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Male | 62

How can I boost heart health with vitamins?

How to improve heart working. It's working just 30% ,so what can we do for improv our heart health with medicine like vitamins with food and which one?

1 Answer

Answered on 23rd May '24

Your heart's pumping powe­r is low, about 30%. It makes you easily tired, short of bre­ath, and dizzy. Eating vitamin-rich foods helps, like fruits, veggie­s, and whole grains. Omega-3 fish oil suppleme­nts can also boost heart health. Exercise­ regularly and reduce stre­ss levels. These­ lifestyle changes may stre­ngthen your heart. You can consult a cardiologist.

69 people found this helpful

Questions & Answers on "Heart" (202)

My mother having swelling on face, she is having blood pressure, age 78, Whether blood pressure is cause of this swelling

Female | 78

Facial swelling can have numerous causes, one of which may be the soaring blood pressure. However, it is urgently necessary to contact a doctor for evaluation as soon as possible. Don't delay seeing a doctor. They’ll determining the cause and recommend correct treatment. Monitor BP, promote healthy living and detect other signs. Early action is key.

Answered on 23rd May '24

Dr. Archit Aggarwal

Dr. Archit Aggarwal

Hi, I have been experiencing chest pain since Nov'18. Post which I have done 7 ECG test, a stress test and the results were normal. I was advised hyperactivity medicines, however the pain never stopped. I met a Gastroenterologist, who confirmed no issues. Than I met a cardiologist who suggested for 2D echo, did it, it was normal. Then I did sonography, stage 1 fatty liver observed. Than did angiography, no blockages observed, however the blood flow is slow. Now I am left with nothing... The chest pain still persists, post angiography I also feel numbness in my left arm. Don't know what to do. I was recommended following medicines post angiography... strovas Dilzem sr Pan 40mg I have already started following a proper diet. Avoiding junk food, extra salt, oil etc. This has started affecting my work and i am unable to deviate from the thought of the pain

Answered on 23rd May '24

Dr. Bhaskar Semitha

Dr. Bhaskar Semitha

Can anemia cause heart palpitations?

Male | 35

In anaemia, your heart will try pumping more blood to compensate. This causes palpitations and increases the heart rate. 

Answered on 23rd May '24

Dr. Bhaskar Semitha

Dr. Bhaskar Semitha

I am a 50 years female.. for the last 2 -3 months i am experiencing extreme exhaustion.. heart palpatation .. etc.. A day before i got my blood tests done.. it is showing My TSH is at 6.99.. ESR is also on higher side.. Pls. Advise.. what should i do

Female | 50

It is important that you see your doctor to discuss the results of your blood tests and any other symptoms you are experiencing. Your doctor can provide you with more information regarding your TSH level and what it means for your health. He/she may recommend further testing and/or a change in medications if necessary. 

Answered on 23rd May '24

Dr. Bhaskar Semitha

Dr. Bhaskar Semitha

I have problem tht .some times my heart beat start running fast . I feared that I will die I become restless . It started sweating. My whole body become cold . I saw to a psychtharist who told me it panic attack . And started medicines . When a episode again came i saw a physician who did my ECG and found my pulse rate 176 he said it is PSVT . He started medicines what i do . I m very confused . What is it whom i believe . And what I do . Pls help .

Hello,

Thanks for your query
"As" per your clinical history is concerned please attach your report -(CBC,ECG,TSH) to confirm diagnosis.

Hope that helps,
Regards,
Dr sahoo (9937393521)

Answered on 23rd May '24

Dr. Uday Nath Sahoo

Dr. Uday Nath Sahoo

my clestrol level is 218 and it is on borderline, should i take medicine, if i should take medicine, suggest me medicine

Male | 46

you should seek the opinion of a cardiologist on any such issues concerning your cholesterol levels. If you have an overall good health and medical history, the doctor might prescribe medication for your levels to decrease. 

Answered on 23rd May '24

Dr. Bhaskar Semitha

Dr. Bhaskar Semitha

Hello, Can I ask if what should I do if my mom's blood pressure didn't go lower than 170/70. She's a dialysis patient. But since last night, her bp is 180/60 or 190/70.

Female | 62

It occurs when pressure builds inside­ blood vessels. There­ could be several cause­s – stress, kidney disease­, or not adhering to the dialysis routine. Unche­cked, it can lead to heart strain, e­ven damage arterie­s. You should promptly alert your mom's doctors. They might alter medications or propose­ lifestyle changes.

Answered on 23rd May '24

Dr. Bhaskar Semitha

Dr. Bhaskar Semitha

Why i feel my heart beat when i sitting or i set my hand on left side chest.last two day i feel pain in left arm and leg

Female | 22

Possible reasons for this can be anxiety or stress, heart-related issues, or musculoskeletal problems. A professional can evaluate your symptoms, perform a physical examination, and ask for further tests to determine the cause.

Answered on 23rd May '24

Dr. Bhaskar Semitha

Dr. Bhaskar Semitha

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