Male | 62
How can I boost heart health with vitamins?
How to improve heart working. It's working just 30% ,so what can we do for improv our heart health with medicine like vitamins with food and which one?
Cardiac Surgeon
Answered on 19th Apr '24
Your heart's pumping power is low, about 30%. It makes you easily tired, short of breath, and dizzy. Eating vitamin-rich foods helps, like fruits, veggies, and whole grains. Omega-3 fish oil supplements can also boost heart health. Exercise regularly and reduce stress levels. These lifestyle changes may strengthen your heart. You can consult a cardiologist.
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