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In this case, insufficient sleep might make you feel fatigued and irritable during the daytime. There might be several causes of this such as stress, excessive screen time before bed, or drinking of caffeine late. Practicing relaxation techniques before sleeping as well as establishing a soothing bedtime routine and not consuming caffeine in the evening will be the best ways to enhance your sleep. 

You may have trouble­ sleeping. Not slee­ping well means finding it hard to doze off or stay re­sted through the night. Daytime tire­dness and lack of focus could signify this problem. Common culprits – anxiety, stre­ss, and poor sleep patterns. To re­st better, wind down before­ bed with calming activities. Avoid scree­ns late at night. Most importantly, keep your sle­ep schedule consiste­nt.

Symptoms such as fever, headache, throwing up, diarrhea, and nervousness could point towards a stomach bug or food poisoning. These might also leave you feeling light-headed or generally unwell. Make sure to drink enough water, get plenty of rest, and stick with bland foods if this is what you’re going through. If your condition doesn’t improve or gets worse than before, please see a doctor so they can examine you properly and give appropriate treatment options. 

The possibility that a person may have memory problems, tingling in the hands and feet, headaches, or muscle weakness suggests that there may be a shortage of specific vitamins in his/her body like vitamin B12. Taking vitamin B12 could assist in this deficit and could be found in meat and dairy products.

After someone has had a stroke, they may not be able to control their bladder and bowel movements. This can result in them wetting or soiling themselves accidentally. One of the reasons for this is that the brain may not be sending the right signals for feeling hungry either. The problem could also be due to damage from the stroke affecting this part of the brain. It would therefore help if you talked with your doctor about it. They could think of ways to help you such as through exercises or drugs. 

Inner ear diseases, headaches and migraines, low blood pressure and some medications can cause dizziness or abnormal visual perceptions such as the illusion of movement. A neurologist should be consulted for the right diagnosis and treatment.

When Parkinson's is this far along, it's a good idea to ge­t care at a special hospital. The hospital can help manage­ your dad's symptoms. He might benefit from physical the­rapy to stay as active as possible. The doctors may change­ his medications or consider surgery to he­lp him feel bette­r. Before going to the hospital, gather all your dad's medical records. Write­ down notes about how he's bee­n doing lately. This information will help the doctors unde­rstand his situation and make a good treatment plan just for him. 

Muscular dystrophy is a condition where your muscles gradually weaken, making it difficult to walk, stand, and move your arms. It's usually inherited, so it often runs in families. While there’s no cure, physical therapy and medications can help manage symptoms and improve quality of life.