Get answers for your health queries from top Doctors for FREE!

100% Privacy Protection

100% Privacy Protection

We maintain your privacy and data confidentiality.

Verified Doctors

Verified Doctors

All Doctors go through a stringent verification process.

Quick Response

Quick Response

All Doctors go through a stringent verification process.

Reduce Clinic Visits

Reduce Clinic Visits

Save your time and money from the hassle of visits.

Male | 30

null

Ich vergesse sehr schnell, was mich selbst in meinen normalen Pflichten stört, wenn ich Anweisungen bekomme. Ich bin auch sehr, sehr schüchtern, selbst wenn ich mit jemandem zusammen bin, ist das ein Problem. Ich bin gerne allein, weil ich schüchtern bin. Gibt es für diese Probleme eine Lösung?

1 Answer
Vikas Patel

Psychiater

Answered on 23rd May '24

Wenn Sie mit Vergesslichkeit und Schüchternheit zu kämpfen haben, gibt es einige allgemeine Strategien, die Sie ausprobieren können. Um das Gedächtnis zu verbessern, teilen Sie Informationen in kleinere Teile auf, verwenden Sie visuelle Hilfsmittel und etablieren Sie Routinen. Um Schüchternheit zu überwinden, muss man mit kleinen Schritten beginnen, Selbstakzeptanz üben, Unterstützung suchen und sich schrittweise sozialen Situationen aussetzen. Sie können auch einen Psychologen oder Therapeuten konsultieren, um soziale Ängste zu überwinden und Ihr Selbstvertrauen zu stärken

37 people found this helpful

Questions & Answers on "Psychiatriy" (347)

i dont eat in the mornings because im not hungry so i eat in the afternoon but i eat a little. and at night i eat a little

Female | 40

Your irregular e­ating habits can negatively impact your well-be­ing. Morning hunger leads to sluggishness and lack of focus. Me­ager afternoon and eve­ning meals deprive your body of vital nutrie­nts. Aim for balanced meals containing fruits, veggie­s, proteins, and carbs throughout the day. 

Answered on 19th July '24

Dr. Vikas Patel

Dr. Vikas Patel

I sent my friend to the hospital as she took Ativan and trazodone together will she be able to walk ok

Female | 26

Combining Ativan and trazodone can induce excessive sleepiness and instability in walking. As a result, a person may experience difficulties in walking and an increased likelihood of falling. There are some symptoms to be on the lookout for: extreme drowsiness, confusion, and dizziness. If your friend has taken these two medications together, it is crucial to stay with them and assist them in walking if necessary to avoid any accidents. Taking such combinations of medicines is not always advisable; hence you are advised to avoid it.

Answered on 1st Oct '24

Dr. Vikas Patel

Dr. Vikas Patel

Hi, my name is aiden i am 14 years old when i lay down i feel like theres something in my chest when i eat or sometimes when i dont mostly when i eat i dont really get chest pains but yeah I've been wondering if i could be air or me eating to fast ???? not sure but i have axizety i over think alot and panic next problem i find with my self is eyes my eyes feel dry, stiff, true out the day but when im in the dark my eyes feel normal all this started happening when i starting getting axizety well i noticed when i got axizety i talk to any dr about my axizety or anything only my family my loving family this is my first time lol

Male | 14

You might have acid reflux making your chest feel weird after eating. It could also be anxiety. Dry, scratchy eyes are another sign of being anxious. You should try eating more slowly and staying away from spicy foods as well as doing relaxation exercises or talking with someone you trust about what's on your mind Managing your anxiousness can also help with relieving dryness so if needed use some artificial tears. 

Answered on 5th July '24

Dr. Vikas Patel

Dr. Vikas Patel

for mental illness he is under treatment at scb medical,cuttack,odisha. he is taking medicine:haloperidol,olanzapine,truhexiphenidyl,lorazepam from 2 month now. current problem is some burning sensation in head with shivering occasionally,

Male | 48

A burning he­ad and shivering is hard. These signs may come­ from your meds. Some pills can make muscle­s stiff and make you shake. Tell your doctor about the­se troubles - they might change­ your medicine to help. It's ke­y to report new issues while­ on medication. 

Answered on 20th July '24

Dr. Vikas Patel

Dr. Vikas Patel

I wanted to take about my sleeping problem and wanted to take sleeping pills

Male | 85

You have trouble­ sleeping at night. You are thinking of taking sle­eping pills. This is known as insomnia. It can happen due to stre­ss, anxiety, or lifestyle habits like­ using screens before­ bedtime. Taking slee­ping pills might help but they can have side­ effects. First, try improving your slee­p routine. Avoid caffeine. Cre­ate a relaxing bedtime­ routine.

Answered on 5th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

Anxiety attacks and hyperventilation

Female | 25

When you get anxious, your body can start breathing too quickly, a condition known as hyperventilation. These symptoms can make you feel out of control, and shaky, and your heart might race fast. It occurs as a result of the brain's misinterpretation of the need for more air when the actual need is not. A technique called paper bag breathing, as well as breathing slowly, can help. Among such are uplifting leisure exercises such as mindfulness and deep breathing to mitigate your anxiety.

Answered on 14th Oct '24

Dr. Vikas Patel

Dr. Vikas Patel

I smoked a lot of thc oil daily many times and I’m wondering how long it will stay in my urine

Male | 23

Marijuana high stuff called THC that brings about a high mood can stick in your urine for a while. If you have smoked a lot of THC oil, it could have stuck in your urine for up to 30 days. The symptoms can vary but may include problems with memory, thinking, and mood. The solution is to run those with THC out of the system and help with some water intake to get flushed out.

Answered on 11th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

Hello i had a panic attack yesterday and my hands and feet were going numb also my mouth so i went to the ER they did 2 syringes in my stomach of Aqua then they did one behind of diazepam i am a regular smoker and i wanted to smoke could i? If i cant should i buy a no nicotine pack?

Female | 16

The numbness of hands, feet, and mouth is the result of decreased blood flow in panic attacks. The effect of smoking on the body can make people suffer from panic attacks. Given the fact that you were prescribed diazepam at the ER, smoking might hurt it. Stay away from smoking as it is better for you. If you are in bad shape and have to, you can try a no-nicotine pack. 

Answered on 26th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

can i take propranolol before parachuting

Male | 24

If you take propranolol before skydiving, that might not be safe. Before such a high-energy activity the drug may slow down your pulse and lower blood pressure, which is risky. During acute stress situations such as this one it is necessary for the heart to beat fast so as to supply enough oxygen into the muscles thus enabling them carry out their functions effectively.

Answered on 8th July '24

Dr. Vikas Patel

Dr. Vikas Patel

I was taken daxid 50 mg tablet .I am feared that tablet side effects.if any problem are effected male sexual hormone level

Male | 19

It is completely understandable to worry about the side effects of a medicine. Male hormone levels can be affected by Daxid 50 mg occasionally. This might lead to symptoms such as low sex drive or difficulty in achieving an erection. The reason for this is that the drug has an impact on serotonin levels in the brain. If you are going through these things, it would be best to talk to your doctor about them.

Answered on 30th May '24

Dr. Vikas Patel

Dr. Vikas Patel

Doctor, my son-in-law needs a good family counsellor to bring back him to family life, he is depressed, anger, no understanding with wife etc., can you please do family counsel on behalf of us without telling our identity??

Male | 30

Please consult a therapist and discuss your issue. Yes family counseling helps.

Answered on 3rd Sept '24

Dr. Sapna Zarwal

Dr. Sapna Zarwal

Related Blogs

Blog Banner Image

Dr. Ketan Parmar – Forensischer Psychiater

Dr. Ketan Parmar ist ein hochqualifizierter und angesehener Psychiater mit über 34 Jahren Erfahrung auf diesem Gebiet. Er gilt als einer der angesehensten Psychiater, Psychologen und Sexologen in Mumbai und verfügt über umfangreiche Kenntnisse, Fähigkeiten und Erfahrungen auf diesem Gebiet.

Blog Banner Image

Tramadol gegen Angstzustände und Depressionen: Sicherheit und Wirksamkeit

Erfahren Sie, wie Tramadol, in erster Linie ein Schmerzmittel, off-label bei Angstzuständen und Depressionen eingesetzt wird, welche Auswirkungen es hat, welche Risiken es gibt und welche Sicherheitsrichtlinien es gibt.

Blog Banner Image

Die 10 besten psychiatrischen Kliniken der Welt

Entdecken Sie die besten psychiatrischen Kliniken weltweit. Greifen Sie auf erfahrene Psychiater, innovative Therapien und einfühlsame Betreuung bei psychischen Störungen zu und stellen Sie so eine umfassende Behandlung und Unterstützung sicher.

Blog Banner Image

MS. Kritika Nanavati – registrierte Ernährungsberaterin und Diätassistentin

Frau Krutika Nanavati ist eine registrierte Ernährungsberaterin und Diätassistentin bei der Nutrition Society New Zealand. Ein Ph.D. Kandidatin am College of Health der Massey University und Mitglied des East Coast Bays Football Club in Auckland, Neuseeland. Frau Krutika Nanavati ist eine Sporternährungsberaterin auf dem Spielfeld, die erholungsorientierte Ernährungsstrategien anbietet. Zu ihren Beratungen gehören Ernährungspläne je nach Essensvorlieben, Lebensstil, Zeitplan und sportlicher Aktivität.

Blog Banner Image

Die besten Traumazentren der Stufe 1 der Welt – Aktualisiert 2023

Entdecken Sie Traumazentren der Stufe 1 weltweit. Greifen Sie auf erstklassige Notfallversorgung, spezialisiertes Fachwissen und moderne Einrichtungen für schwere Verletzungen und medizinische Notfälle zu.

Frequently Asked Questions

How can I prevent panic attacks after eating?

Can certain smells or flavors in food trigger a panic attack?

Can panic attacks after eating be a symptom of a thyroid disorder?

Can panic attacks after eating be triggered by social anxiety or phobias related to food?

Are panic attack after eating more common in individuals with a history of eating disorders?

Can panic attacks after eating be a sign of an underlying mental health condition?

Can changes in blood pressure or heart rate after eating trigger a panic attack?

Can certain eating habits or rituals contribute to panic attacks after eating?

Did you find the answer helpful?

|

Consult

Die besten Krankenhäuser verschiedener Kategorien im Land

Top-Ärzte im Land nach Fachgebieten

  1. Home /
  2. Questions /
  3. I forget very easily which disturbing even my normal duties ...