Female | 20
How can I manage insomnia, GAD, and backache?
Hi I'm 20 years old female and I have insomnia and GAD since childhood and even I have backache since 5 years continuesly . I have used pain relief medicine for couple of days but haven't got any relief . What should I do now?
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Psychiatrist
Answered on 29th Aug '24
Lack of sleep can worsen anxiety and anxiety can make sleeplessness more terrible. The backache could be a manifestation of stress or a physical one. The treatment of these issues may include a healthcare professional who can explore different options such as therapy, relaxation techniques, or physical therapy. Overall, these problems must be addressed to better your health.
2 people found this helpful
Questions & Answers on "Psychiatry" (462)
I took 15 30mg codeine tablets and 7 50mg cyclizine tablets, about 4 hours ago. Am I going to die?
Female | 35
You consumed too many codeine and cyclizine tablets. These can hurt you badly. Sleepiness and slowed breathing are risks. Dizziness, confusion, feeling sick may occur. It's crucial to reach out immediately if experiencing such symptoms. Call emergency services right away.
Answered on 25th July '24
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Dr. Vikas Patel
I can't sleep I have tachycardia anxiety. Haven't slept for 2 days. I have lorazepam here how much should I take, I have never took anything like that.
Male | 35
The first thing to do is to make an appointment with your family doctor or a specialist to discuss your tachycardia anxiety. Lorazepam self-medication is not advised, and this is especially for those who have never used this drug. Taking the wrong dosage might lead to negative effects and it could also lead to other health problems. For this condition, you will need to consult a professional for a competent diagnosis and the most useful treatment.
Answered on 23rd May '24
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Dr. Vikas Patel
I'm 21 years old and I feel so low and sometimes I feel very stressed and after stressing about thing I fell difficulty in sleeping I did a online depression test and it shows like I have high depression
Female | 21
Being sad and stressed out at your age is a hard situation, but you're not the only one feeling that way. Being sad, nervous, tired, and having difficulty sleeping are among the indicators of depression. Tension can make these experiences even more burdensome. Possible reasons for this could be genes, stress, or life events. Things that can help you improve your mood are talking to a psychiatrist, playing sports, and spending your free time with activities that make you happy.
Answered on 15th July '24
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Dr. Vikas Patel
I wanted to know that what is amphetamine and methamphetamine
Female | 21
Amphetamine and methamphetamine are powerful stimulants that can produce feelings of alertness and increased energy. They may manifest as such signs as rapid pulse, sweating, and nervousness. These substances are usually manufactured illegally and can be highly habit-forming. If an individual is on either amphetamine or methamphetamine, it is crucial for them to consult with a healthcare provider on how to quit using the drugs safely.
Answered on 6th June '24
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Dr. Vikas Patel
I am 23 year old currently I'm understanding sleep disorders like talking while and shouting and yelling out of fear while sleeping, I don't know what is reason I don't remember what happened me waking up,
Female | 23
It seems that you might have parasomnia a type of sleep disorder. It can cause sleep talking or shouting without your awareness. This might be related to stress, anxiety, or even irregular sleep patterns. Try to manage stress levels, keep a consistent sleep schedule, and develop a relaxing bedtime routine to lessen these incidents. If this does not help, seek advice from a psychiatrist.
Answered on 29th May '24
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Dr. Vikas Patel
Hello Doctor I am feeling very sleepy in morning since two months. I take depression medicine venlafaxine 300mg and vortioxetine 10mg x3 time. I am 65years old male.please advise. Thank you.
Male | 65
Feeling very sleepy in the morning could be a side effect of your medications, venlafaxine, and vortioxetine. It is important to talk to your psychiatrist about this issue, as they can review your medication and make any necessary adjustments. Please visit your psychiatrist for further advice and proper management.
Answered on 30th June '24
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Dr. Vikas Patel
Mental condition is not stable
Female | 19
You're going through some changes in your mental health. This can show up as feeling low, anxious, or having trouble concentrating and sleeping. It might be due to stress, traumatic experiences, or certain illnesses. To feel better, try talking to a close friend, taking some time for yourself, staying active, eating a balanced diet, and getting enough rest.
Answered on 25th Sept '24
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Dr. Vikas Patel
I feel like my soul leaving my body sometimes. i suffer from memory gaps and I hear a voice in my mind
Male | 21
YOUMAY BE EXPERIENCING dissociation or depersonalization.. SEEK MEDICAL HELP .
Answered on 23rd May '24
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Dr. Vikas Patel
I am suffering from bipolar disorder please help me for best treatment.
Male | 17
Please seek help from a psychiatrist who can provide an accurate diagnosis and recommend the appropriate treatment plan based on individual symptoms and needs. I advise you to visit a psychiatrist for the best treatment options available for bipolar disorder.
Answered on 23rd May '24
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Dr. Vikas Patel
Hello, I am 30 years old. I have been suffering from panic attacks, anxiety, obsessive compulsive disorder for 7 years. I went to a psychologist, looked at my condition and prescribed medications. Medication: Velaxin twice a day, half a tablet of Abizol, zolomax 2/1 tablet, 1 tablet after 3 days. I take these medications. I'm afraid to use it. I went to a heart doctor and he examined me and said my heart was healthy. What I want to ask you is, do these drugs harm people?
Kişi | 30
It’s totally okay to feel worried about the medications you’ve been given. Velaxin is for anxiety and panic attacks, Abizol and Zolomax are for anxiety and OCD. These drugs are generally safe when used correctly but can cause dizziness or drowsiness as common side effects. You must follow your doctor’s orders and tell them if anything strange is happening to you.
Answered on 17th Aug '24
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Dr. Vikas Patel
Hi, I am feeling dizzy and unwell in the night and also making more scary feeling while I close my eyes.
Female | 23
Vertigo has several different reasons for its appearance and it is especially hard to deal with the sleepless nights, dehydration or anxious feelings one has. Close your eyes and let yourself feel the sensations more deeply. To minimize the discomfort, it is advisable to drink enough water and implement breathing practices for tension relief which will help you feel more relaxed. It is in addition very important to keep on a regular schedule of sleep. Nevertheless, if the symptoms remain or become worse, I think it would be a good idea to consult a medical professional for a comprehensive evaluation.
Answered on 24th Dec '24
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Dr. Gurneet Sawhney
My cousin is suffering from schizophrenia. He used to have severe headaches, personality changes and he hear voices. He only use paracetamol for headaches but no cure. Please prescribe me medicine for headache.
Male | 18
It is of no less than significant to note that the problem of headache can be professionally diagnosed not only due to the lack of sleep but also the fact of day-to-day stress, or the emotional malaise. Lymph node noise is one of many common signs occurring both in the relative and a person undergoing the same condition. Schizophrenics may experience headaches. The use of paracetamol won't solve the question as the case is deeper. It's always a good idea to visit a physician to be treated correctly.
Answered on 29th July '24
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Dr. Vikas Patel
My Constant is I am Unable to feel Any Kindly of Romantic or loneliness With Even my boyfriend
Female | 25
It sounds like you're experiencing a difficult emotional state, which can sometimes manifest as a lack of interest in relationships or feelings of connection. Various factors, including stress, anxiety, depression, or even hormonal changes, can contribute to this. It’s important to engage in self-care, such as maintaining a healthy lifestyle and reaching out to supportive friends or family. I encourage you to consider speaking with a psychiatrist, who can help identify the underlying causes and provide tailored support.
Answered on 13th Feb '25
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Dr. Vikas Patel
I was overthinking I can't handle it My brain was speaking to each other left Brian and right brain I have High blood pressure for that I am taking tablets I have trust issues if I give love and my care to one person they will use me leave me and now I was talking with my junior in school he was so close but I was thinking if he will leave me nu so I was thinking what will happen I was bdsm student I completed my first year exam I know I was doing overthinking but I don't y I think this all from tommorrow morning till night I was thinking all what to speak how to speak if u speak this what opposite person will say I don't y I am thinking like this
Male | 18
High blood pressure can have many causes, including stress. Worrying too much and overthinking may also be signs of anxiety. It's important to follow your doctor's instructions when taking medication. To manage stress and anxiety, try relaxation methods like deep breathing, exercise, or talking to someone you trust.
Answered on 19th Sept '24
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Dr. Vikas Patel
Doctor mujhe 2 mahine se nind na ane ki problem hogayi hai usk liye mai kya karu kya exercise se nind ki bimari khatam ho sakti hai aap mujhe salah de sakte hai
Female | 21
You mentioned trouble sleeping for 2 months. That's a long time - insomnia can feel exhausting. Many factors like stress, anxiety, and poor habits contribute. Simple exercises like deep breaths or light yoga before bed may improve sleep quality. Avoiding screens close to bedtime and maintaining a routine sleep schedule are also beneficial. However, if difficulties persist despite these efforts, seeking medical advice is recommended.
Answered on 21st Aug '24
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Dr. Vikas Patel
I am a 17 years female and I am very depressed like I can't just explain you i am not interested in anything right now can't tell anyone about it I just need your little help pls connect with me
Female | 17
It’s not uncommon for many to experience feelings of sadness, lack of interest, or hopelessness, especially during tough times. These symptoms can arise from various factors, including stress, hormonal changes, or even lifestyle. It’s important to talk to someone, like a trusted adult or a mental health professional, who can help you navigate these feelings. Consider engaging in small activities you once enjoyed or practicing self-care. Seeking professional guidance is crucial, as they can provide the support and tools you need.
Answered on 7th Feb '25
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Dr. Vikas Patel
I am 31 year old living alone abroad. I am working here and going through a phase of getting married. I have had previous short term relationships. My fiance is living in India and will be moving with me after marriage. The biggest struggle these days is getting flashbacks of the good days from previous relationships and not liking many things of my Fiance. Since the recent past, I'm having multiple panic attacks and want to cry (somehow not able to cry). Also, I am getting suicidal thoughts which was never the case before. Sometimes I also imagine completely disappearing and start a life somewhere with new Identity and losing all the contacts with family and friends.
Male | 30
Answered on 4th Sept '24
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Dr. Sapna Zarwal
My brother has been having trouble with sleeping and smokes through out the day. It's been a year since it all started. Our family has a history of depression/ similar mental health issues. More can be discussed over call
Male | 31
your brother might be suffering from a sleep disorder as well nicotine addictions. These are health complications that may result if not treated.The underlying causes of your brother’s symptoms will need to be diagnosed by a sleep specialist and psychiatrist. Seek immediate medical care first to prevent any further injuries.
Answered on 23rd May '24
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Dr. Vikas Patel
So, i took a 30mg codeine tablet. Then 5 minutes later i forgot i had taken it. So took another. So iv taken 60mg in 1sitting. Will i be ok. Im 33 weigh about 10st4. Relatively mind strong. I was just curios
Male | 34
If you take 60mg of codeine all at once, it is more likely to cause some side effects. One of the side effects is that you may become very sleepy, feel dizzy, or have problems with breathing. Whenever a medicine reaction like the one described here happens, it is best to remain calm and save your life without increasing the doses further. In addition, it is recommended to stay hydrated, sit down, and be observant of the body's feelings for possible encounters.
Answered on 16th July '24
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Dr. Vikas Patel
I Am 27 Years Old Is My Attitude
Male | 27
Attitude can be influenced by various factors, including stress, environment, and personal experiences. If you’re experiencing persistent sadness, irritability, or mood swings, it may be helpful to explore these feelings more deeply. Techniques like mindfulness, regular exercise, and social support can improve emotional well-being. However, if these feelings interfere with daily life, seeking guidance from a psychiatrist can be beneficial. They can provide tailored strategies and support.
Answered on 12th Feb '25
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Dr. Vikas Patel
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