To address lower back pain and leg discomfort, first, consult an orthopedic for a proper diagnosis and personalized treatment plan. They may suggest pain relief measures, physical therapy, and exercises to improve mobility. Pay attention to posture, use heat or cold therapy, and consider lifestyle changes like weight management. Only in certain severe cases surgery may be an option.

Answered on 23rd May '24

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Hey I’m getting a weird feeling in my right foot it comes a goes but it feels like a pulse movement it feels weird I’m not sure what it is

Female | 24

You might be feeling a throbbing sensation in your right foot. The constriction of blood vessels or the poor circulation of that area can be the cause. In rare instances, stress, anxiety, or the overconsumption of caffeine, may lead to the same feeling. Walk around and try to keep your foot upright for a while. Talking to an orthopedist is advisable if the feeling persists or gets worse.

Answered on 18th June '24

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I have pain in the middle of my chest and upper back in between my shoulder blades. What could this be from? I’ve had a bad cough over the last few days so I was told possibly a pulled muscle?

Male | 27

Sometimes, coughing causes muscle strain. A lot of coughing makes chest and back muscles work hard. This can hurt those areas. To help with the pain, try using heat and taking medicine. Rest and avoid things making the pain worse. However, if the pain continues or gets worse, talk to an orthopedist.

Answered on 28th Aug '24

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How do i strengthen my back after a compression fracture

First step would be pain management , the target points and local points, electro stimulation therapy would help to increase blood flow in the body and help quick repair of the disc fracture, moxibustion ( passing heat in the body) through specific points, diet tips to strengthen back would be recommended, Some exercises will also be given to patient. Everything mentioned above is tried and tested with excellent response in patients.

Answered on 23rd May '24

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Sir I had an accident 20 days ago after that I took bed rest after consulting doctor. The knee of my right side leg is broken from inside, I have to treat it. Can you have my treatment here? Will my treatment be done at your place, if it is, how much will it cost? I can send my report to you if I get your mail id. Thank you VIVEK SHARMA

Male | 26

Need more clarity on the diagnosis to treat the condition

Dr Rufus Vasanth Raj

Answered on 23rd May '24

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I am a 50 year old diabetic with rheumatoid arthritis. I have had a numb feeling that also feels like a cramp causing severe pain down my right side, starting at the base of my spine, down the back of my right leg, all the way down to my foot. Help please.

Female | 50

Your symptoms are quite similar to those of sciatica. Sciatica pains are a form of irritation of the sciatic nerve, which is often responsible for the feeling. Physical therapy or even surgery may be necessary. It's important to consult a specialist, like a rheumatologist or orthopedic doctor, for proper diagnosis and treatment guidance tailored to your condition.

Answered on 23rd May '24

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I fell down and hurt my frontal and side right ankle and foot. I used ice and keep my foot elevated. Underwent xray showing normal report. Took Hifenac MR and applied Systaflam Gel on the area. Pain has reduced but still sometimes I feel pain while walking. Swelling has reduced but still there. I feel pressure and heaviness on calf muscles and back of thigh area. Kindly suggest.

Female | 32

There is a chance of soft tissue injury resulting in pain, swelling, pressure, and heaviness. I advise to see orthopedist for detailed examination with subsequent treatment plan. You are suggested to elevate and ice the part that is hurting and avoid the activities that worsen the symptoms.

Answered on 23rd May '24

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Scapula ke doran exercise or yoga kar sakte he

Female | 17

Yes, you can do exercise or yoga in case of scapula pain as long as it does not increase discomfort. Nevertheless, it is wise to seek advice from an orthopedist before starting any exercise or yoga, as they can offer a proper diagnosis and give the right treatment based on your health history.

Answered on 23rd May '24

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I am24 year old suffering with back pain

Male | 24

It may have been caused by lifting heavy objects and straining your muscles or having a bad posture. Once in a while, this pain is usually associated with problems in the spine or disks. To help relieve the pain, try doing some mild stretching exercises, using hot or cold packs, and avoiding activities that make it worse. If it doesn’t go away or get any better after a while then I think it would be wise if you consulted an orthopedist about it.

Answered on 28th May '24

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I have hip joint pain from 15 days. I am taking antibiotics after MRI report says infection in my hip joint and esr report says 42 after taking 15 days of antibiotics not getting any relief what should I have to do

Male | 32

Please take opinion from another orthopedic surgeon as this may require urgent surgery as well !

Answered on 23rd May '24

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I'm a 18 year old female and I've been having cramps in my left hand, mainly from elbow under to wrist and my fingers feel kind of stiff. It happened for the first time 3/4 days ago and went away automatically in about 20 mins. It happened twice today and again went on it's own. Nothing done to trigger it. A bit of neck pain. Have generalised anxiety disorder and currently tapering off of Paxidep 12.5 . The cramps kind of feel like weakness and dull ache. I can't call it painful as it does not cause pain but a bit uncomfortable.

Female | 18

Hello

Pl take acupressure and proper diet recommendations for yourself. This can be easily cured

Take care

Answered on 23rd May '24

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I fractured my humorous up next to my shoulder and now my wrist and hand are swollen and badly bruised. My concern to s blood poisoning

Male | 63

You might be seeking information on sepsis, which is also known as blood poisoning. The issue of swelling and contusions is not only at the site of the fracture but may also occur in the forearm and hand. Although it may be alarming, it's usually not a symptom of blood poisoning. In case your health condition is deteriorating and you're fighting such symptoms as fever, tachycardia, and disorientation, you should not waste time seeking a medical consultation. Please also remember to keep your arm above the level of your heart and put the ice on the place to keep the swelling down.

Answered on 18th June '24

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Minor fracture in spinal cord everything is fine leg is alos working can I will be okhy

Female | 19

It's good that your leg is still functioning well—that’s a good sign! You might feel symptoms like pain, numbness, or tingling. The most common causes are accidents or falls. The usual treatment involves rest, possibly wearing a brace and physical therapy. With proper care and rest, you'll likely recover well. Make sure to follow your doctor’s advice.

Answered on 7th Oct '24

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Good morning sir...I am a NIS Coach. Recently my student got sever knee injury and had a MRI which revealed that Complete ACL TEAR. We need ur further urgent treatment becoz the competition is in March. Plz sir

Female | 24

Usually an complete ACL tear needs a surgery. You need to consult an orthopedist for detailed treatment.

Answered on 23rd May '24

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Hi I am 45 year old women, I fell at work two days ago. I hurt my right leg. The leg wen underneath me when I fell. My foot ia swollen as well as my knee.bi went to hoapital had to wait 8 hours they took xrays and gave me two voltarin injections I couldnt wait anymore so I never got the results the emergency room was to busy. My foot is getting wors I can barelry walk

Female | 45

Consider visiting an orthopedic specialist or contacting your primary care physician for further evaluation and treatment of your leg injury.

Answered on 23rd May '24

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Calf muscles have been hurting off and on everyday for a couple months.. haven't took any medications for the problem.. it's a type of pain that feels like my legs are fixing to cramp or spasm if I tense up my legs

Female | 36

The cramp or spasm can happen sue to muscle fatigue or overuse, especially if you engage in activities that strain your calf muscles, such as running or excessive exercise.

Answered on 23rd May '24

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Questions & Answers on "Orthopedic" (1302)

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Dear sir mam please help me Mere right pair me bahot dard rahta hai kamar se leke pure pair tak karib 6 mahine ho gaye hai thik nahi ho raha hai baba ne mere bataya hai ki sciatica hai tumhare please help me

Knee injury left side and unable to stand up or walk sujan please guide wich doctor meet

Lower backpain and curved lumbar pain in both legs also

Hey I’m getting a weird feeling in my right foot it comes a goes but it feels like a pulse movement it feels weird I’m not sure what it is

I have pain in the middle of my chest and upper back in between my shoulder blades. What could this be from? I’ve had a bad cough over the last few days so I was told possibly a pulled muscle?

How do i strengthen my back after a compression fracture

I am a 50 year old diabetic with rheumatoid arthritis. I have had a numb feeling that also feels like a cramp causing severe pain down my right side, starting at the base of my spine, down the back of my right leg, all the way down to my foot. Help please.

Scapula ke doran exercise or yoga kar sakte he

I am24 year old suffering with back pain

I have hip joint pain from 15 days. I am taking antibiotics after MRI report says infection in my hip joint and esr report says 42 after taking 15 days of antibiotics not getting any relief what should I have to do

I fractured my humorous up next to my shoulder and now my wrist and hand are swollen and badly bruised. My concern to s blood poisoning

Minor fracture in spinal cord everything is fine leg is alos working can I will be okhy

Good morning sir...I am a NIS Coach. Recently my student got sever knee injury and had a MRI which revealed that Complete ACL TEAR. We need ur further urgent treatment becoz the competition is in March. Plz sir

Calf muscles have been hurting off and on everyday for a couple months.. haven't took any medications for the problem.. it's a type of pain that feels like my legs are fixing to cramp or spasm if I tense up my legs

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