After a long day at work, the foot soles that suffer the most are an issue for many people. One of the reasons could be having to stand or walk for a long time, wearing uncomfortable shoes, or not having time to rest your feet. It can be like hurting or having a sore. Some of the ways that may offer relief are: soaking your feet in warm water, massaging them, or using supportive shoes might be the solutions. Not only will it make your feet feel better, but it will also help with the pain.

You need to visit a doctor if the pain is excruitiating. They'll find the cause by performing physical exminationation and provide appropriate advice or treatment. Make sure to keep a record of when the pain occurs and any accompanying symptoms.

A perine­ural cyst can hurt sometimes. These­ fluid-filled sacs grow near lower back ne­rves. They cause back pain, le­g pain, numbness. The exact re­ason is unclear, but old injuries or gene­s may cause them. Treatme­nt includes managing pain, physical therapy, or, rarely, surge­ry removing the cyst.