Why Is My Body Aching And I Can't Move?

If you have suffered from a broken leg and have undergone surgery to mend it, the improvement progress can be quite slow. Post-surgery, pain, swelling, and limited mobility are common symptoms that can be expected. Follow your doctor's instructions to the letter to get better - that is, do physical therapy exercises, rest your leg if needed, and take any drugs that are prescribed. You will soon start feeling better and can move easily, but you should be patient and give it time.

The knee pain on the outer side might be from some trauma or strain. The hurting of the neck and the spinal cord can be from bad posturing and muscle tension. You need to let that affected region recover, apply ice to the area, and do light stretching with the injured or painful part. Always keep your posture in the right way and make more decisions to reach out to a physiotherapist as a part of your strategy to get better quicker.

Causes of the lower back pain at right side that occurs after one sits for more than thirty minutes include a number of factors which can range from poor posture or muscle strain to herniated discs. However, it is best to visit an orthopedic specialist

You're dealing with significant lower back pain, which can be caused by muscle strain, a bulging disc, or poor posture. This pain might feel sharp, dull, or achy, making it hard to move. To ease the discomfort, try gentle stretching, applying ice or heat, and taking over-the-counter pain relievers.