen. Perhaps trying relaxation methods like deep breathing or talking about what’s bothering you with someone could help calm down your nerves before sitting for an exam. 

Answered on 25th June '24

Dr. Vikas Patel

Dr. Vikas Patel

I have taken unwanted 72 pill yesterday. For avoiding unwanted pregnancy I'm patient of depression my antidepressants medicine are lithosun sr, lonazep, olimelt, aripmt . I daily take these antidepressants but yesterday not and till now . Does antidepressants reduce the effectiveness of unwanted 72. Will I get pregnant? I'm worried

Female | 21

In general, the impact of the 72-hour pill on the efficiency of antidepressants is not that significant. If used in the recommended time frame, it is meant to work against getting pregnant. However, skipping your antidepressant doses may lead to your general well-being. Pay attention to any strange signs or emotional changes. If you go through persistent anxiety or if you have other concerns, see your healthcare provider for specifically tailored advice, and they can also help both your mental health and contraceptive requirements. 

Answered on 14th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

Hello my age 23 male I have heavy alcohol addiction so some ayurvedic person gives me some ayurvedic medical and he said conditions if you drink any alchohal in future aftr taking ayurvedic medicine in future you will die. Is true?

Male | 23

Alcohol addiction is serious, and professional help is vital. Be cautious with Ayurvedic remedies; extreme effects when drinking aren't common but can occur. The best option is to address addiction properly with the guidance and support of healthcare professionals.

Answered on 19th July '24

Dr. Vikas Patel

Dr. Vikas Patel

Doctor I had headache in past so I took paracetamol Now I study but during study I have overthinking so much how I can remove it & how can I focus on studies without any distraction with discipline & consistency

Female | 16

If you are enduring the pain of a headache and overthinking while studying, it is vital to attend to the root issue. I advise you to refer to a neurologist to exclude possible medical problems of headache origin. As well, you can try to get support from the mental health professionals, like psychiatrists, who can show you how to manage your tendency to overthink and develop the necessary discipline and consistency in studies.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Hi I am 29 years old and a female I have acute insomnia and don’t have the funds to find out which medication can make me sleep, I’ve tried Adco zolpidem (I need to take 3 to sleep, and it doesn’t keep me asleep) and dormonoct and neither have worked. Please advise me on what medication is the strongest and will help me sleep through the night

Female | 29

You're going through ataxic insomnia. Insomnia is the condition of the person who finds it difficult to sleep. It may occur due to stress, worries, or illnesses. Because Adco Zolpidem and Dormonal Act have not worked for you, I would recommend the try of melatonin. Melatonin is a hormone that the body naturally produces and it is responsible for controlling the daily and monthly rhythms. It is over-the-counter and besides, it might also help you in getting a full night's sleep.

Answered on 4th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

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