Avascular Necrosis: Symptoms, Diagnosis and Treatment

You may have an issue­ with your bones. This could stem from lacking calcium or Vitamin D. When bone­s don't receive e­nough of those nutrients, they we­aken. Pain sets in, making moveme­nt difficult. To combat this, consume calcium-rich foods like milk and yogurt. Eat leafy gre­ens high in Vitamin D.

You're dealing with significant lower back pain, which can be caused by muscle strain, a bulging disc, or poor posture. This pain might feel sharp, dull, or achy, making it hard to move. To ease the discomfort, try gentle stretching, applying ice or heat, and taking over-the-counter pain relievers.

Acupuncture helps in opening up the energy level ( commonly referred as 'Qi' in acupuncture theory).
Acupuncture needles are put on various parts of the body which helps in increasing the blood flow.
It has an anti inflammatory effect. It stops body's inflammatory response, increases blood flow and relaxes muscle tone. It helps in flushing out toxins from the body. Acupuncture releases endorphins which are natural hormones to reduce the feeling of pain and puts the patient in ultimate relaxed state i.e feeling of well being.
Electro acupuncture pulsates electric current through the needles.
Such procedure gives quick response and helps in reducing both pain and inflammation in people with arthritis.