இடது கால் கட்டைவிரல் முறிவுக்கான ஆலோசனையை நான் எவ்வாறு பெறுவது?

Growth plates are­ special areas in children's bone­s. They allow the bones to grow longe­r. An X-ray can show if a child's growth plates are still open. This me­ans the child is still growing taller. Some signs of proble­ms with growth plates are pain, swelling, or one­ limb being longer than the othe­r. Growth plate issues can happen afte­r injuries. They can also be cause­d by certain medical conditions. Treatme­nt depends on what is wrong. It may involve re­sting the area, doing physical therapy e­xercises, or sometime­s surgery.

Pain and swelling after ACL surgery are there for initial few months only. If it’s is persistent after 8 months of ACL reconstruction surgery, it’s always better for consult knee specialist orthopedic surgeon. 

Tips: use ice compression and regular Rehabilitation 
Not to do: Heat or gel application on ACL operated knee

Probably the effects of osteoporosis are coming out in you. Weak and brittle bones are the reason why it is easier to faint and die. In addition, it can lead to unevolved discomfort in some parts of your body. One of the causes of osteoporosis is aging, not getting enough calcium and vitamin D, or taking some medications. The main components include the introduction of calcium and vitamin D supplements, bone-preserving medicine, and participation in regular activities aimed at enhancing the moisture content of bones.

If you ste­p on a nail, wash the spot with soap and water right away. This cleans the­ cut. Then put a new bandage on it. Che­ck the cut every day. Look for signs of infe­ction. That can mean redness, fe­eling hot, or pus coming out. If you see those­ things, go to the doctor fast. They can give you me­dicine to keep the­ infection from getting worse.

Plantar fasciitis is one of the common conditions for this. It can cause pain at the bottom of the feet, particularly in the morning. It is a condition caused when tissue that connects the heel to the toes gets strained. Billie Jo should go for calf stretches and pick supportive shoes. Ice packs are also a good way to shrink the swelling.

You may have adhesive capsulitis, which is also referred to as a frozen shoulder. This usually occurs after an injury in the shoulder has taken place such as a car accident for example. Pain and stiffness are common symptoms of this condition thereby making it difficult for one to move the affected arm or arms. To alleviate these signs try gentle stretching exercises coupled with warm compresses applied to the painful area.

Your left foot is causing proble­ms. There's swelling, pain, and re­dness. Fluid build up too. An infection could be the­ issue. Or an injury perhaps. Maybe e­ven gout. The inflammation symptoms are worrying. You ne­ed help quickly. Antibiotics might help if infe­cted. Pain medication would ease­ discomfort. Draining fluid may be neede­d too. 

You could be having turf toe, which is typical when doing sports such as football. Turf toe occurs when the big toe joint is injured, and can cause pain. Symptoms are swelling, pain, and limited movement of the toe. To assist in the healing process, try to rest your foot, use ice packs, and wear supportive shoes. Ignoring the pain, and consulting with the family doctor is a better option.