Male | 85
Effective Sleeping Pills for Insomnia Treatment
I wanted to take about my sleeping problem and wanted to take sleeping pills
Psychiatrist
Answered on 5th Sept '24
You have trouble sleeping at night. You are thinking of taking sleeping pills. This is known as insomnia. It can happen due to stress, anxiety, or lifestyle habits like using screens before bedtime. Taking sleeping pills might help but they can have side effects. First, try improving your sleep routine. Avoid caffeine. Create a relaxing bedtime routine.
41 people found this helpful
Questions & Answers on "Psychiatry" (410)
Hello , I am 40 year old . I have nightmare problem for 7 year, when I am sleeping at night or day suddenly I wake up I feel someone choke my breath when I am sleeping. I check doctor he gave me medicine like tablet can be used to treat depressive disorder, panic disorder, social anxiety disorder, generalized anxiety disorder, post-traumatic stress disorder, and premenstrual dysphoric disorder.
Male | 40
You might be experiencing sleep paralysis. It happens at night when you suddenly wake up and feel unable to move or breathe for a short time. Though it can be scary, it’s usually not serious. It often happens due to stress, lack of sleep, or an irregular sleep schedule. Try to relax before bed, follow a regular sleep routine, and manage stress with techniques like deep breathing or meditation. If it still worries you, you will want to talk to a counselor or psychiatrist for more help.
Answered on 7th Oct '24
Dr. Vikas Patel
My self Muthukumar, I'm facing issue with concentration issue. Unable to concentrate on work.
Male | 34
Losing focus is common and can happen due to pressure, lack of sleep, or distractions around you. If you often feel tired or easily distracted, try getting enough sleep, reducing distractions, and breaking your work into smaller tasks to improve focus.
Answered on 19th Sept '24
Dr. Vikas Patel
How can I concentrate on my work,how can I get my confidence back?,I am so easily distracted....its hard,I overthink and then I get headache,I overthink everything....what do I do?
Female | 18
To regain concentration and confidence, it is vital to adopt healthy ways of life such as eating nutritious food, getting enough sleep, and regular exercise. Besides that, being taught some mindfulness skills including meditation and deep breathing can also be useful. If symptoms remain unresolved, guidance from a psychiatrist will be required.
Answered on 23rd May '24
Dr. Vikas Patel
Hello, I wanted to know that can we start taking Bedranol a day before any stress inducing event for anxiety relief?
Female | 18
It's good to think about ways to cope with anxiety before something stressful occurs. Bedranol, or propranolol, can help with physical anxiety symptoms like rapid heartbeat and shaking. It's usually taken an hour before stressful situations. However, always consult a psychiatrist before taking new medications. They'll guide you if Bedranol suits your needs, ensuring proper use.
Answered on 18th Oct '24
Dr. Vikas Patel
I am 40 yrs old. Lady let me know power gummy blessful sleep is it really work for insomnia
Female | 40
Power Gummy Blissful Sleep can help with insomnia as it contains ingredients like melatonin, which may improve sleep quality. However, it's best to consult with a sleep specialist to understand the underlying cause of your insomnia and receive appropriate treatment. Always seek medical advice before starting any new supplement.
Answered on 19th July '24
Dr. Vikas Patel
I took some session from clinical psychologist, In that time some people were stalking me digitaly and chasing me physically at all places including workplaces and hostels were I lived. I started feeling anxious and panic, I once lost control on my hand and left side body for 10 minutes. I started feeling mentally inactive, I lost my concentration and interest in my work and life. I was just thinking on the issue and who were behind that, who was/is doing and why? could not feel real me , felt like robot. I was hearing voices of people which was another big trauma for me. I need to clear my mind from these trauma and want to start new fresh life
Male | 28
These symptoms are familiar to you, such as feelings of anxiety, lack of focus, and hearing noises, which could be the first signs of a mental health problem called psychosis. It can derive from stress, trauma, or other reasons. It's inevitable in such situations that you seek help from a mental health professional like a psychiatrist. They can help you with the mentioned meditation and cognitive behavior therapy schemes.
Answered on 17th July '24
Dr. Vikas Patel
I wonder if I have a form of OCD. I finger tap, muscle twitch, and count syllables. Also, when I finger tap and muscle twitch, it has to be equal on both sides of my body, or else it really bothers me. Also, let's say I hit my elbow on a table or fridge, I feel a very urgent need to touch my other elbow to said table or fridge, and it is very hard to ignore the need. This has been bothering me for about 2-3 years. (Ever since I started high school).
Female | 16
Your description points to Obsessive-Compulsive Disorder (OCD) symptoms. OCD is a condition where thoughts repeat. People feel compelled to do actions repeatedly. This includes tapping, counting, or needing symmetry. OCD treatment usually involves therapy and medication. Speaking with a psychiatrist about symptoms is crucial.
Answered on 2nd Aug '24
Dr. Vikas Patel
Hello, my name is Mathilda I am 22 years old. I just wanted to know, I took 3 quietapine of 200mg, 3 xanax 1mg and 2 stilnox 10mg and 2x 30mg mirtazapine. Am I at risk?
Female | 22
Taking several drugs together can involve serious risks. Those medications can have critical impacts on your physique as they interact. Some signs you might face are dizziness, confusion, slow breathing, and even blacking out. It is important to get help right away by either calling the emergency services or going to the nearest hospital. The medications are mixed, and they can be life-threatening. Therefore, you should get medical assistance at once.
Answered on 29th July '24
Dr. Vikas Patel
I am a female, and mother of 2, My problem is. there is a constant feeling of lump or tightness in my throat. Like when you fight back tears. And I feel emotional for no reason, Most of the time in a day. But the tightness is always there. I suffer from depression and anxiety from past 7 years. And now on 150mg sertaline From past 2 years. Was on nexito 20mg for 5 years before that.
Female | 30
Answered on 23rd May '24
Dr. Srikanth Goggi
I have a child who is 10 years of age. I had depression when she was born and still have even today. So I went to notice that my child is also having it and it makes me feel like I have failed her so bad. She would just cry in everything and have a very short temper,that it sometimes hard for her to concentrate. Please I want to help her before it is too late,what is the first step that I can do.is there any over the counter medication that I can get for her
Female | 10
If your kids are crying easily, getting mad quickly, and can’t pay attention, they might have something called “childhood depression.” You did not cause this. It is nobody’s fault. One thing I would do is talk with a therapist/psychiatrist. There might be other ways doctors can think of to help your child and family.
Answered on 6th June '24
Dr. Vikas Patel
I’m 24 yr having anxiety and feeling low pls tell how to treat it
Female | 24
Being upset and worried is hard to bear. These emotions are largely due to stress or life changes attributed to many causes. Some of the signs are constant worrying, being afraid, or a disturbed sleep schedule. So, talk to a person, like a friend, or a family member. After that, engaging yourself in activities you prefer and getting enough sleep can help.
Answered on 5th July '24
Dr. Vikas Patel
I’ve been taking Cipralex and Fluanxole for a few years and about 5 months before I started having exaggerated startle response (myoclonus and blinking as a reaction to a sudden stimulus). Can it be caused by antidepressants? I’m very scared :(
Female | 27
Various factors can contribute to this reaction, such as stress or underlying medical conditions. If you're concerned, it's important to consult a doctor for accurate evaluation and guidance on your symptoms and medication. Never alter your medication regimen without medical advice.
Answered on 23rd May '24
Dr. Vikas Patel
I m 25 years old female and I have bipolar disorder for past 4 months I feel anxious tensed and my brain feels heavy all the time i need professional help
Female | 25
You appear to be in a very difficult situation suffering from bipolar disorder. A hard time with your brain, and feeling anxious, and, scared could put you down. These are the symptoms of bipolar disorder. It's vital to bear in mind that there are therapies to make things easier. Don't forget to tell a psychiatrist if you have any concerns as they will be able to give you the right treatment and help.
Answered on 11th Oct '24
Dr. Vikas Patel
I am suffering from bipolar disorder please help me for best treatment.
Male | 17
Please seek help from a psychiatrist who can provide an accurate diagnosis and recommend the appropriate treatment plan based on individual symptoms and needs. I advise you to visit a psychiatrist for the best treatment options available for bipolar disorder.
Answered on 23rd May '24
Dr. Vikas Patel
Taking alopathyic for bp. Can take ayurvedic medicines for insomnia
Male | 64
High blood pressure is okay if you take allopathic medicines. But mixing different medicines without advice can be risky. Stress, bad sleep habits, or health issues can cause insomnia. Warm milk or herbal teas may help insomnia. Tell your doctor about any new treatments to stay safe and healthy.
Answered on 25th July '24
Dr. Vikas Patel
I also do not want to talk anyone which effect my relationships
Female | 24
You sound depressed. Stress can spin up in many ways which include but are not limited to headaches, insomnia, or upset stomach. A potential cause of this health hazard could also be the compulsion of life or extreme pressure at school. Get relaxed by trying different relaxation techniques such as calming, breathing, going around your building, and hanging out with a friend. Unessential as it may seem, these facts with such relevance as eating good food, doing exercise, and sleeping enough are also quite important.
Answered on 23rd May '24
Dr. Vikas Patel
Can I take vitamin b complex with triflupherazine
Male | 29
Trifluoperazine treats certain health conditions, but it can interact with Vitamin B complex, increasing the risk of side effects like dizziness and drowsiness. Consult your doctor before taking them together to ensure safety.
Answered on 12th Sept '24
Dr. Vikas Patel
I am 26 old male but i am very very thinking my problem please sir any solution.
Male | 26
Answered on 11th Dec '24
Dr. Abrar Raza
Have anxiety because of war
Male | 21
Many people suffer from anxiety because of war. As such, it is imperative to consult a mental health specialist or counselor who can offer appropriate treatment options. Such may include therapy medication or combination of both.
Answered on 23rd May '24
Dr. Vikas Patel
I took 15 30mg codeine tablets and 7 50mg cyclizine tablets, about 4 hours ago. Am I going to die?
Female | 35
You consumed too many codeine and cyclizine tablets. These can hurt you badly. Sleepiness and slowed breathing are risks. Dizziness, confusion, feeling sick may occur. It's crucial to reach out immediately if experiencing such symptoms. Call emergency services right away.
Answered on 25th July '24
Dr. Vikas Patel
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