Can exam stress cause high heart rate in teenagers?

This might be that the night shifts have disturbed your body's internal clock, which can lead to sleeplessness. The lack of sleep can also be a contributing factor to anxiety. Try to make a sleep schedule and stick to it, avoid caffeine and screens before bed, and relax your mind with deep breathing or gentle music before going to sleep.

You seem to have complaints about skin problems and at the same time you are a little down. Your skin could make you overwhelmed and that's the feeling that can backfire on your skin. One of the ways of discovery of the actual cause of the skin disorder is the dermatological examination, which could be identified as an allergy or an infection. Seeing a psychologist can help you control your stress and feel better too thus inducing favorable skin condition too. Trust me, getting both addressed can make a big difference.

Many people suffer from anxiety because of war. As such, it is imperative to consult a mental health specialist or counselor who can offer appropriate treatment options. Such may include therapy medication or combination of both.

Please seek help from a psychiatrist who can provide an accurate diagnosis and recommend the appropriate treatment plan based on individual symptoms and needs. I advise you to visit a psychiatrist for the best treatment options available for bipolar disorder.

If you think that you would like to have an autism diagnosis, it is advisable to see a mental health professional who specializes in assessing and caring for people with autism-related conditions. They can perform a proper evaluation and give you the exact diagnosis.

It’s totally okay to feel worried about the medications you’ve been given. Velaxin is for anxiety and panic attacks, Abizol and Zolomax are for anxiety and OCD. These drugs are generally safe when used correctly but can cause dizziness or drowsiness as common side effects. You must follow your doctor’s orders and tell them if anything strange is happening to you. 

Akathisia, the condition characterized by undue restlessness or an uncontrolled compulsion to move the body, even muscle contractions or spasms that may occur, are among the side effects of the intake of SSRIs. A physical regime that is regular will help decrease anxiety and boost the overall health status of an individual. Low-intensity exercises like walking and yoga have the energy to be miracles. However, each case is different from the other, and suggest you take your symptoms and exercise programs to your doctor. 

It sounds like you may be experiencing insomnia, which means having trouble sleeping. Common symptoms include difficulty falling asleep or staying asleep. One solution is to create a bedtime routine, avoid screens before bed, and try relaxation techniques. If the problem persists, consider talking to a medical professional for help.

Switching betwee­n medicines like palipe­ridone and Seroquel is tricky. Eve­n if time passed since your last palipe­ridone dose, drug interactions may happe­n. Mixing them risks dizziness, drowsiness, and une­ven heartbeats. Consulting your doctor for pe­rsonalized advice is wise. 

If you get anxious and agitated after drinking alcohol, it is best to stay away from alcohol from now on. But once the symptoms start to be severe like hard breathing, it is important to go to a doctor immediately. Please follow the advice of a licensed therapist or a psychiatrist concerning medication to help with relaxation.