Male | 21
Why Can't I Sleep Properly?
I am 21 year old male I am not sleep properly in night. I have sleeping problem.
Neurosurgeon
Answered on 29th Aug '24
In this case, insufficient sleep might make you feel fatigued and irritable during the daytime. There might be several causes of this such as stress, excessive screen time before bed, or drinking of caffeine late. Practicing relaxation techniques before sleeping as well as establishing a soothing bedtime routine and not consuming caffeine in the evening will be the best ways to enhance your sleep.
2 people found this helpful
Questions & Answers on "Neurology" (751)
My father has open by pass surgery 2014 but last one year suffering for am feeling dizzy. I have got treatment from PGI but I am keeping it checked. But some time after dizzy check with ent neurology Heart all test is normal bust But we are not able to find out why this dizziness is occurring? Age my father 75
Male | 75
Your dad is experiencing dizziness, even though his heart, ENT, and neurology tests were normal. For older adults, dizziness can be caused by many things, like inner ear issues or medication side effects. Discuss additional tests with his doctors to find the exact cause, so the right treatment can be given.
Answered on 13th Sept '24
Dr. Gurneet Sawhney
Have a pulsating headache on both sides of my head since a month
Female | 18
Steady throbbing in your head for a month straight is a real downer. That might mean tension headaches. Stress, no sleep, eyes straining too much - those things can cause them. Take breaks from computer screens. Relax your body and mind. Sleep enough hours each night. Pain relievers you can buy without a prescription might help. Drink lots of water, too. But if the headaches won't go away, you should visit a neurologist to get checked out properly.
Answered on 5th Sept '24
Dr. Gurneet Sawhney
Sleep problem for few day and still increase the problem
Male | 18
It's normal to have trouble sleeping for a couple of nights, but if it worsens, it could be due to stress, too much caffeine, or a change in routine. Common signs of sleepiness include daytime fatigue, trouble concentrating, and mood changes. To improve sleep, try setting a calming bedtime routine, reducing caffeine intake, and exercising regularly. If the problem persists, consider consulting a neurologist.
Answered on 14th Nov '24
Dr. Gurneet Sawhney
Left side of face keeps feeling like it’s dropping Lose site in my left eye when this happens
Male | 29
A condition known as Bell's Palsy might be the cause. With this, one side of your face may droop, and your vision may blur. A facial nerve issue triggers it. Consulting a neurologist is recommended for evaluation. They could suggest medicines or physical therapy to aid recovery.
Answered on 26th Sept '24
Dr. Gurneet Sawhney
I’ve having this pain in my head and usually on one side and switches after couple of days, and get this feeling of electric shocks in my head and that my head is really heavy and hurts alot when moving and its been for a month now
Female | 20
You could be suffering from migraines. In the case of one-sided headaches in the beginning, one-sided headaches moving to the other side, electric shock feelings, and a heavy head that gets worse with movement, migraines may be responsible. Stress, sleep deprivation, consuming certain foodstuffs, or routine alteration can be the factors leading to a migraine attack. Relaxation, sleeping enough, drinking water, and avoiding triggers are some of the ways you can use to cope. In case it persists, contact a neurologist.
Answered on 4th Sept '24
Dr. Gurneet Sawhney
Respected Dr sahab I suffered laziness and tiredness every time but I taken satvit plus co q forte not batter. My sugar, thyroid, vitamin D and vitamin b12 all are ok. pl suggest
Male | 45
If your sugar, thyroid, vitamin D, and vitamin B12 are all normal, then the Satvit Plus Co Q Forte may not be the best choice for you. It is possible that you are just feeling tired due to a lack of sleep or stress. Consider getting more sleep, exercising regularly, and reducing stress. In addition, make sure you are eating a balanced diet with plenty of fruits and vegetables and avoiding processed foods. Finally, if you are still feeling tired, consider talking to your doctor about other potential causes and treatments.
Answered on 23rd May '24
Dr. Babita Goel
Brian damage any help please for my mother
Female | 51
Your mom might have suffered a brain injury. This occurs due to falls, accidents, or any sudden head impact. Headaches, dizziness, confusion, and memory issues are common signs. Resting the brain and avoiding strenuous activities are crucial. If symptoms worsen rapidly, seek urgent medical help from a neurologist for proper diagnosis and treatment without delay.
Answered on 23rd May '24
Dr. Gurneet Sawhney
Dizziness for a long time.
Female | 77
Polonged dizziness requires attention. Causes range from inner ear issues to low blood sugar levels. Anxiety and dehydration can also trigger dizziness episodes. However, sometimes it signals a bigger health concern. If dizziness plagues you frequently, see a neurologist. They'll investigate and recommend proper treatment. Meanwhile, take precautions to avoid falls or injuries.
Answered on 2nd Aug '24
Dr. Gurneet Sawhney
I am having a great issue in my sleep cycle. Jaisay neend me ana hi chor diya ha. Also having a great issue in periods. My back wlways hurts and from past one week, I regularly feels migrane severe. Often my kidneys hurts. I feel dizziness when i tries to stand up and ajeeb si bechaini ha sotay hue… Sonetimes i feel fever too
Female | 18
Dizziness when you get up and your fast heart rate could be due to low blood pressure. Headaches, back pain, and kidney pain can come from dehydration or stress. To keep your body hydrated, drink lots of water, eat good food, and sleep well. If the symptoms continue, go to a clinic for a health check-up.
Answered on 7th Oct '24
Dr. Gurneet Sawhney
I have headache regularly from several years
Male | 50
For years, regular headaches caused trouble. Headaches arise from different factors: stress, poor sleep habits, and unhealthy eating. Relaxation, hydration, nutritious food, sufficient rest - these remedies help. However, if headaches persist, consulting a neurologist becomes crucial for understanding this condition better.
Answered on 6th Aug '24
Dr. Gurneet Sawhney
I'm 16 years old female with an headache ever since I can remember and I have some questions regarding this
Female | 16
Headaches can hurt a lot. There are many different kinds of headaches. If you have been experiencing headaches for a long time, it is important to determine what is causing them. Pressure, not enough sleep, dehydration or specific dishes may all be triggers for some people. Visit a doctor to get solution for this problem.
Answered on 23rd May '24
Dr. Gurneet Sawhney
I am having hormonal migraines due to my period starting soon. My go-to remedies are not having any effect lately. I have already taken Excedrin but with no improvement. I want to take naproxen-sumatriptan. Can I take this after taking Excedrin? How long should I wait?
Female | 29
If Excedrin hasn't provided relief for your hormonal migraines, it's best not to take naproxen sumatriptan without consulting a doctor. Combining medications without guidance can be harmful. Seek advice from a healthcare provider or pharmacist for a safe alternative or proper timing to take naproxen-sumatriptan.
Answered on 23rd May '24
Dr. Gurneet Sawhney
Koni kahi bolalyavr kiva past memories or ragvlyar kiva tichi care nahi keli ki thodya velane radte mg khupch radte, tila breathing la trass hoto, hat pay thande padtat, payat mungya yetat, thoda ved ti swatahun uthun basu shakat nahi mazi frnd
Female | 26
Your friend could be having a panic attack. A state where the person has rapid breathing, cold hands and feet, sweaty palms, and feeling unable to move is the most common one during a panic attack. The reasons may be different but the stress or anxiety stage is often the cause. Advise your friend to breathe slowly and deeply to stay calm and composed. Offer them strong reassurance and be a steady presence to help them through it.
Answered on 26th July '24
Dr. Gurneet Sawhney
Facing with duchenne muscular distrophy
Male | 10
Duchenne muscular dystrophy is a condition that can create muscle weakness over time. Those with this might have difficulty walking or getting up from a seat. This because of a genes problem. Unfortunately, this isn't a cure for this, but physicians can help in regime the symptoms and give exercises or physical therapy to make the muscles as long as possible.
Answered on 21st June '24
Dr. Gurneet Sawhney
memory loss of my boyfriend
Male | 19
The causes of memory loss may include the stress, depression and medical conditions like Alzheimer’s or dementia. A neurologist should be consulted for proper diagnosis and treatment. If you observe any other signs along with memory loss, please seek medical help immediately.
Answered on 23rd May '24
Dr. Gurneet Sawhney
Hello...I had a headache from Saturday 13th upto Tuesday 23rd where it stopped and has started again since Monday 29th...it hurts on the right side only and the pain is on the temple on the eyelid in the ear and somehow on the neck
Female | 22
You've been dealing with a headache that keeps coming back. According to what you said, you might be facing a tension headache. Tension headaches can send pain to one side of your head, around your temple, eye, ear, and neck. Stress, poor posture, or not getting enough sleep can take them. It is necessary to regulate stress, exercise proper posture, and get enough rest. If the headache persists, it is a good idea to consult with a neurologist for further evaluation and personalized advice.
Answered on 1st Aug '24
Dr. Gurneet Sawhney
I hear a whistling sound in my ears. I think I have a disease called tinnitus. Please tell me some medicine to cure this disease.
Male | 24
Tinnitus is not a disease but rather a symptom of something else. It may be due to circumstances such as exposure to loud noises, ear infections, or even stress. Unfortunately, no medication is specifically designed to cure tinnitus. Nevertheless, coping with stress, limiting exposure to loud sounds, and applying sound therapy can reduce the symptoms.
Answered on 26th Aug '24
Dr. Gurneet Sawhney
My friend is having seizure like symptoms we were in high altitude what should I do
Female | 34
Altitude sickness can be a serious condition, especially if it leads to seizure like symptoms. These symptoms could be due to altitude sickness, but they could also indicate other medical issues..
Answered on 23rd May '24
Dr. Gurneet Sawhney
Sar main neurological problem hai stroke ilaaj karana hai sar
पुरुष | 19
A stroke is a nervous system problem that can cause symptoms like weakness, difficulty speaking, and confusion. It happens when the brain is starved of oxygen due to a blocked blood vessel or a burst blood vessel. Stroke treatment varies and may include medications, therapy, or surgery. The best chance of recovery is if you get to the hospital as soon as possible.
Answered on 25th Sept '24
Dr. Gurneet Sawhney
I am a 37 years old female. From the past few days I am feeling an ache inside the left side of my head at regular intervals. I also feel my head spinning and heavy quite often. Sometimes I feel cold and sometimes I sweat. I also feel my body weak quite often and sometimes feel I may fall. Sometimes I feel a pull on the backside of my head and that part paining, though it isn't a severe or constant pain. I am not able to tell this to my parents as they recently faced a huge tragedy and I don't get the courage to speak to them and give them more pain. Since the time I get up I look forward to going to sleep again as that's the only time I feel better and tension free. Is this a passing phase or serious health issue? Are these signs of brain inflammation/tumor? Will be grateful to you if you advice me what my next step should be.
Female | 37
As your symptoms indicate, you may be suffering from a migraine or tension headache. But one should not exclude the possibility of serious conditions. I suggest consulting a neurologist for further detailed diagnosis. While you wait, work on reducing your stress and have a good sleep at night. Recall that your health should be considered first and you might need medical attention if the situation requires so.
Answered on 23rd May '24
Dr. Gurneet Sawhney
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