Asked for Male | 18 Years
Why do I experience back and neck pain?
Patient's Query
I have a lot of pain in my entire back and in my neck. If I do any work for 10 or 15 minutes, I get a lot of pain. Whenever I go to sleep, as soon as I lie down on the bed, I get pain.
Answered by Dr. Pramod Bhor
The symptoms you’re experiencing discomfort in your back and neck can often arise from muscle strain, poor posture, or even stress. It’s important to take regular breaks during activities and incorporate gentle stretching to relieve tension. Using a supportive pillow and mattress may also help improve your sleep quality. However, if pain persists or worsens, I strongly recommend seeing an orthopedist for a thorough evaluation. They can provide a tailored treatment plan to address your specific needs.

Joint Replacement Surgeon
Questions & Answers on "Orthopedic" (1302)
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