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Male | 36

Can Joint Pain at 36 Be Joindis?

I am 36 year old my problem joindis

1 Answer
Dr. Pramod Bhor

Joint Replacement Surgeon

Answered on 25th Feb '25

Joint discomfort can stem from various factors, including inflammation, wear and tear, or injury. Common symptoms include swelling, stiffness, or a reduced range of motion. To help manage this issue, consider applying heat or cold to the affected area, engaging in gentle exercises to maintain mobility, and maintaining a balanced diet rich in anti-inflammatory foods. It's also important to prioritize rest and proper hydration. If symptoms persist or worsen, please consult an orthopedist for a thorough evaluation and personalized treatment plan. 

2 people found this helpful

Questions & Answers on "Orthopedic" (1257)

Scapula me sikai kar sakte he

Female | 17

it is not recommended to treat yourself a shoulder injury like a scapula on your own. It is advised that you see an orthopedic doctor for proper diagnosis and treatment of your case. Self-treatment may cause additional problems and contribute to prevention of the timely recovery. Please talk to an orthopedic specialist for future suggestions and treatment.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

What is the difference between fibromyalgia and polymyalgia rheumatica?

Female | 66

Both fibromyalgia and polymyalgia are more common in women than men. Fibromyalgia can occur at any age, but polymyalgia rarely occurs before age 50. The average age of onset is 70. And whereas fibromyalgia is chronic, often lasting a lifetime, polymyalgia usually resolves itself within two years.

Answered on 23rd May '24

Dr. Anu Daber

Dr. Anu Daber

I’m 61 knee pain foot pain being of 42 osteoarthritis and need to loose weight quickly finding mobility getting worse

Female | 61

Given your age and history of osteoarthritis, it is most likely caused by the wear and tear on your joints. Losing some weight gradually with a healthy diet could relieve the pressure on the knees. Additionally, physical therapy may enhance flexibility while building up muscles around these areas. 

Answered on 3rd June '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I had an acl tear operation which was quite heavy on my pocket. Now the doctor had advised me to take Denoclast injection the cost of which is 15000. Just want to know is necessary to take the injection?

Male | 37

Not necessary but would be good

Answered on 4th July '24

Dr. Deepak Aher

Dr. Deepak Aher

How should I resume physical activities 4 months after Achilles tendon surgery

Male | 41

After 4 months of Achilles tendon surgery, you can return to physical activities only with the consent of your orthopedic surgeon. You might have to begin with mild exercises and slowly intensify your exercise. Wear appropriate shoes, and always warm up before the exercise. A physiotherapist should be consulted for a smooth and successful recovery.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

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