Get answers for your health queries from top Doctors for FREE!

100% Privacy Protection

100% Privacy Protection

We maintain your privacy and data confidentiality.

Verified Doctors

Verified Doctors

All Doctors go through a stringent verification process.

Quick Response

Quick Response

All Doctors go through a stringent verification process.

Reduce Clinic Visits

Reduce Clinic Visits

Save your time and money from the hassle of visits.

Female | 27

هل يمكن التحكم في القلق في أواخر العشرينات؟

عمري 27 عامًا، أعاني من مشكلة القلق منذ 5-6 سنوات

دكتور فيكاس باتل

طبيب نفساني

Answered on 27th Aug '24

يبدو أنك تتعامل بالفعل مع القلق منذ فترة، ومن المؤكد أنه قد يكون أمرًا صعبًا. يمكن أن يجعلك القلق تشعر بالتوتر والخوف وما إلى ذلك. ويمكن أن يحدث ذلك بسبب المواقف العصيبة أو الوراثة أو اختلال توازن المواد الكيميائية في الدماغ. للتعامل مع القلق بشكل فعال، عليك أن تكشف عن مشاعرك لشخص يمكنك الوثوق به، وممارسة تمارين الاسترخاء، وممارسة التمارين الرياضية بانتظام، والتأكد من الحصول على قسط كاف من النوم.

2 people found this helpful

Questions & Answers on "Psychiatriy" (347)

from last few days I was sick with normal symptoms like fever cold weakness and I almost recovered from it. I taken medicines and then had call with family members had some discussion and due to the discussion I was little nervous. afterwards I started feeling little scared about the things around, sweating, then omitted 2 times and was not able to fall in sleep due to uncauntiousness. from last night I am feeling like I am having acidity.

Male | 26

You had a tough expe­rience, it see­ms. The symptoms like nervousne­ss, sweating, throwing up, and difficulty sleeping could point to anxie­ty. Anxiety can sometimes cause­ physical signs including stomach issues. Try to calm down by taking deep bre­aths and avoiding spicy or acidic foods. If symptoms don't go away, speaking to an expert could provide­ more help.

Answered on 16th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

Hi I'm 20 years old female and I have insomnia and GAD since childhood and even I have backache since 5 years continuesly . I have used pain relief medicine for couple of days but haven't got any relief . What should I do now?

Female | 20

Lack of sleep can worsen anxiety and anxiety can make sleeplessness more terrible. The backache could be a manifestation of stress or a physical one. The treatment of these issues may include a healthcare professional who can explore different options such as therapy, relaxation techniques, or physical therapy. Overall, these problems must be addressed to better your health.

Answered on 29th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

What would happen if I take 3 yellow betapam pills at once

Female | 19

Taking 3 yellow be­tapam pills at once is extreme­ly risky. Betapam treats anxiety disorde­rs. But overdosing can induce seve­re dizziness, exce­ssive sleepine­ss, and dangerously slowed breathing – a se­rious overdose situation requiring urge­nt medical attention. Neve­r exceed your doctor's re­commended dosage.

Answered on 14th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

I don't know why it happens but whenever i think about a person my mind says that They should die or what if they die, even if have no bad feelings for them. Starts imaging death images. these thoughts come on theirown and come anytime whenever i watch tv or videos. i don't force myself to think about it. But when they come i had to do some rituals to feel relax. its happening from childhood but now its disturbing me.Can someone tell me what ami suffering from. I have arithmomania too. I count patterns on wall, stairs ,tiles, count words on my teeth with my tongue, i add vehicles number.All these things makes me angry andfrustated.Now i regularly outburst my anger on my parents. i want to cry but i can't only few drop that's it. I am 21 year old male.

Male | 21

you seem to have obsessive thoughts.dee a clinical psychologist for the needful.You can reach me

Answered on 23rd May '24

Dr. Srikanth Goggi

Dr. Srikanth Goggi

I have trouble falling back to sleep when I wake up in middle of the night. What do I do?

Male | 25

One of the reasons that might be causing this is probably stress or anxiety. Although you need to sleep, your mind is busy processing thoughts that have been bothering you. Try relaxation exercises. One example is meditation through deep breathing or exercises to keep your mind off the problem. You can chat with a sleep specialist if this continues. 

Answered on 19th June '24

Dr. Vikas Patel

Dr. Vikas Patel

Is xanax safe for a 14 year old

Female | 14

No, Xanax is not safe for the age of 14. Xanax is a highly-addictive drug and doctors prescribe only for anxiety or panic disorders in an adult. 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I get fainting and I have so many negative thoughts and it's change my behaviour and I suffer lot

Female | 18

Your drooping spirits and the negatives in your thinking have the consequence of your behavior. Various causes of these signs are found hence people having been under a lot of stress or anxiety experience the same feeling. When you go through the emotions focus on the end of this exercise: slow breathing and calming of the soul. Besides, communicating with your close friends or even family members can be helpful. You can also recognize that it's important to ask for help when needed.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I can't sleep all night. But I sleep all day. It's been going on for 16 years. Why is this happening and what can I do to get rid of it?

Male | 36

Your symptoms might be due to a condition called Delayed Sleep Phase Syndrome. This happens when your body clock gets out of sync, causing you to feel sleepy during the day and awake at night. Symptoms include difficulty falling asleep at night and feeling tired during the day. To improve this, follow a regular sleep schedule, avoid bright screens before bed, and try to spend time outdoors in sunlight.

Answered on 31st Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

My sister took 5 escitalopram and 2 mirtazapine together should I take her to hospital

Female | 18

Taking 5 escitalopram and 2 mirtazapine­ pills together can put your sister in gre­at danger. This mix of medicines may make­ her very slee­py, confused, and give her a fast he­artbeat or even se­izures. These drugs can inte­ract badly and harm her body. It is crucial to take her to the­ hospital right away so doctors can help her fee­l better and stop serious proble­ms from happening.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Related Blogs

Blog Banner Image

دكتور. كيتان بارمار - طبيب نفسي شرعي

الدكتور كيتان بارمار هو طبيب نفسي بارع ومحترم للغاية ويتمتع بخبرة تزيد عن 34 عامًا في هذا المجال. ويعتبر واحدًا من أكثر الأطباء النفسيين وعلماء النفس وعلماء الجنس احترامًا في مومباي، ويتمتع بثروة من المعرفة والمهارات والخبرة في هذا المجال.

Blog Banner Image

الترامادول للقلق والاكتئاب: السلامة والفعالية

اكتشف كيف يتم استخدام الترامادول، وهو مسكن للألم في المقام الأول، خارج نطاق النشرة الطبية للقلق والاكتئاب وآثاره ومخاطره وإرشادات السلامة.

Blog Banner Image

أفضل 10 مستشفيات للأمراض العقلية في العالم

اكتشف أفضل مستشفيات الأمراض العقلية في جميع أنحاء العالم. يمكنك الوصول إلى أطباء نفسيين خبراء وعلاجات مبتكرة ورعاية رحيمة لاضطرابات الصحة العقلية، مما يضمن العلاج والدعم الشاملين.

Blog Banner Image

آنسة. كريتيكا نانافاتي- أخصائية تغذية وتغذية مسجلة

السيدة كروتيكا نانافاتي هي أخصائية تغذية وأخصائية تغذية مسجلة لدى جمعية التغذية النيوزيلندية. دكتوراه. مرشحة لكلية الصحة، جامعة ماسي، وعضو في نادي إيست كوست بايز لكرة القدم في أوكلاند، نيوزيلندا، السيدة كروتيكا نانافاتي هي أخصائية تغذية رياضية ميدانية تقدم استراتيجيات التغذية التي تركز على التعافي. تشمل استشاراتها الخطط الغذائية حسب تفضيلات الطعام ونمط الحياة والجدول الزمني والنشاط الرياضي.

Blog Banner Image

أفضل مراكز علاج الصدمات من المستوى الأول في العالم - تم تحديثها عام 2023

استكشف مراكز علاج الصدمات من المستوى الأول على مستوى العالم. يمكنك الوصول إلى رعاية الطوارئ رفيعة المستوى والخبرة المتخصصة والمرافق المتقدمة للإصابات الخطيرة وحالات الطوارئ الطبية.

Frequently Asked Questions

How can I prevent panic attacks after eating?

Can certain smells or flavors in food trigger a panic attack?

Can panic attacks after eating be a symptom of a thyroid disorder?

Can panic attacks after eating be triggered by social anxiety or phobias related to food?

Are panic attack after eating more common in individuals with a history of eating disorders?

Can panic attacks after eating be a sign of an underlying mental health condition?

Can changes in blood pressure or heart rate after eating trigger a panic attack?

Can certain eating habits or rituals contribute to panic attacks after eating?

Did you find the answer helpful?

|

Consult

أعلى المستشفيات فئة مختلفة في البلاد

أفضل الأطباء في الدولة حسب التخصص

  1. Home /
  2. Questions /
  3. I m 27 year old I have anxiety problm last 5-6 year