Male | 31
Am I Addicted to a Bad Habit?
I've fallen into a bad habit and I can't seem to get rid of it. I feel like I'm addicted to it.

Psychiatrist
Answered on 7th Mar '25
You might experience physical cravings, emotional discomfort, or difficulty concentrating. Often, these behaviors stem from stress, boredom, or seeking comfort. To foster positive change, consider setting small, achievable goals and gradually replace the habit with healthier activities, like exercise or mindfulness. Reach out to supportive friends or groups who understand your situation. If you feel it's challenging to manage alone, please consult a psychiatrist. They can provide tailored strategies and support for your journey toward recovery.
2 people found this helpful
Questions & Answers on "Psychiatry" (478)
Hello 2 years ago, I had ED, only sometimes (once or twice a month i used to get very hard errection otherwise it was very very spongy like) - I then had panic attacks diagnosis and started taking serlift and etizom for 5 months now. I noticed my muscles and body is grown and also I get hard errection when i have a strong desire. Sometimes twice a day but when i am sad again, i again have the problem. Is my ed because of this panic attacks? Will it go away automatically forever or can it come back after i stop medicines?
Male | 26
You’ve had a tough time dealing with erectile dysfunction before, and sometimes, medical conditions can be a cause. Feeling down or stressed can also affect your ability to get an erection. The good news is that your current medication seems to be helping. As your mental health improves, your ED might get better as well.
Answered on 14th Oct '24

Dr. Vikas Patel
I don’t really want to go to my gp, and was seeing if there’s any other way to get a referral about seeing if I have adhd my parents never wanted me to get checked and I’m so sure I have it I struggle with a lot daily and just wanted some answers?
Male | 22
It’s important to talk to a specialist like a psychiatrist if you believe you have ADHD. They can properly assess your symptoms and guide you through the right steps for diagnosis and treatment. Even if you’re not comfortable going to your GP, a psychiatrist is the best person to help with ADHD concerns.
Answered on 30th Sept '24

Dr. Vikas Patel
I am 19 years old boy I have face problem with over thinking from last 3 year If I can't start studying I am just focus for 1 minutes and then overthinking
Male | 19
Overthinking can make concentrating super hard. You might feel anxious or stressed too. With all those thoughts swirling around, it's no wonder you get overwhelmed sometimes! But don't worry, there are ways to chill out. Try taking deep breaths, meditating, or chatting with a psychiatrist.
Answered on 23rd May '24

Dr. Vikas Patel
My father is 47 yr old. He is a diabetic patient and lives under alot of stress. Its been more than 2 months he is mentally ill. He takes small dose if sleeping pills. And he also takes antistressmedicine. He often feels anxiety. What could be the possible way to overcome this problem and and what could be the reason for this problem.
Male | 47
Stress, diabetes, and mental problems can all influence one another. People with diabetes may experience anxiety, which is caused by the condition. Stress could also contribute to the escalation of mental health symptoms. The optimal method of supporting your dad is to persuade him to see a therapist or a psychiatrist. They can give him aid and also, teach him, healthy strategies to deal with stress and anxiety.
Answered on 21st Oct '24

Dr. Vikas Patel
I have trouble falling back to sleep when I wake up in middle of the night. What do I do?
Male | 25
One of the reasons that might be causing this is probably stress or anxiety. Although you need to sleep, your mind is busy processing thoughts that have been bothering you. Try relaxation exercises. One example is meditation through deep breathing or exercises to keep your mind off the problem. You can chat with a sleep specialist if this continues.
Answered on 19th June '24

Dr. Vikas Patel
I had drug induced psychosis how can I know if it’s only drug induced psychosis or if it’s like schizophrenia or something
Male | 22
A psychiatrist’s consult needs to make a determination whether your psychosis is substance abused induced or if it may signify a more serious mental illness, like schizophrenia. A psychiatrist can conduct a comprehensive assessment and steer you in the right direction for treatment. I suggest that you see a psychiatrist who specializes in psychotic disorders.
Answered on 23rd May '24

Dr. Vikas Patel
I am a 17 years female and I am very depressed like I can't just explain you i am not interested in anything right now can't tell anyone about it I just need your little help pls connect with me
Female | 17
It’s not uncommon for many to experience feelings of sadness, lack of interest, or hopelessness, especially during tough times. These symptoms can arise from various factors, including stress, hormonal changes, or even lifestyle. It’s important to talk to someone, like a trusted adult or a mental health professional, who can help you navigate these feelings. Consider engaging in small activities you once enjoyed or practicing self-care. Seeking professional guidance is crucial, as they can provide the support and tools you need.
Answered on 7th Feb '25

Dr. Vikas Patel
Hello doctor i have always headache and laziness i tried of my liife please help me to out of darkness life to live life happily because life is very short and my age is 25 I wasted four to five years of my life doing nothing and when I remember them every time, why did I waste those four to five years now I have not got a degree and I don't have any such good skills. I can earn good money. And secondly, the tension of my family is always in my mind, these things are always going around in my mind because my family environment is very disturbed and nothing is going right here.And every time I'm stressed I always have depression
Male | 25
This could be due to stress, not enough sleep, bad eating habits, or maybe even depression. The best thing to do is take care of yourself by getting enough rest each night; exercising regularly will also help keep your energy levels up throughout the day. Healthy food can improve mood swings associated with this condition. You’re still young so don’t worry too much.
Answered on 16th June '24

Dr. Vikas Patel
Kya darbhanga me pagal ka ilaj hota hai
Male | 60
The treatment of mental health in Darbhanga is done in very good ways. There are often symptoms in depression, anxiety, or social failure. It could be all due to genetic or environmental factors. The best option is therefore that you should communicate with a mental health professional. After the doctor makes the proper diagnosis, he can suggest the therapy or medicine.
Answered on 10th Dec '24

Dr. Vikas Patel
Lack of Sleep I want some sleeping pills
Female | 19
The signs of sleep deprivation, such as feeling exhausted, being moody, and having difficulties concentrating, can be bothersome. The reasons can be stress, too much screen time before bed, or a noisy environment you cannot control. Rather than sleeping pills, develop a soothing bedtime routine, such as reading a book or taking a warm bath to calm your mind. It can help you get the sleep you need.
Answered on 5th Aug '24

Dr. Vikas Patel
I am an 18 year old female and have recently been prescribed 25mg of Sertraline to take for my anxiety. However i haven't started taking it yet because i feel i didn't get the chance to fully talk about my concerns and the potential side effects before committing to taking medication.
Female | 18
Sertraline is often the first treatment for anxiety. Mild side effects that can be experienced are stomach aches, headaches, and problems with sleeping. These disappear by themselves. If you have any doubt about taking it, ask your physician for a consultation. They are available to help you with your doubts before starting the course of the medication.
Answered on 10th Sept '24

Dr. Vikas Patel
Just a short question, important. Why am I very restlessness
Male | 18
This feeling of restlessness may be induced by different factors, including anxiety, stress, caffeine use, side effects of medications, or an underlying medical problem. In case the condition persists for an extended time or disrupts normal daily living, one should make an appointment with a general practitioner or see a psychiatrist.
Answered on 23rd May '24

Dr. Vikas Patel
Good day doctor Since childhood, I have always been pressing on my nerves and muscles throughout my body, and I can't control myself. It's like grinding teeth, but in my body, and it's voluntary. These are not spasms; I do them, but I can't stop them. When I try to stop myself, I feel like I'm going to explode. The issue was minor in childhood and significantly reduced during adolescence almost to the point of disappearing. However, over the past few years, the problem has worsened significantly. Currently, I'm squeezing my body's vertebrae, especially my neck, and I feel like it's twisting. I consulted a psychiatrist and neurologist who said there is no organic issue, just a bit of anxiety. I took medications for anxiety and stress, but there was no effect. Thank you very much for your time
Male | 34
Pressing nerves and muscles could be body-focused repetitive behavior. This means squeezing or pushing body parts. Anxiety can make this worse. You should see a psychiatrist and neurologist. Since they found no physical problems, managing anxiety and stress may help.
Answered on 23rd May '24

Dr. Vikas Patel
I am 24 years girl appeared for MBA final. Recently I had some sort of panic attack. My pulse rate went up to around 150 and was feeling heaviness in chest. I got relief after vomiting. This happened for conservative two days. Now I am ok but don't know if it can occur again. What could be the possible cause and remedy for it.
Female | 24
Panic attacks can be caused by anxiety, stress, or underlying health conditions. To manage panic attacks, try relaxation techniques, regular exercise, and maintaining a healthy lifestyle. Seeking support from a mental health professional is important for accurate diagnosis and personalized treatment.
Answered on 23rd May '24

Dr. Vikas Patel
Hello my age 23 male I have heavy alcohol addiction so some ayurvedic person gives me some ayurvedic medical and he said conditions if you drink any alchohal in future aftr taking ayurvedic medicine in future you will die. Is true?
Male | 23
Alcohol addiction is serious, and professional help is vital. Be cautious with Ayurvedic remedies; extreme effects when drinking aren't common but can occur. The best option is to address addiction properly with the guidance and support of healthcare professionals.
Answered on 19th July '24

Dr. Vikas Patel
I don't know why it happens but whenever i think about a person my mind says that They should die or what if they die, even if have no bad feelings for them. Starts imaging death images. these thoughts come on theirown and come anytime whenever i watch tv or videos. i don't force myself to think about it. But when they come i had to do some rituals to feel relax. its happening from childhood but now its disturbing me.Can someone tell me what ami suffering from. I have arithmomania too. I count patterns on wall, stairs ,tiles, count words on my teeth with my tongue, i add vehicles number.All these things makes me angry andfrustated.Now i regularly outburst my anger on my parents. i want to cry but i can't only few drop that's it. I am 21 year old male.
Male | 21
Answered on 23rd May '24

Dr. Srikanth Goggi
I have bipolar disorder taking medicine zenoxa od 600bd, lithosun 300bd, qutan 200od,there is problem of Erection in penis
Male | Ajay Kumar
Bipolar disorder therapies sometimes have side effects like erection problems which are quite common. Symptoms might consist of difficulty getting or maintaining an erection. This is mainly due to some medicines that interfere with the hormones or the blood circulation. It is important to have a discussion with your psychiatrist regarding this problem. Your doctor may modify or suggest alternative treatments to cope with this issue.
Answered on 7th Oct '24

Dr. Vikas Patel
My husband diagnosed with tuberculosis and during his treatment time his behaviour change suddenly, trying to detach from families, n relation , sleep increased during day time. Sometime even telling me to end our relationship
Male | 38
Changes in mood and behavior during tuberculosis treatment can be from various factors, including the illness itself, medication side effects, or psychological stress. Increased sleepiness and withdrawal are not uncommon but can be concerning. Communication is essential here. Gently encourage your husband to express his feelings, and it may also be beneficial to consult with a psychiatrist. They can assess his mental well-being and provide support tailored to his needs.
Answered on 7th Jan '25

Dr. Vikas Patel
I've fallen into a bad habit and I can't seem to get rid of it. I feel like I'm addicted to it.
Male | 31
You might experience physical cravings, emotional discomfort, or difficulty concentrating. Often, these behaviors stem from stress, boredom, or seeking comfort. To foster positive change, consider setting small, achievable goals and gradually replace the habit with healthier activities, like exercise or mindfulness. Reach out to supportive friends or groups who understand your situation. If you feel it's challenging to manage alone, please consult a psychiatrist. They can provide tailored strategies and support for your journey toward recovery.
Answered on 7th Mar '25

Dr. Vikas Patel
Can vyvanse make you unrecognizable/burn your skin? I got psychosis after abusing vyvanse and I've been told in person countless times I look good after psychosis and think so too.
Male | 27
Vyvanse is a pill used in the treatment of attention deficit hyperactivity disorder (ADHD) as well as binge eating disorder. Along with this, any type of inaccurate or excessive use of the medication may lead to psychosis among people.
Answered on 23rd May '24

Dr. Vikas Patel
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