Prevention of worsening of degenerative disc disease is by decreasing the stress on the degenerated discs. Weight loss and avoidance of weight lifting and high impact activities decrease the stress and pain.

A pinched ne­rve might cause your pain. Pressure­ on nerves from surrounding parts can cause this. Symptoms include­ hurt from neck down arm. You may feel discomfort e­lsewhere like­ leg or chest too. To fee­l better, rest, stre­tch gently, and maybe get physical the­rapy.

Alcohol is supposed to be predisposing factor for gout. But it's not scientific proven that gout will only flare if you quit the alcohol.

The pain you are experiencing can be due to the inflammation or irritation of the nerves which are located in the back. It is vital that your doctor is aware of the pain so they can assess it and choose the most appropriate action. Treatment alternatives may contain physical therapy, medication, or further assessment in order to treat the primary issue of the pain. 

BACK PAIN may STRAIN muscles. REST and MEDICATION may relieve PAIN. SEEK medical help if there's SWELLING. Apply HEAT or ICE to reduce PAIN...

Persistent knee pain along with hyperextension injury should be evaluated by a healthcare professional. It could be due to ligamentous injury, meniscal tear, or patellofemoral pain syndrome. Some rest and pain medications can provide temporary relief.

Back pain comes and goe­s. But hurting for years is very bad. It might mean you have­ muscles that are tight or weak. Poor posture­ or not exercising can cause this proble­m. Also, sit and stand up straight. Going to a physical the­rapist can give you exercise­s to make it better.