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Female | 26

Can I recover from bulging disc and return to active lifestyle?

Hi Im a 26yo female, I got a lumbar MRI done because my back pain was giving me trouble to do daily activities, I cant bend forward, walk longish distances and it feels tight and hurts even when sitting or laying all these symptoms were random, I havent fell nor lifted anything too heavy, results say I have buldging associated with anular tear discs L4 and L5. And deshidrated discs L4 and L5. What does this mean? Will I get better without surgery? Will I ever get back to normal? Will I ever be able to go back to the gym and cycling? I WILL take the results to the doctor once I get my paycheck but I wanna get a 2nd opinion in the meantime. Thanks

1 Answer
Dr. Deep Chakraborty

Orthopaedic Surgery

Answered on 4th June '24

Bulging and annular tear discs at L4 and L5 mean the discs in your lower back are damaged and dehydrated, which is causing your pain. Most cases improve with physical therapy, rest, and medication, and surgery is often not needed. However, it's important to consult an orthopedic specialist for a proper treatment plan. They can give you the best advice on recovery and return to activities like gym and cycling.

57 people found this helpful

Questions & Answers on "Orthopedic" (938)

How to cope up sciatica ,that have been facing 3 months?

Male | 34

Did you consult with neurologist or orthopedist? If not then please do that. They can diagnose the underlying cause of the sciatica and provide appropriate treatment. Some self-care measures such as taking over-the-counter pain relievers, gentle stretching, and hot/cold compresses may also help to get rid of the symptoms. However, these measures should only be used under the guidance of a doctor.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

My mother required to do both the knee replacement

Female | 75

You can consult me @8639947097. Thanks

Answered on 23rd May '24

Dr. Shivanshu Mittal

Dr. Shivanshu Mittal

Sir have pain in left knee It was showing as acl sprain and Hyper Lesion on pcl then it mention as gamglion

Female | Ranganayagi

Your symptoms – pain, an ACL sprain – suggest one thing: there’s been some injury there. Hyperextension of the PCL or even just having a ganglion cyst could also cause trouble with movement and make things uncomfortable in general. But don’t worry – rest up that joint, apply some ice on it, and listen to whatever the doctor says needs doing.

Answered on 10th June '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Good Morning Sir, My mother is suffering from knee pain since 5/6 years and doctors are advising for knee replacement. So i want to know the how much cost to both knee replacement. Thanks & Regards Narinder Kumar 9780221919

Female | 55

Good evening. The cost of one knee ranges from 1.4Lakh -3 lakh depending on the type of hospital and implant. You can consult with me at 8639947097 to discuss all options. Thanks

Answered on 23rd May '24

Dr. Shivanshu Mittal

Dr. Shivanshu Mittal

I am 36 years old and I'm suffering from lower left side pain. I've been suffering since 2014 and the hospital state doctors have failed to diagnose my illness.

Male | 36

Dp mri and send 7389676363

Answered on 4th July '24

Dr. Deepak Aher

Dr. Deepak Aher

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Should I go to doctor if my knee popped and collapsed playing soccer the other day and now I have burning in my knee

Male | 17

Consult an orthopedic specialist or sports medicine doctor for proper evaluation and treatment to prevent further damage. take rest, avoid weight bearing on the knee, and apply ice until you can see a doctr..

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

GM.. I am suffering from pain in hips,Thigh and whole RT leg. A.Type II modic changes at L5-S1 level B.L4 -5 disk reveals defuse posterior bulge,indenting anterior thecal sac. C.L5 -S1 is reduced in height, reveals focal posterior annular tear and shoes diffuse posterior bulge with medium size broad based poterocenral and right paracentral protrusion with medium sized overlaying right paracentral disk extrusion (8x6 mm) with superior migration for 4.4 mm and interior migration for 6 mm compression interior thecal sac , right budding nerve root and encroaching neural foramina . Moderate central canal stenosis is noted at this level . Residual canal diameter is 6 mm.

Male | 52

for best recovery and treatment consult LEGEND PHYSIOTHERAPY HOME VISIT SERVICE IN HYDERABAD . DR.SIRISH
https://website-physiotherapist-at-home.business.site/

Answered on 23rd May '24

Dr. velpula sai sirish

Hello! I am Jelena from Belgrade. I have 29 years and pains started when I was 17 years. Pains from the beginning are the same, strong, and constant. I have pains while sitting, standing, walking, sleeping. I started swimming but can’t see any improvement. I have been at physiotherapist, hyperbaric therapy, and I had surgery 2 years ago in Belgrade. They told me they did a fusion surgery of the spine (L3, L4), and they decompressed vertebras and input disc but I don’t feel anything better from the surgery at all, not even 1% percent. Behalf of the same pain, I can feel one of the screws when touching its place, it causes pain while I sitting on a chair or even laying in bed. The main pain is in my lower back, from the middle of the spine down to the gluteus. Another issue I have is that I broke my coccyx and it was crookedly fused, which also makes me a pain. I have pictures of MRI and I would love to send you. I want to thank you again for your time and looking forward to your reply. I will send the MRI as soon as you say. Thanks, Best Regards, Jelena Rmus

Female | 29

The spine surgery (L3, L4 fusion) and fracture­d tailbone might be causing your persiste­nt discomfort. Let's look closely at your MRI scans to figure out what's going on. I sugge­st consulting an expert spine doctor for a thorough che­ck-up and tailored treatment plan.

Answered on 27th Aug '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Enough pain in my knee, I have bowleg problem

Male | 20

for best recovery and treatment consult LEGEND PHYSIOTHERAPY HOME VISIT SERVICE IN HYDERABAD . DR.SIRISH
https://website-physiotherapist-at-home.business.site/

Answered on 23rd May '24

Dr. velpula sai sirish

Hi Sir I am 70 years old. I want to take Knees surgeryfor two knees. Plz suggest good experienced Doctor. Thanks T.Badarivisalakshmamma. Mail------bsrangaiah@yahoo.com. cell------9441709948

Female | 70

Hi . You can consult me at Chennai. 

Dr Rufus Vasanth Raj
Rela Hospital, 
Chromepet, 
Chennai

Answered on 23rd May '24

Dr. Rufus Vasanth Raj

Dr. Rufus Vasanth Raj

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