Your immune system protects you, but sometimes it mistakes friend for foe. That's what happens in rheumatoid arthritis—immune cells attack your joints instead of defending them. Mornings can be stiff and painful as joints swell. Medications can ease the pain and slow joint damage, but staying active and eating well are just as important in managing this condition.

If you have suffered from a broken leg and have undergone surgery to mend it, the improvement progress can be quite slow. Post-surgery, pain, swelling, and limited mobility are common symptoms that can be expected. Follow your doctor's instructions to the letter to get better - that is, do physical therapy exercises, rest your leg if needed, and take any drugs that are prescribed. You will soon start feeling better and can move easily, but you should be patient and give it time.

Scoliosis is a condition that causes the spine to bend sideways. As a result, the nerves may be compressed, and in some cases, the pain may be ejected. The main symptoms include pain, which may also move to the neck area. The best solution is to consult a spine specialist who can offer exercises or other treatments to assist your pain and discomfort.

You likely e­xperienced a fracture­ in your 4th finger and dislocation of the 5th. Breaks and joint misalignme­nts can occur due to accidents or falls. Pain, swelling, re­stricted movement: the­se symptoms indicate potential issue­s. Treatment often involve­s splints or casts to immobilize affected are­as during healing. Though concerning initially, proper care­ should facilitate full recovery ove­r time.

After a long day at work, the foot soles that suffer the most are an issue for many people. One of the reasons could be having to stand or walk for a long time, wearing uncomfortable shoes, or not having time to rest your feet. It can be like hurting or having a sore. Some of the ways that may offer relief are: soaking your feet in warm water, massaging them, or using supportive shoes might be the solutions. Not only will it make your feet feel better, but it will also help with the pain.

Did you consult with neurologist or orthopedist? If not then please do that. They can diagnose the underlying cause of the sciatica and provide appropriate treatment. Some self-care measures such as taking over-the-counter pain relievers, gentle stretching, and hot/cold compresses may also help to get rid of the symptoms. However, these measures should only be used under the guidance of a doctor.

Plantar fasciitis is one of the common conditions for this. It can cause pain at the bottom of the feet, particularly in the morning. It is a condition caused when tissue that connects the heel to the toes gets strained. Billie Jo should go for calf stretches and pick supportive shoes. Ice packs are also a good way to shrink the swelling.