Back pain is discomfort in the back area. It happens from muscle strain, bad posture, or lifting heavy objects wrong. To help, rest, use ice or heat, and gently stretch. If pain continues, try different activities to see what helps. Ask family to help with chores so you can rest and recover.

Answered on 23rd May '24

Dr. Pramod Bhor

What should i eat if i have polymyalgia rheumatica?

Female | 65

Polymyalgia Rheumatica mainly affects hips and shoulders, pl take ginger water.. avoid sour food, cold drinks should be avoided,

start with acupuncture to balance your meridians. Acupuncture points act as pain relievers by releasing endorphins in the body. It hekps to regulate system imbalance thereby reducing the inflammation from the body.

Answered on 23rd May '24

Dr. Hanisha Ramchandani

My legs give out. Sometimes I can't even get up when they get out.

Male | 14

Your legs may feel weak. There are many possible reasons for this, including lack of exercise, poor diet and nutrition, or low levels of certain vitamins. Try eating well-balanced meals each day and getting regular physical activity. Additionally, don’t forget to drink plenty of water. If these suggestions do not help, then it would be wise to consult with an orthopedist so that potential underlying causes can be eliminated.

Answered on 23rd May '24

Dr. Deep Chakraborty

I am a food server . I have done this job for 37 yrs. I have a few issues wanting to know if have serious issues. My back goes numb between shoulder blades lower back that shoots pain down my leg. Knee pain to ankle feet hurt bad .i want to know if be cripple before I can retire

Female | 54

It's great that you've dedicated so many years to your work, but if you're experiencing health issues, it's important not to ignore them. Given your long-term involvement in food service, you may be prone to conditions related to prolonged standing, repetitive movements, or stress. Visit an internal orthopedist or a general physician who can evaluate your concerns and guide you on the next steps.

Answered on 26th Aug '24

Dr. Pramod Bhor

Sir mein jab 10 year ka tha tabhi mera hand ka elbow tut gaya tha abhi mein 18 saal ka hun mera elbow deformity problem hei kaise thik kare kabhi kabhi bahot dard hota hei kisiko dikhana mein bhi saram ata hei lekin mera hand bilkul sidha hei lekin elbow ke upar ke gebu ke type kuch hua hei kya kare

Male | 18

Most probably the problem you’re having is as a result of a broken elbow at the age of ten years old. This can cause the joint to be deformed hence uncomfortable. You should therefore see an orthopedic surgeon who will examine your situation and give a suitable prescription for treatment. Depending on how serious the deformity, they can propose some physiotherapy exercises or even surgery.

Answered on 7th June '24

Dr. Pramod Bhor

Hi, I have bursitis, but there is no pain, what to do to solve this problem?

Male | 40

Is bursitis without pain possible? Yes, it is but it can bother you a lot. Bursitis occurs due to the inflammation of bursae, a small, fluid-filled sac located at joints. It doesn't necessarily mean that you will feel pain. But if there is swelling or stiffness, you might feel like you have swollen a joint by doing a wrong workout. Swelling can be resolved by resting and applying ice packs. The best and most effective course is to avoid participating in things that enhance the swelled part. There is a possibility that it could not go away, and the advice of an orthopedist could be sought in this case!

Answered on 23rd May '24

Dr. Deep Chakraborty

Hi, Is it possible for a person with COPD to undergo Hip replacement surgery?

Patients with COPD represent a high percentage of risk groups, but COPD per say is not a contraindication for any surgery. It all depends on patient's general condition. Once the doctor gives fitness, surgery can be planned. Preoperative check-up of the respiratory system is necessary in order to prevent and avoid complications. The intraoperative care with respiratory and hemodynamic monitoring as well as postoperative care in the ICU will take of everything. Consult an orthopedic surgeon, physician for help. This page exposes you to relevant specialists - Orthopedic Physiotherapists in Mumbai. Hoping that you get required support, but do reach out to us whenever in need, also let us know if your city is different.

Answered on 23rd May '24

Dr. Babita Goel

Meri pregnancy ki 9th month chl rhi...hath ki ungli me jalan or bhaut khujli hoti h ...iska karan btyee plz

महिला | 29

Carpal tunnel syndrome can also be brought on by a pregnant woman's palms and fingers. The nerve in the wrist is squashed, which is how carpal tunnel syndrome occurs. The high volume of swelling is a common cause of carpal tunnel syndrome in pregnancy. To treat the problem, you can hold your hand above your head, do hand exercises, or even consider wearing the splint while walking at night. It gets worse, visit an orthopedist.

Answered on 25th June '24

Dr. Deep Chakraborty

Im a 25 years old female and i ma experience upper back pain and heel pain for almost 2 weeks. Also its been some days i have a pain around right breast.

Female | 25

The pain in your upper back might be from sitting too long or having bad posture; the heel is probably hurting because you’re wearing shoes that don’t fit well. The right breast also hurts sometimes if you’ve pulled a muscle or it’s inflamed. Take some time off and use ice packs or heating pads if necessary. None of these things help though, then get checked by an orthopedist.

Answered on 23rd May '24

Dr. Pramod Bhor

my left leg middle finger is crack can i return my finger

Male | 21

Clefts might be the result of dehydration or trauma. It may cause a lot of pain, a scratchy feeling, or become reddish in color. If you don't have any moisturizer, you can use some mild one, and cover it with a bandage for a short-term remedy. Be diligent about hygiene and strive for a clean and protected environment. If it doesn't even progress, you could probably use an orthopedist who will help.

Answered on 6th Nov '24

Dr. Pramod Bhor

I have joint pain esp right knee pain post delivery 4yrs now unable to stand or move I am unable to flex my right knee fully nor bend fully I have almost bone on bone It's affecting my sleeping posture standing posture I am unable to stand straight I am in extreme pain What should I do?

Female | 29

The symptoms you described could be indicative of osteoarthritis. This is a condition where the cartilage in your joint wears away, resulting in the rubbing of bones against each other and, subsequently, pain and stiffness. To assist in the control of your symptoms, you can follow gentle exercises to build up the muscles around your knee, apply hot or cold packs for relief, and think of talking to an orthopedist about treatment options such as physical therapy or medications.

Answered on 29th July '24

Dr. Pramod Bhor

i am 42 years age male. i have heel pain from 4 years from the day i went meniscus tear surgery.from that day i hav heel pain. no result i am geeting from anywhere. docrtors saying wear proper shoes wear arch.take d3.stretching. not even 1 percent imroovement

Male | 42

The discomfort you're experiencing might be connected to your meniscus tear surgery. Sometimes after surgery, our bodies can surprise us by reacting in a way that is not expected. I suggest supportive footwear, practicing targeted stretches for the foot, and taking a vitamin D supplement.

Answered on 7th Oct '24

Dr. Pramod Bhor

Hello I’m male 40 aged Fall down from scooter extact 2 weeks. This is my chest CT scan. I have no issue in breathing. Having little pain back side while walking. I have left collor bone have air crack. Now I am in complete rest. Chest CT scan Impression: Calcified parenchymal nodules measuring 13-12mm in the left lingural. 4th rib fracture and 6th rib fracture lateral aspect with adjustent hemothorax 3rd rib fracture- posterior aspect

Male | 40

Based on your CT scan, it looks like you have some fractures in your ribs, which could be causing the pain in your back when walking. The hemothorax next to your rib fractures is a collection of blood outside your lungs. This might be making it a bit tough for you to move around comfortably. It's great that you are resting, which is really important for healing those fractures. Make sure to keep monitoring your pain levels and follow up with your doctor for any further guidance.

Answered on 3rd June '24

Dr. Pramod Bhor

Perineural cyst is painfull?

Female | 33

A perineural cyst can hurt sometimes. These fluid-filled sacs grow near lower back nerves. They cause back pain, leg pain, numbness. The exact reason is unclear, but old injuries or genes may cause them. Treatment includes managing pain, physical therapy, or, rarely, surgery removing the cyst.

Answered on 1st Aug '24

Dr. Deep Chakraborty

My father has diagnosed with avascular necrosis of the right femoral head with joint capsulitis and moderate joint effusion and ischemic changes in the neck of the right femur

Male | 64

Avascular necrosis damages hip bone due to poor blood supply . Joint capsulitis causes inflammation of hip joint lining .. Moderate joint effusion is swelling of the joint. Ischemic changes in neck of femur are REDUCED blood flow. These conditions cause PAIN and limited movement. Treatment includes medication, stem cell therapy, physical therapy or surgery.

Answered on 23rd May '24

Dr. Pramod Bhor

Hi , can you please advice me how to book an appointment to check my knee issues

Male | 53

Symptoms like swelling, pain, or difficulty moving can be signs of various issues, such as arthritis or an injury. You can schedule an appointment by contacting your local clinic or hospital directly. They may ask about your symptoms and medical history. During the visit, orthopedist will perform an examination, possibly including imaging tests, to determine the underlying cause and recommend the best treatment options

Answered on 12th Feb '25

Dr. Pramod Bhor

Hi sir/madam, I undergone left leg acl surgery 2 years ago, now I'm experiencing pain at side of the knee but i can do full extension.

Female | 27

This discomfort could stem from inflammation or irritation after your left ACL surgery. Post-op recovery often entails such challenges. Ice packs can provide relief. Rest helps too. Additionally, gentle exercises strengthening knee muscles may prove beneficial. However, if the pain persists, see an orthopedist.

Answered on 26th Sept '24

Dr. Pramod Bhor

I am 34 years old,myself and my partner was kn a car crash last year march. We have physio (thunk it was 8 or 10 sessions) I had stiffness in my neck but after the physio it was fine. Last month my left arm from my shoulder to my elbow really hurts,I struggle to lift my left arm up and sometimes I have to use my right arm to move my left arm as its really painful.

Female | 34

You may have adhesive capsulitis, which is also referred to as a frozen shoulder. This usually occurs after an injury in the shoulder has taken place such as a car accident for example. Pain and stiffness are common symptoms of this condition thereby making it difficult for one to move the affected arm or arms. To alleviate these signs try gentle stretching exercises coupled with warm compresses applied to the painful area.

Answered on 10th June '24

Dr. Pramod Bhor

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Questions & Answers on "Orthopedic" (1257)

Dear doctor I have back pain my back bone little is big he is touch on I want to talk neurosurgeon

Hello I am interested in doing a limb lengthening surgery but I have a fear of inserting a metal rod can doctors also have an option to insert a bone graft(which is from another donor) so that it will be more good for PPL

I am facing severe back pain since few days.

What should i eat if i have polymyalgia rheumatica?

My legs give out. Sometimes I can't even get up when they get out.

I am a food server . I have done this job for 37 yrs. I have a few issues wanting to know if have serious issues. My back goes numb between shoulder blades lower back that shoots pain down my leg. Knee pain to ankle feet hurt bad .i want to know if be cripple before I can retire

Hi, I have bursitis, but there is no pain, what to do to solve this problem?

Hi, Is it possible for a person with COPD to undergo Hip replacement surgery?

Meri pregnancy ki 9th month chl rhi...hath ki ungli me jalan or bhaut khujli hoti h ...iska karan btyee plz

Im a 25 years old female and i ma experience upper back pain and heel pain for almost 2 weeks. Also its been some days i have a pain around right breast.

my left leg middle finger is crack can i return my finger

I have joint pain esp right knee pain post delivery 4yrs now unable to stand or move I am unable to flex my right knee fully nor bend fully I have almost bone on bone It's affecting my sleeping posture standing posture I am unable to stand straight I am in extreme pain What should I do?

i am 42 years age male. i have heel pain from 4 years from the day i went meniscus tear surgery.from that day i hav heel pain. no result i am geeting from anywhere. docrtors saying wear proper shoes wear arch.take d3.stretching. not even 1 percent imroovement

Perineural cyst is painfull?

My father has diagnosed with avascular necrosis of the right femoral head with joint capsulitis and moderate joint effusion and ischemic changes in the neck of the right femur

Hi , can you please advice me how to book an appointment to check my knee issues

Hi sir/madam, I undergone left leg acl surgery 2 years ago, now I'm experiencing pain at side of the knee but i can do full extension.

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