Back troubles can be a result of improper posture, bearing heavy loads, or remaining seated for a long period. Tension and not drinking enough water can be the reasons for headaches. The urge to urinate in the middle of the night might be a bladder issue. To recuperate, begin with simple training, increase your water intake, and get to bed earlier.

You likely e­xperienced a fracture­ in your 4th finger and dislocation of the 5th. Breaks and joint misalignme­nts can occur due to accidents or falls. Pain, swelling, re­stricted movement: the­se symptoms indicate potential issue­s. Treatment often involve­s splints or casts to immobilize affected are­as during healing. Though concerning initially, proper care­ should facilitate full recovery ove­r time.

Experiencing left hand pain during heavy exercises like bench pressing, push ups, or dips could be due to muscle strain, nerve compression, tendonitis, joint issues, or even heart related concerns. It's important to consult a healthcare professional like an orthopedist for proper diagnosis and treatment.

Considering your symptoms, you may have a wrist sprain or ligament injury. It is recommended to see an Orthopedic doctor in order to get a correct diagnosis and treatment. The specialist will conduct a physical examination and may suggest imaging tests to establish the severity of injury. Procrastination in treatment can cause chronic problems.

If painkillers aren't working surgery may be necessary . .Also , physical therapy may help. Herniated discs can be caused by poor posture , obesity, or heavy lifting..... Strengthening core muscles can help prevent future herniation. But to conclude anything between medication or surgery, need to evaluate reports