Male | 30
nulo
Olvido muy fácilmente lo que perturba incluso mis deberes normales cuando me dan instrucciones... También soy muy, muy tímido, incluso tratar con alguien es un problema. Me gusta estar solo debido a mi timidez. ¿Alguna solución para eso?
Psiquiatra
Answered on 23rd May '24
Si tiene problemas con el olvido y la timidez, existen algunas estrategias generales que puede probar. Para mejorar la memoria, divida la información en partes más pequeñas, utilice ayudas visuales y establezca rutinas. Superar la timidez implica comenzar con pequeños pasos, practicar la autoaceptación, buscar apoyo, la exposición gradual a situaciones sociales. También puede consultar a un psicólogo o terapeuta para superar la ansiedad social y mejorar la confianza en uno mismo.
37 people found this helpful
Questions & Answers on "Psychiatriy" (347)
i dont eat in the mornings because im not hungry so i eat in the afternoon but i eat a little. and at night i eat a little
Female | 40
Your irregular eating habits can negatively impact your well-being. Morning hunger leads to sluggishness and lack of focus. Meager afternoon and evening meals deprive your body of vital nutrients. Aim for balanced meals containing fruits, veggies, proteins, and carbs throughout the day.
Answered on 19th July '24
Dr. Vikas Patel
Having anxiety attacks , nervousness, high bp but can't find the reason of it
Male | 23
The difficult and uncomfortable periods of nervousness, high anxiety attacks, and hypertension can be handled. The body has been known to react this way when it is under stress or preoccupied with some thoughts. It's normal to feel that way, but if it's happening a lot, it's a good idea to talk to a psychiatrist. Breathing slowly and practicing relaxation techniques such as yoga may assist in quieting your mind.
Answered on 13th Aug '24
Dr. Vikas Patel
I wonder if I have a form of OCD. I finger tap, muscle twitch, and count syllables. Also, when I finger tap and muscle twitch, it has to be equal on both sides of my body, or else it really bothers me. Also, let's say I hit my elbow on a table or fridge, I feel a very urgent need to touch my other elbow to said table or fridge, and it is very hard to ignore the need. This has been bothering me for about 2-3 years. (Ever since I started high school).
Female | 16
Your description points to Obsessive-Compulsive Disorder (OCD) symptoms. OCD is a condition where thoughts repeat. People feel compelled to do actions repeatedly. This includes tapping, counting, or needing symmetry. OCD treatment usually involves therapy and medication. Speaking with a psychiatrist about symptoms is crucial.
Answered on 2nd Aug '24
Dr. Vikas Patel
I sent my friend to the hospital as she took Ativan and trazodone together will she be able to walk ok
Female | 26
Combining Ativan and trazodone can induce excessive sleepiness and instability in walking. As a result, a person may experience difficulties in walking and an increased likelihood of falling. There are some symptoms to be on the lookout for: extreme drowsiness, confusion, and dizziness. If your friend has taken these two medications together, it is crucial to stay with them and assist them in walking if necessary to avoid any accidents. Taking such combinations of medicines is not always advisable; hence you are advised to avoid it.
Answered on 1st Oct '24
Dr. Vikas Patel
Why I am feeling anxious and dizziness . Sometimes feel like cannot breathe fully
Male | 21
Feeling anxious, dizzy, and having trouble breathing happens when you're stressed, having a panic attack, or low iron. Slow breaths help. Talk to someone. Try relaxation exercises - breathe deep. Eat well, sleep lots. If it persists, tell someone you trust or see a psychiatrist.
Answered on 1st Aug '24
Dr. Vikas Patel
I am a 32 year old male, who feels effaminate, feminine, unmanly, girlish, and have super low self confidence, self esteem, willpower, self control, and have serious aforesaid social issues. I have zero motivation, and despise myself. I have been diagonised as bipolar disorder, and had been taking medications for more than 14 years, but if no avail. My recent psychiatrist advised me to check with an endroconologist, and a psychotherapist who specializes in sexuality. Any suggestion?
Male | 32
It seems you are in depressive phase of bipolar disorder, and you most likely seems to have bipolar II, where in one has more of depressive episodes, and short hypomanic episodes, one needs to take mood stabilizers under supervision of psychiatrist to control mood swings( from hypo mania to depression ) along with antidepressants which should help to recover from your illness , and need to psycho educate the patient and relatives on symptoms of both depression and hypomanic episodes
Answered on 23rd May '24
Dr. Ketan Parmar
Hi, my name is aiden i am 14 years old when i lay down i feel like theres something in my chest when i eat or sometimes when i dont mostly when i eat i dont really get chest pains but yeah I've been wondering if i could be air or me eating to fast ???? not sure but i have axizety i over think alot and panic next problem i find with my self is eyes my eyes feel dry, stiff, true out the day but when im in the dark my eyes feel normal all this started happening when i starting getting axizety well i noticed when i got axizety i talk to any dr about my axizety or anything only my family my loving family this is my first time lol
Male | 14
You might have acid reflux making your chest feel weird after eating. It could also be anxiety. Dry, scratchy eyes are another sign of being anxious. You should try eating more slowly and staying away from spicy foods as well as doing relaxation exercises or talking with someone you trust about what's on your mind Managing your anxiousness can also help with relieving dryness so if needed use some artificial tears.
Answered on 5th July '24
Dr. Vikas Patel
Sir/mem 1. नीद कम लेना 2. आस पड़ोस में गाली गलौच देना 3. हर बात को बार बार दोहराना 4. किसी को पैसे या कुछ वस्तु देकर भूल जाना 5. खाना किसी दिन खाना या ना खाना 6. हर बात पर झगड़ा करना
Male | 54
These signs could mean stress or anxiety. Relax by breathing deeply, doing yoga, or confiding in someone. Having a routine and proper sleep helps too. You can also get help from a psychiatrist.
Answered on 23rd May '24
Dr. Vikas Patel
for mental illness he is under treatment at scb medical,cuttack,odisha. he is taking medicine:haloperidol,olanzapine,truhexiphenidyl,lorazepam from 2 month now. current problem is some burning sensation in head with shivering occasionally,
Male | 48
A burning head and shivering is hard. These signs may come from your meds. Some pills can make muscles stiff and make you shake. Tell your doctor about these troubles - they might change your medicine to help. It's key to report new issues while on medication.
Answered on 20th July '24
Dr. Vikas Patel
I wanted to take about my sleeping problem and wanted to take sleeping pills
Male | 85
You have trouble sleeping at night. You are thinking of taking sleeping pills. This is known as insomnia. It can happen due to stress, anxiety, or lifestyle habits like using screens before bedtime. Taking sleeping pills might help but they can have side effects. First, try improving your sleep routine. Avoid caffeine. Create a relaxing bedtime routine.
Answered on 5th Sept '24
Dr. Vikas Patel
Can i take ibuprofen with clonazepam together
Female | 26
Taking ibuprofen and clonazepam together isn't recommended unless your doctor approves it. If combined without medical advice, there's an elevated risk of undesirable effects: drowsiness, dizziness, breathing difficulties. Therefore, consult your psychiatrist before using these medications concurrently. They may suggest timing adjustments or alternative treatments to address your symptoms securely.
Answered on 6th Aug '24
Dr. Vikas Patel
Anxiety attacks and hyperventilation
Female | 25
When you get anxious, your body can start breathing too quickly, a condition known as hyperventilation. These symptoms can make you feel out of control, and shaky, and your heart might race fast. It occurs as a result of the brain's misinterpretation of the need for more air when the actual need is not. A technique called paper bag breathing, as well as breathing slowly, can help. Among such are uplifting leisure exercises such as mindfulness and deep breathing to mitigate your anxiety.
Answered on 14th Oct '24
Dr. Vikas Patel
I smoked a lot of thc oil daily many times and I’m wondering how long it will stay in my urine
Male | 23
Marijuana high stuff called THC that brings about a high mood can stick in your urine for a while. If you have smoked a lot of THC oil, it could have stuck in your urine for up to 30 days. The symptoms can vary but may include problems with memory, thinking, and mood. The solution is to run those with THC out of the system and help with some water intake to get flushed out.
Answered on 11th Sept '24
Dr. Vikas Patel
Hello i had a panic attack yesterday and my hands and feet were going numb also my mouth so i went to the ER they did 2 syringes in my stomach of Aqua then they did one behind of diazepam i am a regular smoker and i wanted to smoke could i? If i cant should i buy a no nicotine pack?
Female | 16
The numbness of hands, feet, and mouth is the result of decreased blood flow in panic attacks. The effect of smoking on the body can make people suffer from panic attacks. Given the fact that you were prescribed diazepam at the ER, smoking might hurt it. Stay away from smoking as it is better for you. If you are in bad shape and have to, you can try a no-nicotine pack.
Answered on 26th Aug '24
Dr. Vikas Patel
Im [18F] So um i have this weird condition idk what to call it I moved to a new house where people used to love But the lower kitchen cabinets have dirts in their corner Which makes me wanna puke everytime i see them I decided not to use them but whenever i go to the kitchen im disturbed by them i tried to clean them but i started dry heaving can't help it Height:163cm Weight:75kg No current medications No medical history
Female | 18
You might be experiencing a strong aversion to dirt or grime, which might be triggering anxiety or even a phobic reaction. This could be a form of obsessive-compulsive disorder (OCD) or a specific phobia. It's important to consult a psychiatrist who can evaluate your symptoms and help you manage this condition effectively.
Answered on 5th Aug '24
Dr. Vikas Patel
can i take propranolol before parachuting
Male | 24
If you take propranolol before skydiving, that might not be safe. Before such a high-energy activity the drug may slow down your pulse and lower blood pressure, which is risky. During acute stress situations such as this one it is necessary for the heart to beat fast so as to supply enough oxygen into the muscles thus enabling them carry out their functions effectively.
Answered on 8th July '24
Dr. Vikas Patel
I was taken daxid 50 mg tablet .I am feared that tablet side effects.if any problem are effected male sexual hormone level
Male | 19
It is completely understandable to worry about the side effects of a medicine. Male hormone levels can be affected by Daxid 50 mg occasionally. This might lead to symptoms such as low sex drive or difficulty in achieving an erection. The reason for this is that the drug has an impact on serotonin levels in the brain. If you are going through these things, it would be best to talk to your doctor about them.
Answered on 30th May '24
Dr. Vikas Patel
My brother suffer from ocd or schizopherenia his doctor says
Male | 27
He is at risk of developing OCD or schizophrenia. OCD involves unwanted thoughts and fears that lead to repetitive actions, such as excessive cleaning or organizing. Schizophrenia is a mental disorder that distorts thoughts, feelings, and behavior, with symptoms like hearing voices or having delusions. Both conditions can be influenced by genetics and environment. OCD is typically treated with therapy and medications, while schizophrenia treatment often includes antipsychotic medications and therapy. It's important to encourage your brother to see his psychiatrist for a check-up and discuss the best treatment options for his symptoms.
Answered on 1st Aug '24
Dr. Vikas Patel
Doctor, my son-in-law needs a good family counsellor to bring back him to family life, he is depressed, anger, no understanding with wife etc., can you please do family counsel on behalf of us without telling our identity??
Male | 30
Answered on 3rd Sept '24
Dr. Sapna Zarwal
I m 25 years old female and I have bipolar disorder for past 4 months I feel anxious tensed and my brain feels heavy all the time i need professional help
Female | 25
You appear to be in a very difficult situation suffering from bipolar disorder. A hard time with your brain, and feeling anxious, and, scared could put you down. These are the symptoms of bipolar disorder. It's vital to bear in mind that there are therapies to make things easier. Don't forget to tell a psychiatrist if you have any concerns as they will be able to give you the right treatment and help.
Answered on 11th Oct '24
Dr. Vikas Patel
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