Stress can make your neck, back, and chest muscles feel tight and painful. When stressed, your muscles tense up, causing discomfort. Remember to take breaks, breathe deeply, sit up straight, and try gentle stretches or a massage to relax tense muscles.

Answered on 16th Oct '24

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i can't move my wrist and arm i think its broken

Female | 15

Falling can cause your arm to break. Bones may crack from an impact, accident, or heavy blow, leading to pain and swelling. Moving the arm becomes challenging. At the hospital, doctors will examine X-rays to identify the fracture. Treatment varies: some breaks can be stabilized with a cast, while more severe breaks may require surgery. Seeking medical care from an orthopedist is crucial to ensure the bone heals properly.

Answered on 3rd Sept '24

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Age-36, height 5"3, weight 62 k.g. I am having pain in my knees and legs from last couple of months. Whenever i ben my knees, there is tickling sound and it pains when i stand after bending down. I never had such pains or injury of any sort. What could be the reasons, shall i do some test.

Male | 36

You might be facing a condition called osteoarthritis. It is the case when the cartilage in your knees wears down which is a common problem. This may lead to pain that can be aggravated by bending or standing up. It is important to be active, keep your weight in check, and prevent injury to your joints. The use of heat or cold packs, mild exercises, and the intake of non-prescription pain meds may be useful. Should the pain continue, visiting a physical therapist or orthopedic specialist might be necessary for further assessment.

Answered on 8th Oct '24

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Been having lower back pains n numbness in my legs... Especially after I do little or strenuous chores that involves bending

Female | 26

Lower back pain and numbness in the legs can be indicators of a spine problem. It is recommended to see a spine specialist or an orthopedic surgeon to get a proper diagnosis and treatment plan. Without necessary care, the situation will become more critical.

Answered on 23rd May '24

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What to take for gout when on warfarin

Male | 49

Colchicine is the best drug for those who are taking warfarin

Answered on 23rd May '24

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Sir meri Back bone k nechay k hisay mein hole hai jis sey blood aur pus ata hai mein kia kro

Male | 27

You may have an abscess in the sacral region. It could lead to the formation of a sinus that discharges blood or pus. You may experience tenderness, local heat, or swelling around this place. Abscesses occur as a result of infections most of the time. It is important to visit an orthopedist immediately to incise and drain it then give antibiotics for treatment.

Answered on 26th June '24

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Welche günstigen Kliniken Weltweit für die Beinverlängerung gibt es?

Male | 20

Leg-lengthening surgery is a delicate and dangerous operation that has to be undertaken by experienced specialist orthopedic surgeons. It will be better to avoid “cheap” clinics for this surgery that is not about saving money at all costs, but rather ensuring the highest level of care and expertise.

Answered on 23rd May '24

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I’m 56 year old lady. I have pain in left hand since last 2 months. My Vitamin D recent one week ago test shows value 23.84 Is it due to Vitamin D deficiency? Please guide.

Female | 56

Your left hand pain could be linked to a Vitamin D deficiency, as doctors suggest. Common symptoms of this deficiency include body pain, muscle weakness, and bone pain. Vitamin D helps keep our bones strong, and when we don’t have enough, we can feel pain in our muscles and bones. To boost your Vitamin D levels, spend some time in sunlight or take a Vitamin D supplement as advised by your doctor.

Answered on 1st Oct '24

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Muscle knots due to stress all over back and neck. Very healthy but slightly high lymphocyte count but doctors say its fine. I am so freaked out

Female | 15

Muscle knots are usually caused by stress. Stress & tension later develops in the form of muscle tightness and discomfort called muscle spasms.
Regarding your slightly high lymphocyte count, if your doctors have reassured you that it is not a cause for concern, it's generally best to trust their expertise. Minor variations in blood cell counts can occur without indicating a serious health issue.

Answered on 23rd May '24

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I have a Big knot on left hip just raised last week

Male | 31

A raised lump on your hip can arise from various causes, including muscle strain, cysts, or even swollen lymph nodes. Accompanying symptoms might include tenderness or slight discomfort, but often these are harmless. It’s important to monitor any changes, such as increased size, pain, or redness. For relief, you can apply a warm compress and take over-the-counter pain relievers if needed. However, I encourage you to consult an orthopedist for an accurate assessment, particularly if the knot persists or worsens.

Answered on 17th Mar '25

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I want to know how many can a person gain from limb lengthening and does it depends with the cost and expenses

Female | 25

The maximum lengthening achievable is around 8-10 cm for the femur bone and 6-8 cm for the tibia bone. The amount of limb lengthening a person can gain through surgery varies according to the individual's initial height, the type of surgery, desired lengthening etc.

Answered on 23rd May '24

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What to take for gout when on warfarin?

Male | 43

It needs to be individualized based on the clinical symptoms,uric acid levels,indication for using warfarin,age and gender of patient along with other comorbidities.This is a decision your rheumatolgist needs to make after examining the patient as a part of patient-doctor shared decision making process

Answered on 23rd May '24

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I can’t tell if I have a problem with my knee

Male | 16

Physiotherapist can help you

Answered on 19th June '24

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why do the bottom of my feet hurt actually painful aftera work day

Male | 66

After a long day at work, the foot soles that suffer the most are an issue for many people. One of the reasons could be having to stand or walk for a long time, wearing uncomfortable shoes, or not having time to rest your feet. It can be like hurting or having a sore. Some of the ways that may offer relief are: soaking your feet in warm water, massaging them, or using supportive shoes might be the solutions. Not only will it make your feet feel better, but it will also help with the pain.

Answered on 1st July '24

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27 years old and currently I'm feeling sever left Neck pain which worse during sitting for long periods to read and feel cracking sound when I press my Left neck! I have no family history of CA! My mother once reported to have Increased Thyroid stimulating hormone but it is not significant

Male | 27

In this case, prolonged sitting in one position and repetitive neck movements can serve as the causes. The popping is now attributed to the presence of air bubbles in the joints. It's very nice that you don't have a family background of cancer. If you can, do gentle neck exercises along with stretching. You may also use heat or ice for relief. If the pain still does not go away, you can look for an orthopedist for more help.

Answered on 5th Sept '24

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Regarding some medicine .... I m having osteoarthritis

Female | 49

Osteoarthritis is a condition that can cause pain and stiffness in your joints. The tissues that cushion your joints wear away, leading to this problem. Sometimes it may be due to old age, an injury, or obesity. You can do low-impact exercises such as walking or swimming to relieve the pain. Alternatively, apply ice packs or use heating pads on the affected area. Furthermore, purchasing footwear with proper arch support may also alleviate discomfort.

Answered on 27th May '24

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Why Achilles tendon pain?

Male | 25

Achilles tendinitis is an overuse injury of the Achilles tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. Achilles tendinitis most commonly occurs in runners who have suddenly increased the intensity or duration of their runs.They may be caused by strain, overuse, injury, or too much exercise. Tendonitis may also be related to a disease such as diabetes, rheumatoid arthritis, or infection.

Answered on 23rd May '24

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I am 18 years old and i am suffering from back pain headache at particular point anxiety problem in taking breathe

Female | 18

Back pain, headache, and anxiety may be the symptoms of some common issues. Sometimes stress and tension can make your body feel like this. Trouble with breathing could also be due to anxiety. Use deep breathing, relaxation techniques, and gentle stretches to your advantage. Besides these, it is also important to drink a lot of water and get plenty of sleep. If the issues continue, talk to an orthopedist for more information.

Answered on 3rd Sept '24

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Hey doctor I have had this indent in my wrist from a while n...

Is wrist dent and pain serious?

Hey doctor I have had this indent in my wrist from a while now and I also have pain in my wrist when I wake up in the morning and also when I bend my wrist and also when I press the dent could you please help me with this is this a serious issue, should I get it checked properly?

Questions & Answers on "Orthopedic" (1305)

Dear sir, My right leg ancle bone is paining. Best treatment required without surgery and solution is available. Please help me sir, SRAMESH HYDERABAD

Why my hip/acetabulum hurts?

I am experincing upper neck ,back and chest pain since 3 years. I experience it everytime I get stressed.

i can't move my wrist and arm i think its broken

Age-36, height 5"3, weight 62 k.g. I am having pain in my knees and legs from last couple of months. Whenever i ben my knees, there is tickling sound and it pains when i stand after bending down. I never had such pains or injury of any sort. What could be the reasons, shall i do some test.

Been having lower back pains n numbness in my legs... Especially after I do little or strenuous chores that involves bending

What to take for gout when on warfarin

Sir meri Back bone k nechay k hisay mein hole hai jis sey blood aur pus ata hai mein kia kro

Welche günstigen Kliniken Weltweit für die Beinverlängerung gibt es?

I’m 56 year old lady. I have pain in left hand since last 2 months. My Vitamin D recent one week ago test shows value 23.84 Is it due to Vitamin D deficiency? Please guide.

Muscle knots due to stress all over back and neck. Very healthy but slightly high lymphocyte count but doctors say its fine. I am so freaked out

I have a Big knot on left hip just raised last week

I want to know how many can a person gain from limb lengthening and does it depends with the cost and expenses

What to take for gout when on warfarin?

I can’t tell if I have a problem with my knee

why do the bottom of my feet hurt actually painful aftera work day

27 years old and currently I'm feeling sever left Neck pain which worse during sitting for long periods to read and feel cracking sound when I press my Left neck! I have no family history of CA! My mother once reported to have Increased Thyroid stimulating hormone but it is not significant

Regarding some medicine .... I m having osteoarthritis

Why Achilles tendon pain?

I am 18 years old and i am suffering from back pain headache at particular point anxiety problem in taking breathe

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