Male | 21
I want ask if can take brahmi capsules for increasing my memory for examination and My exams are within 1 month. My age 21 How much should be the dosage? Will it help?
Neurosurgeon
Answered on 31st Aug '23
Brahmi capsules are often used for potential memory enhancement, but their effectiveness varies. Before trying them, consult a doctor due to differences in dosage and individual response. Generally, a 300-450 mg dose in divided amounts is common. Start well in advance of exams. Remember, supplements should complement good study habits, sleep, and a healthy diet. Side effects and interactions exist, so consult a neurology professional.
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