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Male | 18

Why Do I Have Worsening Sleep Problems for Days?

Sleep problem for few day and still increase the problem

1 Answer

Answered on 14th Nov '24

It's normal to have trouble sleeping for a couple of nights, but if it worsens, it could be due to stress, too much caffeine, or a change in routine. Common signs of sleepiness include daytime fatigue, trouble concentrating, and mood changes. To improve sleep, try setting a calming bedtime routine, reducing caffeine intake, and exercising regularly. If the problem persists, consider consulting a neurologist.

3 people found this helpful

Questions & Answers on "Neurology" (747)

31 weeks growth scan report shows small head size 27.5 hc will it affect my babys brain development ,how to improve hc in pregnancy

Female | 24

A smaller head circumference (HC) can mean that the baby is not growing as fast as they should be. Genetics and poor food intake are some reasons why this may happen. Ensure you have a well-balanced diet throughout your pregnancy to increase HC; take plenty of nutrients too. In addition, your physician might suggest some supplements or keep a close eye on the infant’s development. Always keep in touch with your doctor so that both of you receive adequate care.

Answered on 23rd May '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I have a daughter whose development has been a bit late since she was little. She could only lie face down after she was 1 year old and then she could walk around 3 or 4 years old. Her development is slow but she is currently in grade 11 at school, but her mental ability is very weak. Her IQ is below 100. Her right hand, right leg and arm are stiff. The sole of the right foot tilts inward so it is difficult to walk or not like a normal person. What I hope from this treatment is that she right side can function normally. Because now you need help to clean after menstruation or after defecating, considering that the only thing that can be used normally is only the left hand, and even then it is not very active.

Female | 18

Your daughter's symptoms are typical of cerebral palsy which causes a lack of muscle coordination and also results in mobility problems. Those symptoms you named are the cause of an extra motor diagnostic test to be done, like hip reflexes to be tested, and a tossed foot drop. The most optimal way is physiotherapy to do work on muscle tone or strength and loosen tightness, to let your child move properly. In the case of consistent therapy, she will grow more independent and be able to use her muscles more easily so she can join you in activities.

Answered on 18th June '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I am a neuro patient,I am suffering from brain tumour,I have undergone radiosurgery proton beam therapy, But now I feel mentally very week,I am a service holder but I am not able to take work pressure So I want to know is there any solution of these problem

Female | 46

You find yourself to be mentally down as a result of the treatment, which was proton beam therapy for your brain tumor. This is a natural outcome because the treatment hurts the healthy brain tissue. Some usual symptoms are fatigue, memory problems, and a problem concentrating.  Make sure you rest, eat the right foods, and keep in contact with your healthcare team. Alongside counseling, look into this support program for a solution.

Answered on 3rd July '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I am a nurve patient, but my disease is not anymore, then also I am taking medicine, So my question is that within how many days can I decrease medicine power

Male | 25

When symptoms disappear, it indicates that the treatment is working. For nerve problems, the patient should gradually change medication. The body needs time, usually a few months, to adjust to a new dose before considering reducing it. If you rush this process, symptoms may return.

Answered on 23rd July '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I feel very strong pressure in my head and behind my eyes whenever I lie down or sit, but it eases when I stand, and sometimes I hear a slight crackling sound or the sound of small bubbles from inside my head. I went to a neurologist and the results of the MRI determined that I had spondylosis in the cervical vertebrae and stenosis in the cervical spinal canal, and he prescribed these medications to me. baclofen 10mg twice a day antox, santanerva, celebrex 200mg once a day antodine three times a day I started treatment three weeks ago, but the symptoms are the same and there is no improvement. The doctor told me that the headache and pressure should decrease, but once the effect of the baclofen wears off, the pain and pressure return as they were. I take the medications regularly. Every time I ask the doctor, he doesn't answer me anymore, and I don't know whether to take the treatment or stop, and I know that I can't stop baclofen suddenly because it's dangerous. What should I do?? Are there medications that are better than these medications or more effective in relieving pain at least, and is there anything additional in the x-ray that the doctor did not say about? normal weight, chronic diseases: gerd

Female | 21

The pressure in your head and crackling sound may indicate a nerve issue in the neck. While the medication you're taking can help, if you're not feeling better, it's important to explore other treatment options. Don't worry about changes in your baclofen dose, but consult your neurologist before making any adjustments. You may also want to ask about other medications that could be more suitable for your condition. As for the X-ray, the doctor likely focused on the areas related to your main symptoms, which is why nothing else was mentioned.

Answered on 25th Sept '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I am 16 years old male and I have headache in one side of head till 3 days and I have used saridon to recover this .

Male | 16

You have had a headache on one side of your head for about 3 days. That may be a migraine. Migraines are sharp pains in the head that happen on one side of the head after nausea or sensitivity to light. Saridon might alleviate the pain for a while, however, it is essential to find out about the causes of your migraines.  Notice any symptoms you have and whatever triggers lead up to your headaches. Avoiding heiks like stress, lack of sleep, favorite foods, or loud noises may help you stop migraines. Should headaches continue or deteriorate, a doctor is the right person to consult.

Answered on 26th June '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

When I was studying and learn I don't remember anything in exam and also distraction is high I can't focus on study so I heard about alpha gpc tablet that's why I want to ask what can I do , plz prescribed?

Male | 19

This might be a few things such as stress, sleeplessness, and bad food quality. Using alpha GPC tablets can be a way to boost your memory and concentration. But, first, you should deal with the main cause of your symptoms, such as not enough sleep, a balanced diet, and stress management. To improve your studying, you may want to make a study schedule, take breaks, and keep things organized. 

Answered on 16th Oct '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

Hi, I'm a 21 year old female and I've been having headaches on the top part for like a week now, I've also been dizzy sometimes and I feel like vomiting.

Female | 21

Speak with a neurologist to know the main cause of your headaches, dizziness, and nausea. Some possible causes include migraines, tension headaches, and viral infections.

Answered on 23rd May '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I am 28 years old my name is amir I have Bach headache issue from last 10 days not other symptoms occur taking medicine aspirin protect 100mg and panadol Dr prescription but after taking medicine relief only 2,3 hours and again pain start please guide me what should I do

Male | 28

It can be hard when your head keeps hurting again soon after you take aspirin and Panadol. Stress is one thing that might cause these types of headaches along with bad posture or eye strain too. You should try to relax more often sitting up straight instead of slouching down in your chair for example could help out a lot here as well as taking frequent short breaks from looking at screens if this is something you do throughout the day. Visiting a doctor would be best if it doesn’t go away.

Answered on 6th June '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

Having chest tightness arms legs trembling blurry vision

Male | 27

Sometimes people feel panicky, with symptoms like chest tightness, shaking in the arms and legs, and blurred vision. This is known as a panic attack, often triggered by stress, anxiety, or fear. When this happens, try to breathe slowly and deeply, focusing on calming yourself. 

Answered on 27th Sept '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

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