Treatment Options for Tibia and Fibula Fracture

You might have muscle pain coupled with pressure on the neck and the shoulder region. Muscles are likely to be tensed or strained bringing about such signs. The issue of muscle dropping below your clavicle and squeezing your neck could result from sitting or standing with drooping shoulders. You can ease them by keeping the right body posture always, engaging in mild stretches that won’t hurt much, and using warm towels on those affected spots. 

It sounds like you may be hypermobile, which means your joints can move more than usual. You might have less stretch during yoga or feel intense pain in some stretches as symptoms. Instead of pushing too hard when stretching, focus on gentle moves for flexibility because this can help protect your joints. Also, make sure not to do any position that causes discomfort or hurts.

When you're sick, your body fights a virus, leading to symptoms like fever, aches, runny nose, and cough. To recover, rest, drink fluids, and take it easy. If needed, use over-the-counter meds for relief.

It's normal to feel some pain and discomfort after your plaster is removed. Your tendon might need more time to heal fully. The stretching and pinching sensations in your thumb are part of the healing process. Be patient, rest your hand, and do the gentle exercises your doctor recommended to help your tendon recover.

It seems like you might have hurt your penis while you got hit by the car door. Pain, swelling, and bruising are not unusual in this case. The glossy skin could be a sign of recovery. Make sure you get some rest, wear loose-fitting clothes, and use ice packs to bring down any swelling. If these symptoms get worse or do not improve it would be best to see a doctor as soon as possible. 

आपकी स्थिति को समझते हुए, कमर और गर्दन में दर्द कई कारणों से हो सकता है, जैसे मांसपेशियों की खिंचाव या हड्डियों की समस्याएं। उपचार के लिए, फिजियोथेरेपी, एक्सरसाइज, और आराम शामिल हो सकते हैं। चिकित्सक द्वारा उचित निदान और इलाज बेहद जरूरी है। आप अपने दैनिक जीवन में छोटे-छोटे बदलाव कर सकती हैं, जैसे सही आसन बनाए रखना और नियमित हल्की गतिविधियाँ करना। कृपया किसी स्वास्थ्य विशेषज्ञ से मिलें, ताकि आपकी स्थिति का सही उपचार हो सके।