Male | 36
Why Can't I Sleep at Night for 16 Years?
I can't sleep all night. But I sleep all day. It's been going on for 16 years. Why is this happening and what can I do to get rid of it?
Psychiatrist
Answered on 31st Aug '24
Your symptoms might be due to a condition called Delayed Sleep Phase Syndrome. This happens when your body clock gets out of sync, causing you to feel sleepy during the day and awake at night. Symptoms include difficulty falling asleep at night and feeling tired during the day. To improve this, follow a regular sleep schedule, avoid bright screens before bed, and try to spend time outdoors in sunlight.
4 people found this helpful
Questions & Answers on "Psychiatriy" (363)
I am only feeling lazy and sleepy. I am not even able to do any work. I am losing my concentration
Male | 19
You should see your doctor for a full examination and treatment options. I would suggest going to a general practitioner or even a psychiatrist, who can properly assess you and recommend what type of treatment or change in lifestyle will help with your energy levels and focus.
Answered on 23rd May '24
Dr. Vikas Patel
I don’t know what’s wrong with me. I’ve just had this weird feeling that something in my body is off for a couple of days. I don’t know what happened but I was doing stuff non stop for 2 days and I just broke down crying and couldn’t breath. Nothing remotely bad seemed to trigger it. It’s like I try to be normal and socialise and do stuff but it’s so much harder for me than my friends I feel like such a bad person but I literally just can’t be with anyone for long and I start to get really tired and low. I don’t want to do anything and I don’t want to leave the house. I have also lost my appetite and don’t want to eat anything. I always have vivid dreams of something bad happening. I don’t know what’s wrong with me it’s like I feel ill but there’s nothing wrong with me to make me I’ll I feel crazy
Female | 16
You are likely to be going through symptoms of anxiety or stress, which can be so crippling that they can cause you to lose your appetite and get less sleep. These feelings are common and nothing to be afraid of. Take care of yourself by practicing relaxation techniques such as deep breathing, talking to a trusted person or psychiatrist, and getting regular exercise.
Answered on 9th Sept '24
Dr. Vikas Patel
I think I’m depressed. I can find the courage to get up and do anything
Female | 22
It seems like you may be going into depression symptoms. Consultation with a psychiatrist who has the required skills for the diagnosis and treatment of your psychological condition is indispensable.
Answered on 23rd May '24
Dr. Vikas Patel
How can you quit smoking permanently with the help of medicine
Female | 22
Smoking cigarettes has negative effects. You can stop with assistance and commitment. Medicines help make quitting manageable. Smoking harms your lungs, heart, and raises cancer risk. Nicotine patches or gum reduce cravings, fight withdrawal. Stick with prescribed dosages. Support from loved ones strengthens determination. It's difficult, but achievable with perseverance and help.
Answered on 28th Aug '24
Dr. Vikas Patel
Dear sir I feel anxiety and fearness and sadness I am not taking interest in my job And I have not sleep last 2 months Pls suggest me
Male | 41
Constant worry and sadness make work hard and fun things unenjoyable. Lack of sleep worsens everything. But you're not alone in feeling this way. Depression happens for reasons like stress, difficult events, or brain chemistry changes. There are ways to feel better. See a psychiatrist or therapist too - they'll listen without judgment and provide strategies for managing feelings.
Answered on 23rd May '24
Dr. Vikas Patel
Hello sir I am Dr Praveena.... preparing for pg entrance....since a week I feel shortness of breath...also have many issues at home affecting my mental health...is this a kind of anxiety attack....
Female | 26
Answered on 23rd May '24
Dr. Charu Agarwal
Doctor I had headache in past so I took paracetamol Now I study but during study I have overthinking so much how I can remove it & how can I focus on studies without any distraction with discipline & consistency
Female | 16
If you are enduring the pain of a headache and overthinking while studying, it is vital to attend to the root issue. I advise you to refer to a neurologist to exclude possible medical problems of headache origin. As well, you can try to get support from the mental health professionals, like psychiatrists, who can show you how to manage your tendency to overthink and develop the necessary discipline and consistency in studies.
Answered on 23rd May '24
Dr. Vikas Patel
Good day doctor Since childhood, I have always been pressing on my nerves and muscles throughout my body, and I can't control myself. It's like grinding teeth, but in my body, and it's voluntary. These are not spasms; I do them, but I can't stop them. When I try to stop myself, I feel like I'm going to explode. The issue was minor in childhood and significantly reduced during adolescence almost to the point of disappearing. However, over the past few years, the problem has worsened significantly. Currently, I'm squeezing my body's vertebrae, especially my neck, and I feel like it's twisting. I consulted a psychiatrist and neurologist who said there is no organic issue, just a bit of anxiety. I took medications for anxiety and stress, but there was no effect. Thank you very much for your time
Male | 34
Pressing nerves and muscles could be body-focused repetitive behavior. This means squeezing or pushing body parts. Anxiety can make this worse. You should see a psychiatrist and neurologist. Since they found no physical problems, managing anxiety and stress may help.
Answered on 23rd May '24
Dr. Vikas Patel
Im not sure but I think I had a eating disorder I'd go days on end with eating or even moving I'd just cry all day Im finally feeling better but I'm gaining to much weight and I have zero stamina I feel awful and I keep eating so much I feel fat, and now everyone is starting no notice how unfortunately it am and I can't do it anymore
Female | 19
See a psychologist or psychiatrist as soon as possible and get treated for any possible mental health issues that may be influencing your symptoms. In addition, go to a nutritionist or dietitian and have them compose a meal plan which will be a part of a healthy weight maintenance.
Answered on 23rd May '24
Dr. Vikas Patel
can i take propranolol before parachuting
Male | 24
If you take propranolol before skydiving, that might not be safe. Before such a high-energy activity the drug may slow down your pulse and lower blood pressure, which is risky. During acute stress situations such as this one it is necessary for the heart to beat fast so as to supply enough oxygen into the muscles thus enabling them carry out their functions effectively.
Answered on 8th July '24
Dr. Vikas Patel
I have been taking paliperidone for the past month. I have been out of it for a couple days so I decided to take some Seroquel to help with the voices and whatnot that I have been hearing. Is there any need to be concerned about the drug interactions if I haven't had any paliperidone I close to 48 hours?
Male | 37
Switching between medicines like paliperidone and Seroquel is tricky. Even if time passed since your last paliperidone dose, drug interactions may happen. Mixing them risks dizziness, drowsiness, and uneven heartbeats. Consulting your doctor for personalized advice is wise.
Answered on 20th July '24
Dr. Vikas Patel
I m 14 year having no interest in studies forgot what learned
Male | 14
Teenagers often may not like some kinds of studying because it seems they have no interest in some subjects. It's similar to our emotions can be weakened or lost by outside forces such as being overwhelmed, demotivated, or distracted. Forgetting what you have learned can indicate that you are stressed or overwhelmed with many things in your head. You need to find time to unwind, practice self-discipline, and communicate your needs to someone if this happens to you. Appreciate that being involved in your studies is important but take time to relax and take care of yourself by knowing that it's okay to need help from others whenever you are in trouble.
Answered on 5th July '24
Dr. Vikas Patel
I am an 18 year old female and have recently been prescribed 25mg of Sertraline to take for my anxiety. However i haven't started taking it yet because i feel i didn't get the chance to fully talk about my concerns and the potential side effects before committing to taking medication.
Female | 18
Sertraline is often the first treatment for anxiety. Mild side effects that can be experienced are stomach aches, headaches, and problems with sleeping. These disappear by themselves. If you have any doubt about taking it, ask your physician for a consultation. They are available to help you with your doubts before starting the course of the medication.
Answered on 10th Sept '24
Dr. Vikas Patel
I am 37 yrs old Suffering from excessive fear from last 1 year Consulted local gp having lonazep twice a day Fear of sweeing needles, sharp objects glass detergent, dust germs , doubtful in everything , frequently washing hands,
Female | 37
As per your complaints you seem to have phobias for needles and sharp objects and excessive cleaning or washing of hands is suggestive of obsessive compulsive disorder, LONAZEP will hardly help, you need to take anti obsessive and medicines for phobias under supervision of a psychiatrist
Answered on 23rd May '24
Dr. Ketan Parmar
Having anxiety attacks , nervousness, high bp but can't find the reason of it
Male | 23
The difficult and uncomfortable periods of nervousness, high anxiety attacks, and hypertension can be handled. The body has been known to react this way when it is under stress or preoccupied with some thoughts. It's normal to feel that way, but if it's happening a lot, it's a good idea to talk to a psychiatrist. Breathing slowly and practicing relaxation techniques such as yoga may assist in quieting your mind.
Answered on 13th Aug '24
Dr. Vikas Patel
Hi..my name is Ben. I suffer from scisfrinia. Paranoyer. Phsycoses and I'm vampire . I stop taking medication. My mind is playing me the voices are tell me bite somone and barking at me...there is dog inside of me Im barking and. Angry
Male | 40
Symptoms of schizophrenia include hearing voices, paranoia, as well as seeing or feeling things that others do not see. In reality, these symptoms return when you are not on your medication, so it is crucial to talk with your healthcare provider about restarting your medication. Your psychiatrist can teach you ways to cope with the symptoms and suggest the natural ways to make you feel better.
Answered on 9th Nov '24
Dr. Vikas Patel
Can I stop 50 mg zoloft cold turkey after 6 days of use?
Female | 25
Taking a 50mg Zoloft dose abruptly for 6 days without medical advice is not the right thing to do. The abrupt termination of this medicine can produce withdrawal of the symptoms and may affect your undesirable mental health. A psychiatrist or a mental health professional would counsel reducing the medicine very slowly and supervising you closely.
Answered on 23rd May '24
Dr. Vikas Patel
Hi! I was just wondering why I had such a fear of people walking or sitting behind me! Sounds silly, but as a kid I would always get in the back of the line at school, and never want anybody in front of me, its still followed me and I'm 17, do you have any idea if its a phobia, or if I'm just paranoid?
Other | 18
You might have something called scopophobia, which is a fear of being watched or looked at. While it's natural to experience the discomfort of having someone standing behind you, on the other hand, it can be scopophobia if it has an impact on your everyday life. Symptoms are anxiety, sweating, and rapid heartbeat. The origin of it might be past experiences or genetics. Visit a psychiatrist for proper treatment.
Answered on 5th Nov '24
Dr. Vikas Patel
If drink alcohol on dinner party and feel much anxious and feel cant breath and too agitated, what lindo medication can i take to help relax ? Or what should i do if it is intense?
Male | 33
If you get anxious and agitated after drinking alcohol, it is best to stay away from alcohol from now on. But once the symptoms start to be severe like hard breathing, it is important to go to a doctor immediately. Please follow the advice of a licensed therapist or a psychiatrist concerning medication to help with relaxation.
Answered on 23rd May '24
Dr. Vikas Patel
Hello i had a panic attack yesterday and my hands and feet were going numb also my mouth so i went to the ER they did 2 syringes in my stomach of Aqua then they did one behind of diazepam i am a regular smoker and i wanted to smoke could i? If i cant should i buy a no nicotine pack?
Female | 16
The numbness of hands, feet, and mouth is the result of decreased blood flow in panic attacks. The effect of smoking on the body can make people suffer from panic attacks. Given the fact that you were prescribed diazepam at the ER, smoking might hurt it. Stay away from smoking as it is better for you. If you are in bad shape and have to, you can try a no-nicotine pack.
Answered on 26th Aug '24
Dr. Vikas Patel
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