Asked for Female | 17 Years
Is 800-900 Calorie Diet Safe with BMI 52.0 at 17?
Patient's Query
I have a bmi of 52.0, I am 17, is it safe for me to go on a 800-900 calorie a day diet if I take a multivitamin and the proper vitamin supplements? If so, for how long would it be safe?
Answered by Dr. Babita Goel
Your BMI at the age of 52.0 is very high for you. Only 800-900 calories of food a day can be dangerous and can cause serious health problems like fatigue, nutrient deficiencies, and muscle loss. It is not safe to even keep your calories so low. On the contrary, concentrate on developing good habits such as consuming balanced meals and exercising regularly. If you are thinking of bringing changes to your diet, it is good to consult a doctor or dietitian to create a safe and effective plan for weight loss.

General Physician
Questions & Answers on "Diet and Nutrition" (130)
Related Blogs

Dr. Ria Hawle - Clinical Dietician & Nutritionist
Dr. Ria Hawle, top dietitian in Pune and Mumbai, specializes in personalized nutrition to reverse chronic illnesses. Founder of Balanced Bowls, she empowers clients with science-based, therapeutic diets for lasting wellness.

How Irish Sea Moss Supports Health: Nutritional Facts and Benefits
Find out how this ancient superfood can boost your immune system, improve digestion, and enhance skin health. Learn its incredible benefits and how to incorporate it into your daily routine.

Top 10 Benefits of Sea Moss for Everyone
Discover the top 10 benefits of sea moss Australia. Enhance your health naturally with this superfood. Learn more about its amazing properties!

The Top 10 Superfoods To Boost Your Immune System Naturally
Supercharge Your Immunity: 10 Powerhouse Foods to Naturally Boost Your Defenses. Learn how these nutrient-rich foods can help you stay healthy and fight off infections.

10 Amazing Health Benefits of Irish Sea Moss You Need To Know
Boost Your Health Naturally with Irish Sea Moss: 92 Minerals for a Stronger Immune System, Better Thyroid Function & Glowing Skin. Backed by Science, Perfect for Daily Use.
Top Different Category Hospitals In Country
Cancer Hospitals in India
Orthopedic Hospitals in India
Heart Hospitals in India
Prostate Cancer Treatment Hospitals in India
Kidney Transplant Hospitals in India
Cosmetic And Plastic Surgery Hospitals in India
Dermatology Hospitals in India
Endocrinology Hospitals in India
Gastroenterology Hospitals in India
General Surgery Hospitals in India
Top Doctors In Country By Specialty
Top Diet and Nutrition Hospitals in Other Cities
Diet and Nutrition Hospitals in Chandigarh
Diet and Nutrition Hospitals in Delhi
Diet and Nutrition Hospitals in Ahmedabad
Diet and Nutrition Hospitals in Mysuru
Diet and Nutrition Hospitals in Bhopal
Diet and Nutrition Hospitals in Mumbai
Diet and Nutrition Hospitals in Pune
Diet and Nutrition Hospitals in Jaipur
Diet and Nutrition Hospitals in Chennai
Diet and Nutrition Hospitals in Hyderabad
Diet and Nutrition Hospitals in Ghaziabad
Diet and Nutrition Hospitals in Kanpur
Diet and Nutrition Hospitals in Lucknow
Diet and Nutrition Hospitals in Kolkata
- Home >
- Questions >
- I have a bmi of 52.0, I am 17, is it safe for me to go on a ...