7.4mm Disc Bulge at L4 L5: Sciatica Pain Relief

Your mother appears to be suffering from arthritis for a long time. The pain in her arm may be caused by joint inflammation which indicates that it’s a nerve problem if she experiences discomfort in the stomach too. When people have arthritis, sometimes they undergo a situation where nerves get affected hence feeling pain in different body parts apart from those with affected joints. To minimize the pain she is going through she should do gentle exercises, use warm towels if possible, and get drugs prescribed by a physician. 

Acupuncture offers relief from chronic heel spurs and has proven record in treating calcaneal spur.
Extra bone tissue known as heel spurs which develop due to over stress of the foot can cause pain in back of heel. Electro Acupuncture points, Moxibustion, Acupressure and seed therapy have shown great relief in heel pain and inflammation. Also correction in the enlargement of heel bone is observed as the acupuncture treatment is taken on regular basis. I.e. 2-3 sessions weekly continued for a period of 1-2 months."

 The symptoms you are experiencing could be a sign of a Frozen Shoulder which is when the tissue in your shoulder becomes thicker and tighter than normal. A physical therapist can suggest some exercises that will help improve your range of motion while reducing discomfort.