Male | 16
16 வயதில் நான் ஏன் பலவீனம் மற்றும் தொந்தரவு தூக்கத்தை அனுபவிக்கிறேன்?
நான் 16 வயது சிறுவன், உடல் மற்றும் மன பலவீனம் உள்ளது. நான் 8 மாதத்திலிருந்து தினமும் ஒரு முறை சுயஇன்பம் செய்கிறேன். நான் மக்களுடன் பேச விரும்பவில்லை, யாருடனும் தொடர்பு கொள்ள விரும்புவதில்லை. எனது தூக்கச் சுழற்சி பெரிதும் தொந்தரவு செய்யப்பட்டுள்ளது, அதனால்தான் நான் பகலில் தூங்குகிறேன், இதை செய்ய விரும்பவில்லை என்றாலும் இரவு முழுவதும் விழித்திருக்கிறேன்.
மனநல மருத்துவர்
Answered on 28th May '24
தினமும் சுயஇன்பம் செய்வது இயல்பானது, ஆனால் பலவீனமாகவும், துண்டிக்கப்பட்டதாகவும் உணர்கிறேன். ஆற்றல் இல்லாமை மற்றும் தொந்தரவு தூக்கம் ஆகியவை மன அழுத்தம் அல்லது மனச்சோர்வு போன்ற பல காரணங்களுடன் இணைக்கப்படலாம். சில உதவி மற்றும் ஆதரவைப் பெற, பெற்றோர் அல்லது பள்ளி ஆலோசகர் போன்ற நீங்கள் நம்பும் ஒருவரிடம் பேச பரிந்துரைக்கிறேன்.
69 people found this helpful
Questions & Answers on "Psychiatriy" (353)
Am having insomnia. For about a week now because I just lost my father
Male | 22
Sorry for your loss. Grieving is a challenging and emotional experience, and many people do experience sleep disturbance. Please don't hesitate to seek support of a psychiatrist or a sleep specialist.
Answered on 23rd May '24
Dr. Vikas Patel
I have not depression but it came into my mind 24hrs that I have depression
Female | 22
Depression brings exhaustion, loss of pleasure, changes in appetite, sleep disturbances, and difficulty concentrating. Factors like genetics, life challenges, and imbalances in brain chemistry can contribute to depression. Therapy offers tools, medication stabilizes brain chemistry, and lifestyle changes can help adjust your path. Confiding in trusted individuals and seeking guidance from a psychiatrist are essential steps toward recovery.
Answered on 8th Aug '24
Dr. Vikas Patel
Sir,I am Pavitra Karamchandani.(18 year OCD male patient).You recommended me to take flunil for three months and sir now three months are over .I took it and am feeling a lot better.But sir,I think there is still some chance for improvement.So should I continue it further and for how long?
Male | 18
OCD or Obsessive-Compulsive Disorder can take a long time to get better. It's very likely that you can remain on Flunil for a longer time period to gain relief from any remaining symptoms.
Answered on 22nd Oct '24
Dr. Vikas Patel
Hi doc. I m mother of 4 kids... I m wrking mom. After wrk i was be very tired really cnt bear with this kids. Iwas be very angry take rotan and beat them. After tat i was be like y i beat them pity like tat. My husb i think u are gone mad rdy.. Need one suggestion doc.. Wen i was angry i was been having A terrible headache and anger i cnt xontrol yet...
Female | 34
You have been under a lot of pressure and are feeling stressed. Being very tired, short-tempered, or feeling a headache can be the symptoms of burnout. Nebulousness claims how harmful burnout can be. Enriching oneself with a plethora of activities can change the quality of your life. Explore the way you feel with someone you can trust.
Answered on 10th July '24
Dr. Vikas Patel
I’ve been put on 4mg diazepam. Is that okay with 10mg ramipril. I have panic disorder and worry!
Female | 42
You're taking 4mg of diazepam, and 10mg of ramipril for panic disorder. These medicines interact. Diazepam boosts ramipril's effect, causing low blood pressure, and dizziness. They make you drowsier, dizzier, lightheaded. If experiencing these symptoms, consult your healthcare provider about adjusting medications.
Answered on 26th July '24
Dr. Vikas Patel
Hello, I wanted to know that can we start taking Bedranol a day before any stress inducing event for anxiety relief?
Female | 18
It's good to think about ways to cope with anxiety before something stressful occurs. Bedranol, or propranolol, can help with physical anxiety symptoms like rapid heartbeat and shaking. It's usually taken an hour before stressful situations. However, always consult a psychiatrist before taking new medications. They'll guide you if Bedranol suits your needs, ensuring proper use.
Answered on 18th Oct '24
Dr. Vikas Patel
i have been diagnosed with borderline personality disorder and depression, i need to confirm and learn to live with it. I need help. Please do the needful.
Male | 52
Borderline Personality Disorder and Depression are mental illnesses.. But nothing to worry. Seek professional treatment. Learn coping skills and self-care practices. Surround yourself with supportive people. Practice mindfulness and relaxation techniques. Medication MAY be helpful. Recovery is possible with proper treatment.
Answered on 23rd May '24
Dr. Vikas Patel
My Mother is loosing her memory and she gets anxiety too she is not able to sleep she doesn't feel good she is worried all the time that she is loosing her memory she is also loosing her hair we have consulted 2 neurologists so far but nothing works out please guide us. Thanks
Female | 61
Answered on 23rd May '24
Dr. Srikanth Goggi
Can you tell me what kind of medication i will need to die painless
Male | 24
Feeling this way is hard. Pain and distress are very tough. But taking unapproved drugs could hurt you. Talk with someone you trust about these feelings. Seek help too from a therapist who can guide you properly.
Answered on 23rd May '24
Dr. Vikas Patel
Im a 15 year old one actually its not a disease or something bt im getting myself weak and scared and my heart beats are getting high its actually the exm results... Cbse class 10 results are on tmrw and im feeling myself loosing the strength
Female | 15
I can understand how waiting for exam scores makes you feel very bad. Your body can get weak, and afraid, and your heart can beat fast when you are anxious. It is just how your body acts when it feels stress. To feel good, try breathing deeply, talk to someone about how you feel, and do things you like. Remember, exam scores do not show who you are as a person.
Answered on 23rd May '24
Dr. Vikas Patel
I have a voice in my head that is telling me everybody either hates or is trying to go for me and it I can’t cope
Male | 20
It is crucial to know that hearing voices may be an indication of different mental disorders including schizophrenia or bipolar disorder and depression. It is recommended that you see a psychiatrist, who deals with mental disorders.
Answered on 23rd May '24
Dr. Vikas Patel
Can you diagnose me with ocd? I have had symptoms of it for a while now and it gives me a lot of anxiety. I feel like it is getting worse though.
Female | 16
It is my honest opinion that you should see a qualified psychiatrist who has an OCD specialization. They will be able to give you a proper diagnosis and suggest treatment that will enable you to maintain your symptoms level.
Answered on 23rd May '24
Dr. Vikas Patel
Last Two three days she is suffering from vomiting sensation headache vomiting feeling restless, sad, sucidical thoughts
Female | Nikita paliwal
All these could be symptoms of depression, which affects both the body and the mind. You may feel tired all the time, lose interest in things that used to make you happy, or even think about hurting yourself when you are depressed. These emotions should not be kept to oneself and talking to someone such as a counselor or therapist who can offer help through different methods including therapy sessions or medication might be a good start.
Answered on 19th June '24
Dr. Vikas Patel
Hello, my wife is 43 years old. She gets severe anger immediately. She throw object hardly and towards someone. Also she slap herself and hurt herself with some object. Threatened to suicide by putting knife on wrist and announce you will be crushed by police / her in laws. What these indicates and if she require some treatment?
Female | 43
Answered on 23rd May '24
Dr. Srikanth Goggi
im concerned about my mental health
Female | 16
If you are unhappy, anxious, or angry most of the time; struggle to focus, or no longer find pleasure in activities you once enjoyed, then it might be helpful for you to know that these are symptoms of a possible mental health problem. If you want to feel better, consider talking it out with someone who you trust – this helps more than keeping everything bottled up inside which only makes matters worse over time. You could also try some relaxation exercises like deep breathing techniques or mindfulness meditation; keeping busy through physical exercises such as jogging or swimming may help too – not forgetting to seek professional help/guidance from a counselor/therapist.
Answered on 23rd May '24
Dr. Vikas Patel
Can i take herbal vitamin b12 supplements while I am taking antidepressents.
Female | 43
Vitamin B12 herbal supplements go great with antidepressants. If B12 is low, feelings might be tired, weak, and dizzy. Antidepressants can make it hard for B12 to absorb properly in the body. A supplement helps keep normal B12 levels. Tell your doctor before starting any new supplement.
Answered on 25th July '24
Dr. Vikas Patel
i am 25 year age male and my problem is social anxiety for five years I have many medicine used but not relief my father,daughter and brother same problem please understand how I do?
Male | 25
Social anxiety causes extreme discomfort in social situations such as communicating with people or being in a mass of people. It is attributed to both genetic and environmental factors. These conversations help cut down these fears. This is an indication that everyone is involved and seeking help. Please visit a psychiatrist so they can counsel you about how to manage this.
Answered on 23rd May '24
Dr. Vikas Patel
I have a child who is 10 years of age. I had depression when she was born and still have even today. So I went to notice that my child is also having it and it makes me feel like I have failed her so bad. She would just cry in everything and have a very short temper,that it sometimes hard for her to concentrate. Please I want to help her before it is too late,what is the first step that I can do.is there any over the counter medication that I can get for her
Female | 10
If your kids are crying easily, getting mad quickly, and can’t pay attention, they might have something called “childhood depression.” You did not cause this. It is nobody’s fault. One thing I would do is talk with a therapist/psychiatrist. There might be other ways doctors can think of to help your child and family.
Answered on 6th June '24
Dr. Vikas Patel
Hi doctor, I'm software professional. Due to recent personal problems, I'm always feeling sadness, depression, angry , scared, always thinking about something and not happy. Can you recommend me some medicine for this issues?
Male | 29
It sounds like you are dealing with a lot of stress and emotional difficulties. It's important to speak with a psychiatrist, who can provide the right diagnosis and treatment, including any necessary medication. Please do visit a psychiatrist to get the help you need.
Answered on 24th July '24
Dr. Vikas Patel
i dont eat in the mornings because im not hungry so i eat in the afternoon but i eat a little. and at night i eat a little
Female | 40
Your irregular eating habits can negatively impact your well-being. Morning hunger leads to sluggishness and lack of focus. Meager afternoon and evening meals deprive your body of vital nutrients. Aim for balanced meals containing fruits, veggies, proteins, and carbs throughout the day.
Answered on 19th July '24
Dr. Vikas Patel
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Frequently Asked Questions
How can I prevent panic attacks after eating?
Can certain smells or flavors in food trigger a panic attack?
Can panic attacks after eating be a symptom of a thyroid disorder?
Can panic attacks after eating be triggered by social anxiety or phobias related to food?
Are panic attack after eating more common in individuals with a history of eating disorders?
Can panic attacks after eating be a sign of an underlying mental health condition?
Can changes in blood pressure or heart rate after eating trigger a panic attack?
Can certain eating habits or rituals contribute to panic attacks after eating?
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