Male | 18
Why do I experience back and neck pain?
I have a lot of pain in my entire back and in my neck. If I do any work for 10 or 15 minutes, I get a lot of pain. Whenever I go to sleep, as soon as I lie down on the bed, I get pain.

Joint Replacement Surgeon
Answered on 24th Feb '25
The symptoms you’re experiencing discomfort in your back and neck can often arise from muscle strain, poor posture, or even stress. It’s important to take regular breaks during activities and incorporate gentle stretching to relieve tension. Using a supportive pillow and mattress may also help improve your sleep quality. However, if pain persists or worsens, I strongly recommend seeing an orthopedist for a thorough evaluation. They can provide a tailored treatment plan to address your specific needs.
2 people found this helpful
Questions & Answers on "Orthopedic" (1257)
I have seviou pain in shoulders balde
Male | 50
The standards include pain along with an aching, stiffness, or immobility of the harm. Solutions to your problem include the use of a warm compress, some light off-balance stretching exercises, and necessary ergonomic adjustments to your posture. If the discomfort remains or becomes more severe, it is recommended to make an appointment with an orthopedist.
Answered on 9th Dec '24

Dr. Pramod Bhor
I had shoulder pain 2 weeks back and I met the ortho who asked me to get MRI done as i could barely move my arm. I have been diagnosed with tendinosis in shoulder. I'm on medication and started physio. I want to know how long will it take to heal. I'm in pain since last evening.
Female | 35
When your shoulder tendons have tendinosis it means they're damaged. Doing too much with your arms or just getting older can cause it. The time it takes to get better is different for everybody. As long as you take the medicine and do the physio that should help. Pain can come and go while you're getting better, so don't worry if it starts hurting again. Feel better!
Answered on 28th May '24

Dr. Pramod Bhor
My age is 73 I have a muscle problem due to this I have started losing grip in my right hand can you recommend some vatiman for this please
Male | 73
When you mention muscle issues and difficulty gripping with your right hand, it suggests some weakness. This could be due to a lack of vitamins, such as vitamin B12. You can get this vitamin from foods like fish, poultry, eggs, and dairy products. It’s a good idea to talk to an orthopedist about your problem for better guidance.
Answered on 27th Sept '24

Dr. Pramod Bhor
Hi Doctor, I had a minor accident from bike due to which my left shoulder is impacted. Its been 4 days i dont have a smooth movement of my left shoulder as i'm trying to raise hand and bring it down experiencing pain on rotator cuff. There is no pain if hand is still and not in motion....What do you suggest doctor I shoulder do
Female | 42
The pain that you feel during the motion is likely to be a result of strain or edema in the muscles or tendons that encircle the joint. When it happens in the shoulder, ice the area and take an over-the-counter medication such as aspirin or ibuprofen. Progressively introduce gentle workouts that at the same time help your functional mobility and reduce pain. You can consult an orthopedist.
Answered on 9th Dec '24

Dr. Pramod Bhor
I am 15 years old and have had a knee injury for 11 months . It started out as a meniscus injury and that has gotten better. According to my most recent MRI, I have edema , synovitis, and slight injuries to my ligaments. It doesn’t sound severe, but I have difficulty walking normally, and it often cracks, which makes it deteriorate. Also, because of the long duration,my muscles have muscle atrophy. My question is: What do the cracks mean(are they fine or not), and what should I do to recover? Thanks.
Male | 15
Crackling from your knee is fostered by harsh surfaces or air bubbles. Although it’s perfectly normal at times, it could signify a problem if pain or swelling accompanies the snaps. For recovery, gentle exercises along with physical therapy will not only strengthen supporting muscles, leading to better knee stability. Be cautious while moving be sure to stay away from activities that may exacerbate this popping sound. You can also visit an orthopedist.
Answered on 23rd May '24

Dr. Deep Chakraborty
I am suffering from frozen shoulder issue.
Male | 39
Frozen shoulder is characterised by stiffness, pain, and limited range of motion in the shoulder joint. Visit an orthopedist for treatment, they will suggest physical therapy and prescribe medications for pain management.
Answered on 23rd May '24

Dr. Pramod Bhor
GM.. I am suffering from pain in hips,Thigh and whole RT leg. A.Type II modic changes at L5-S1 level B.L4 -5 disk reveals defuse posterior bulge,indenting anterior thecal sac. C.L5 -S1 is reduced in height, reveals focal posterior annular tear and shoes diffuse posterior bulge with medium size broad based poterocenral and right paracentral protrusion with medium sized overlaying right paracentral disk extrusion (8x6 mm) with superior migration for 4.4 mm and interior migration for 6 mm compression interior thecal sac , right budding nerve root and encroaching neural foramina . Moderate central canal stenosis is noted at this level . Residual canal diameter is 6 mm.
Male | 52
Answered on 23rd May '24
Dr. velpula sai sirish
I'm a 37 year old male suffering with post-axial polydactyly. My last two bones on my right hand are fused and my muscles are thin. And I have is medicaid. So what can I do to treat it affordably?
Male | 37
I would advise consulting with an orthopedic surgeon focusing on hand surgery. Delaying the care seeking should be avoided and even more so when Medicaid can reimburse treatment costs.
Answered on 23rd May '24

Dr. Pramod Bhor
Perineural cyst is painfull?
Female | 33
A perineural cyst can hurt sometimes. These fluid-filled sacs grow near lower back nerves. They cause back pain, leg pain, numbness. The exact reason is unclear, but old injuries or genes may cause them. Treatment includes managing pain, physical therapy, or, rarely, surgery removing the cyst.
Answered on 1st Aug '24

Dr. Deep Chakraborty
I am a 29 year old male with a knee injury not sure how it happened but it’s swollen to become twice the size of my knee on the right It hurts to put pressure on it and it feels like my muscles on the outside of the knee are swollen causing the issue
Male | 29
Based on your description, you may have a knee sprain. A sprain occurs when the ligaments in the knee are stretched or torn. It includes swelling and pain, especially when you try to move your knee. Try to rest your knee, put ice on it, and elevate it. Furthermore, you can also utilize pain relievers. If it doesn't improve, go to an orthopedist.
Answered on 23rd Sept '24

Dr. Pramod Bhor
Feeling heavy in the upper part of my shoulder blade, is this an indication of stroke?
Female | 41
Heaviness around your upper shoulder blade typically doesn't indicate a stroke occurring. Stroke symptoms manifest suddenly: numbness or weakness affecting one side, facial drooping, speech difficulties, trouble walking. Confusion may also arise. If experiencing such symptoms, visit an orthopedist.
Answered on 28th Aug '24

Dr. Pramod Bhor
ortho doctor for knee and leg pain
Female | 63
If you have knee and leg pain, you need to visit Orthopedic Doctor. While, they focus mostly on the disorders and injuries of bones, muscles, joints, ligaments and tendons. A specialist can help you get a correct diagnosis and appropriate treatment that is specific to your case.
Answered on 23rd May '24

Dr. Pramod Bhor
I have bad pain in both shoulders while sleeping, can I take stem cell treatment
Male | 36
You seem to have a Frozen Shoulder, a condition when the shoulder joint tissue becomes tight, causing pain. Stem cell treatment research is ongoing, making it an uncommon solution currently. The advisable step is to consult an orthopedist for appropriate exercises, physical therapy, or medications. These can alleviate pain and enhance shoulder mobility.
Answered on 20th July '24

Dr. Deep Chakraborty
I am 18 year old Girl suffering from lower back pain for 3 years My latest MRI report says i have slip disk problem the medicine i am taking is working as painkillers only the pain is insufferable... Its will be good to know your thoughts on my condition.
Female | 18
I'm sorry to hear about your pain. Slip disc can cause severe discomfort, and painkillers only provide temporary relief. It's important to consult an orthopedic doctor or a spine specialist for a thorough evaluation and proper treatment plan. They can guide you on exercises, lifestyle changes, or other therapies to manage your condition effectively.
Answered on 8th Aug '24

Dr. Deep Chakraborty
Pain in my neck like a popping sound burns as if acid was thrown
Female | 16
These signs could be from swelling in your neck joints or muscles. At times stress or bad posture can cause these kinds of discomfort, too. To help yourself feel better, you should try doing light neck stretches, putting hot packs on, and keeping good posture while sitting or standing. There’s no need for alarm yet; if it doesn’t get any better consider visiting an orthopedist.
Answered on 7th June '24

Dr. Deep Chakraborty
What does partial lumbarization of S1 bilaterally with possible bilateral lateral S1-S2 pseudoarthrosis. No acute fracture mean?
Female | 29
S1 shows partial lumbarization. This is indicative of an unusual section of your back. It may be responsible for the pain you feel in your lower back. If a bone does not go the way it is supposed to, it will join another bone and cause an immovable joint which is what S1 - S2 bilateral sacroiliitis refers to. If there is no sudden fracture then there is none. Try to have some rest; take mild painkillers such as paracetamol or ibuprofen which can be bought over the counter at any pharmacy near you then after doing all this if it doesn’t work out fine consult a physiotherapist who will provide appropriate therapy for relief apart from doing exercises that are not too strenuous.
Answered on 12th June '24

Dr. Deep Chakraborty
I am a 20 year old male. I have observed that the growth of my arm bone(both the hands) stopped in teen years which resulted in unusually thin arms. What should I do?
Male | 20
You have skinny arms due to delayed bone growth. This can be caused by factors like genetics, poor diet, or hormones. It's important to see your doctor; they can evaluate your condition and recommend treatment. In the meantime, focus on foods rich in calcium and vitamin D, as these help strengthen bones. Also, working out and lifting weights can build muscle and strengthen your arms. However, your orthopedist’s advice will be the most helpful, so ensure to follow it.
Answered on 12th Aug '24

Dr. Deep Chakraborty
My age 21 i have problem in my knee for bike accident and my knee no movement. Can i do my knee replacement
Male | 21
Please consult orthopedist with MRI. joint replacement is not for your age. You need assessment and tendon transfer surgery
Answered on 23rd May '24

Dr. Dilip Mehta
I am trying to get a quote for knee replacement
Female | 64
Answered on 23rd May '24

Dr. Shivanshu Mittal
हेलो डॉक्टर मैं संतोष बोल रही हूं मेरी उम्र 60 साल है कुछ साल पहले मैं अपने पोते के साथ सीडी से गिर गई थी पहले मुझे बिल्कुल दर्द नहीं हुआ लेकिन 9 साल बाद अब मेरे घुटनों में दर्द होता है और जब मैं सीडीओ से चढ़ती हूं तुम मेरे घुटने दर्द होते हैं
Female | 60
You are suffering from knee pain due to the fall from a CD a long time ago. It is not unusual for knee injuries to be the cause of pain in later stages. The knee pain can be due to either arthritis or damage to the knee joint. The right way to strengthen your knees is to do exercises and keep your weight in shape so that you do not bother them too much. The chilly game and the painkillers that one can easily buy at the pharmacy are also helpful. If the pain persists, you better visit an orthopedist for a more thorough examination and treatment.
Answered on 25th Sept '24

Dr. Pramod Bhor
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