Female | 24
How to maintain relationships while managing mental health?
I also do not want to talk anyone which effect my relationships
Psychiatrist
Answered on 23rd May '24
You sound depressed. Stress can spin up in many ways which include but are not limited to headaches, insomnia, or upset stomach. A potential cause of this health hazard could also be the compulsion of life or extreme pressure at school. Get relaxed by trying different relaxation techniques such as calming, breathing, going around your building, and hanging out with a friend. Unessential as it may seem, these facts with such relevance as eating good food, doing exercise, and sleeping enough are also quite important.
83 people found this helpful
Questions & Answers on "Psychiatriy" (318)
Depression mental health issues
Female | 19
Depression is a mental health disorder marked by pervasive feelings of sadness and lack of pleasure in activities. Seeing a mental health expert, or a psychiatrist is advised if you suspect you have signs of depression.
Answered on 23rd May '24
Dr. Vikas Patel
I think I’m depressed. I can find the courage to get up and do anything
Female | 22
It seems like you may be going into depression symptoms. Consultation with a psychiatrist who has the required skills for the diagnosis and treatment of your psychological condition is indispensable.
Answered on 23rd May '24
Dr. Vikas Patel
I am 37 yrs old Suffering from excessive fear from last 1 year Consulted local gp having lonazep twice a day Fear of sweeing needles, sharp objects glass detergent, dust germs , doubtful in everything , frequently washing hands,
Female | 37
As per your complaints you seem to have phobias for needles and sharp objects and excessive cleaning or washing of hands is suggestive of obsessive compulsive disorder, LONAZEP will hardly help, you need to take anti obsessive and medicines for phobias under supervision of a psychiatrist
Answered on 23rd May '24
Dr. Ketan Parmar
I am 18 years old Girl and once i experience panik attack I don't know exactly it is but i go through some struggle like loosing my favourite pet. at that time suddenly my vission become Black out and my hands and leg shivering also i can,t breath and i feel very uncomfortable and suffocating i can,t stand i feel like my brain is numbing....
Female | 18
During a panic attack, you might feel as if you cannot breathe, have a racing heart, and feel shaky or dizzy. Your body can be in “fight or flight” mode when there is no real danger. You should do breathing exercises or other things that help you relax so these feelings don’t get too intense. Talk with someone you trust and consider talking to a counselor or therapist for more support if necessary.
Answered on 13th June '24
Dr. Vikas Patel
why do I dark thoughts more often and sometimes feel like crying for no reason
Female | 17
Depression can strike without warning, bringing feelings of sadness, hopelessness, and excessive tears. It may be triggered by stressful events, genetic factors, or hormonal changes. It's important to confide in loved ones, exercise regularly, adopt healthy eating habits, and get enough sleep. Seeking guidance from a psychiatrist can also be invaluable.
Answered on 8th Aug '24
Dr. Vikas Patel
Hi..my name is Ben. I suffer from scisfrinia. Paranoyer. Phsycoses and I'm vampire . I stop taking medication. My mind is playing me the voices are tell me bite somone and barking at me...there is dog inside of me Im barking and. Angry
Male | 40
Symptoms of schizophrenia include hearing voices, paranoia, as well as seeing or feeling things that others do not see. In reality, these symptoms return when you are not on your medication, so it is crucial to talk with your healthcare provider about restarting your medication. Your psychiatrist can teach you ways to cope with the symptoms and suggest the natural ways to make you feel better.
Answered on 5th Aug '24
Dr. Vikas Patel
Anxiety issue, dizzineaa, palpitation, depression
Female | 28
Anxiety, dizziness, palpitations, and depression can be tough to deal with. You often feel anxious, which makes you worry a lot. Dizziness may feel like you're about to collapse, and palpitations are when your heart beats faster than usual. Depression causes you to feel sad frequently. These feelings can be caused by stress, lack of sleep, or health issues. To get support, try to calm your mind, maintain a regular sleep schedule, share your feelings with someone you trust, and consider therapy or counseling. These steps can help you manage your emotions better.
Answered on 21st Aug '24
Dr. Vikas Patel
I’m not sure if my symptoms are because of anxiety or something else
Female | 18
IT IS BEST TO GET A MEDICAL OPINION. Anxiety can cause various symptoms like STOMACH ACHES, palpitations, sweating, etc, however, there may be other underlying medical conditions. CONSULT a HEALTHCARE provider to rule out any serious illnesses and receive proper treatment...
Answered on 23rd May '24
Dr. Vikas Patel
Hello i had a panic attack yesterday and my hands and feet were going numb also my mouth so i went to the ER they did 2 syringes in my stomach of Aqua then they did one behind of diazepam i am a regular smoker and i wanted to smoke could i? If i cant should i buy a no nicotine pack?
Female | 16
The numbness of hands, feet, and mouth is the result of decreased blood flow in panic attacks. The effect of smoking on the body can make people suffer from panic attacks. Given the fact that you were prescribed diazepam at the ER, smoking might hurt it. Stay away from smoking as it is better for you. If you are in bad shape and have to, you can try a no-nicotine pack.
Answered on 26th Aug '24
Dr. Vikas Patel
Good day doctor Since childhood, I have always been pressing on my nerves and muscles throughout my body, and I can't control myself. It's like grinding teeth, but in my body, and it's voluntary. These are not spasms; I do them, but I can't stop them. When I try to stop myself, I feel like I'm going to explode. The issue was minor in childhood and significantly reduced during adolescence almost to the point of disappearing. However, over the past few years, the problem has worsened significantly. Currently, I'm squeezing my body's vertebrae, especially my neck, and I feel like it's twisting. I consulted a psychiatrist and neurologist who said there is no organic issue, just a bit of anxiety. I took medications for anxiety and stress, but there was no effect. Thank you very much for your time
Male | 34
Pressing nerves and muscles could be body-focused repetitive behavior. This means squeezing or pushing body parts. Anxiety can make this worse. You should see a psychiatrist and neurologist. Since they found no physical problems, managing anxiety and stress may help.
Answered on 23rd May '24
Dr. Vikas Patel
Our patient has poor mental health due to an accident 14-15 years ago his mental health has deteriorated. he is hitting everyone for no reason ,swearing ,talking dirty, we are afraid of him, do you have any any solution ?
Male | 45
It seems like your loved one has already gone through dramatic behavioral changes and tolerance after the incident. It is advisable to get professional medical help from trusted mental health experts like psychiatrists, who can professionally evaluate the issue and provide an effective treatment approach.
Answered on 23rd May '24
Dr. Vikas Patel
mental health , depression , anti depressants
Female | 43
Depression is a mental health problem that can deeply affect a person and their life. Seeing a qualified therapist who is either a psychiatrist is essential. They are in a position to make a comprehensive assessment and to outline appropriate treatment approaches, including the prescribing of antidepressant drugs where necessary
Answered on 23rd May '24
Dr. Vikas Patel
one of my friend ,she is feeling helpless and not having sufficient sleep. she has mentally challenged girl child. she is getting depression to think about family.
Female | 39
It sounds like she might be experiencing depression, especially given the stress of caring for a mentally challenged child. I strongly recommend that she visit a psychiatrist for professional support and guidance. Taking care of her mental health is important for her well-being and her family's.
Answered on 28th May '24
Dr. Vikas Patel
I am an 18 year old female and have recently been prescribed 25mg of Sertraline to take for my anxiety. However i haven't started taking it yet because i feel i didn't get the chance to fully talk about my concerns and the potential side effects before committing to taking medication.
Female | 18
Sertraline is often the first treatment for anxiety. Mild side effects that can be experienced are stomach aches, headaches, and problems with sleeping. These disappear by themselves. If you have any doubt about taking it, ask your physician for a consultation. They are available to help you with your doubts before starting the course of the medication.
Answered on 10th Sept '24
Dr. Vikas Patel
May be I am suffering from OCD disorder than How can I discharge from this disorder?
Male | 17
Obsessive-Compulsive Disorder means having thoughts, and feelings you cannot stop. You repeatedly do things, like washing hands excessively. This causes huge anxiety. Cognitive Behavioral Therapy helps control OCD. Medicines also treat OCD if needed. psychiatrists guide managing thoughts, and reducing symptoms better.
Answered on 31st July '24
Dr. Vikas Patel
Anxiety problem in many years
Male | 34
Anxiety means when you experience an excess of uneasiness or fright often, even when it is not a threatening situation. The signs may be anxiety, insomnia, or being on edge. Anxiety can be provoked by many factors such as stress or hereditary traits. To help the situation, you may either talk to a trustworthy person, go to the gym, or practice relaxation techniques such as deep breathing.
Answered on 27th Aug '24
Dr. Vikas Patel
Im [18F] So um i have this weird condition idk what to call it I moved to a new house where people used to love But the lower kitchen cabinets have dirts in their corner Which makes me wanna puke everytime i see them I decided not to use them but whenever i go to the kitchen im disturbed by them i tried to clean them but i started dry heaving can't help it Height:163cm Weight:75kg No current medications No medical history
Female | 18
You might be experiencing a strong aversion to dirt or grime, which might be triggering anxiety or even a phobic reaction. This could be a form of obsessive-compulsive disorder (OCD) or a specific phobia. It's important to consult a psychiatrist who can evaluate your symptoms and help you manage this condition effectively.
Answered on 5th Aug '24
Dr. Vikas Patel
I'm 20 years old student. I have been having suicidal thoughts since a year or two. I have had panic attacks before but since few days i am having several panic attacks in a single day. I always feel uneasy with a pain in chest having problem in breathing. I feel like crying and scared that it might happen again when I'm in front of public.
Female | 20
You might be having panic attacks which is overwhelming and scary. A person having panic attacks may feel many different things including chest pains, trouble breathing, or feeling out of control emotionally. But don’t worry because help is available — talk to someone about it. Reach out to a friend or speak with a therapist.
Answered on 3rd July '24
Dr. Vikas Patel
I have not depression but it came into my mind 24hrs that I have depression
Female | 22
Depression brings exhaustion, loss of pleasure, changes in appetite, sleep disturbances, and difficulty concentrating. Factors like genetics, life challenges, and imbalances in brain chemistry can contribute to depression. Therapy offers tools, medication stabilizes brain chemistry, and lifestyle changes can help adjust your path. Confiding in trusted individuals and seeking guidance from a psychiatrist are essential steps toward recovery.
Answered on 8th Aug '24
Dr. Vikas Patel
I visited a psychiatrist and he prescribed me these meds. Daxtin 20mg Daxtin 40mg Fluvoxamine 50mg Etilaam .25mg Explain these medicines from all perspective and help me get a pros and cons list
Male | 21
Here's some brief information about the medicines that your psychiatrist has recommended: 1. Daxtin 20mg and Daxtin 40mg: These are prescribed for depression. These drugs can help increase the serotonin and norepinephrine levels, improving your mood and energy. 2. Fluvoxamine 50mg: It's also great for depression and anxiety. It works better for sleep and decreases the level of anxiety. 3. Etilaam 0.25mg: It cures anxiety and panic attacks. Positive: Such products have the potential to alleviate depression, give you a good night's sleep, and anxiety at a manageable level.
Negative: It might bring alongside other effects such as vomiting, giddiness, and drowsiness. In other words, these medications are intended to make you feel better, but they can also cause other health problems. Do not stop taking them on your own – always take them as your doctor has prescribed and notify them of any discrepancies in your condition!
Answered on 9th July '24
Dr. Vikas Patel
Related Blogs
Dr. Ketan Parmar - Forensic Psychiatrist
Dr. Ketan Parmar is a highly accomplished and respected psychiatric professional with over 34 years of experience in the field. He is considered to be one of the most esteemed psychiatrists, psychologists, and sexologists in Mumbai, with a wealth of knowledge, skills, and experience in the field.
Tramadol for Anxiety and Depression: Safety and Effectiveness
Find out how Tramadol, primarily a painkiller, is used off-label for anxiety and depression, its effects, risks, and safety guidelines.
10 Best Mental Hospitals in the World
Explore top mental hospitals worldwide. Access expert psychiatrists, innovative therapies, and compassionate care for mental health disorders, ensuring comprehensive treatment and support.
Ms. Krutika Nanavati- Registered Nutritionist and Dietician
Ms. Krutika Nanavati is a Registered Nutritionist and Dietician with Nutrition Society New Zealand. A Ph.D. Candidate, College of Health, Massey University, and a member of the East Coast Bays Football Club in Auckland, New Zealand, Ms. Krutika Nanavati is an on-field sports nutritionist who offers recovery-focused nutrition strategies. Her consultations include nutritional plans per food preferences, lifestyle, schedule, and sports activity.
Best Level 1 Trauma Centers in the World- Updated 2023
Explore Level 1 trauma centers globally. Access top-notch emergency care, specialized expertise, and advanced facilities for critical injuries and medical emergencies.