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Female | 28

How Do I Recover from Postpartum Fatigue and Dull Skin?

I am 3 year old baby mom . after delivery I am so tied and not weight gain and my skin colour dull . how is recovering this problm

1 Answer
Dr. Himali Patel

Gynecologist/Obstetrician

Answered on 3rd Feb '25

It's completely understandable to feel exhausted and notice changes in your body after childbirth. Fatigue can be due to physical recovery, hormonal changes, and caring for your little one, while the lack of weight gain and dull skin might be linked to nutrition or hydration levels. Prioritizing a balanced diet rich in fruits, vegetables, and proteins can help, along with proper hydration. Gentle exercise can also boost your energy. It's important to consult a gynecologist for personalized advice and to rule out any underlying issues. 

2 people found this helpful

Questions & Answers on "Gynaecology" (4548)

Hi, good day Last month I visited my aunt, used the toilet at her place, the toilet was awful Two days later I started feeling this light itch in my vagina, labia majora It continued the itch became worse and I even noticed a discharge I went to the pharmacy and bought fluconazole After taking the dose the discharge stopped and the itching reduced a great deal But then I exhausted the tablet I think I took it for five days I felt the infection was gone though I still had a bit of an itch... Afterwards my period came and during the course of my period I experienced no itch but after I was done with my period the itch returned, though not as it was before I started taking fluconazole, just that I get the itch from time to time I've not had sexual intercourse before (penis in vagina).

Female | 18

You might have yourself a yeast infection. Yeast infections can result in itching and unusual discharge. These occur when there is an imbalance between good and bad bacteria in the vagina. This can be caused by taking certain drugs or being in a wet place such as using a dirty toilet. Buy some anti-fungal creams or tablets from your local pharmacy. Another thing you could do is wear cotton underwear more often because they’re breathable fabric and practice good hygiene so that this doesn’t happen again.

Answered on 10th June '24

Dr. Swapna Chekuri

Dr. Swapna Chekuri

I am not getting my periods it's delayed

Female | 19

Delay in periods can be caused due to many reasons like stress, hormonal changes, pregnancy, medications, etc. You need to consider your individual circumstances and consult with a doctor for a proper evaluation.

Answered on 23rd May '24

Dr. Nisarg Patel

Dr. Nisarg Patel

I got my period on 26th October and had sex on 3rd November.this month I did not get period.but I don't want pregnancy now.suggest me

Female | 22

Failing to show up for the period is a little terrifying, but let's work it together. The causes of these symptoms could be psychological, hormonal, or reproductive. As far as you are concerned, you also had sex without protection; therefore, the likelihood of pregnancy is there. I would suggest taking a home pregnancy test to confirm this possibility. In the case, you find out you are pregnant, consulting your doctor about your choices is a great next step.

Answered on 4th Dec '24

Dr. Swapna Chekuri

Dr. Swapna Chekuri

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