Female | 25
Why am I struggling with ADHD symptoms and negative thoughts?
I face difficulty in expressing myself ,,in doing tasks ,,participating inactivities ,,learning new things ,,difficulty in concentration ,,and interrupting others ,,,difficutly in waiting ,,,sometimes excessive hyperness and talking sometimes don't like to talk ,,excess anger ,,,social anxiety ,,,regret feeling that I can't do anything ,,negative thoughts ,,,kahi pr pehele bol dena bina soche smjhe basd mei realize Krna ,,,unhappines ,,aisa lgna andar se ki yeh bimari muje hai koi bimari ke bare mei sun liya toh ,,,aisa lgta jo cheez dusre easily kr lete mei nhi krr pati ,,frequently changing decisions ,,,future ki tention hona ki mei kuch seekh paugi yn nhi ,,aisa lgna ki log muje galat judge krege

Psychiatrist
Answered on 10th Mar '25
It sounds like you’re experiencing a variety of challenges that can affect your daily life. Symptoms like difficulty in communication, concentration, and experiencing fluctuating energy levels can be related to anxiety, attention issues, or other underlying factors. It's important to acknowledge your feelings, and know that you're not alone. Engaging in mindful practices, setting small goals, and seeking support from friends or professionals can be beneficial. I recommend consulting with a psychiatrist who can help you explore these feelings and provide tailored strategies that work for you.
2 people found this helpful
Questions & Answers on "Psychiatry" (479)
I do everything but mentally disturbed everytime I get stressed and it's not easy for me to quit the masterbation and porn addiction I am always confused with my inner stuckness like that don't do anything I want concentrate other work but the fear of interaction anxiety I feel alone everytime.
Male | 25
There is a high likelihood of such feelings when stress is the underlying cause and leads to developing habits that seem very tough to break, for instance, the usage of pornography or masturbation. This is indeed a good initial step. To aid you in your stress reduction, you might consider employing some mindfulness techniques, for instance, some easy ones like deep breathing or meditation. Other things like regular physical exercise and the company of social people can be helpful as well. If continued feelings of confusion and anxiety exist, I am advising to consult a healthcare specialist for a collection of personalized services and support.
Answered on 7th Dec '24

Dr. Vikas Patel
I am 19 year old I suffer from sleepless nights
Female | 19
Experiencing sleeplessness at this age can be frustrating. Common symptoms include difficulties falling or staying asleep, leading to daytime fatigue and irritability. Potential causes may be stress, irregular schedules, or excessive screen time before bed. To improve sleep quality, establish a calming bedtime routine, limit caffeine intake in the afternoon, and create a comfortable sleep environment. Regular physical activity can also help. If these changes don’t bring relief, please consider speaking with a specialist who can provide tailored guidance and support. Prioritizing your well-being is essential, and help is available.
Answered on 7th Feb '25

Dr. Vikas Patel
I have severe anexity and panic attack
Male | 37
It's understandable to feel overwhelmed by intense worry and sudden fear. Common signs include a racing heart, shortness of breath, sweating, or feeling dizzy. These experiences can stem from stress, life changes, or even underlying health issues. One effective strategy is practicing deep breathing and mindfulness exercises to help ground yourself. Regular physical activity and a balanced diet can also be beneficial. If these feelings persist, it may be helpful to talk to a psychiatrist. They can offer tailored support and treatment options to help you manage your symptoms effectively.
Answered on 10th Feb '25

Dr. Vikas Patel
6 month ago my nervologist appointed me escitalopram 10 mg Now i decrease dosage to 1/4 and symptoms like confusion,dizzines,heaviness and etc comes me back its not hard like 6month ago but still its bad and uncomfortable when will be gone withdrawal symptoms?
Male | 22
You're dealing with withdrawal effects due to lowering your escitalopram dose. Your body got accustomed to a certain amount, so changing it leads to symptoms. Confusion, dizziness, and heaviness may occur when the medicine level drops. The positive side is that these effects typically resolve within weeks without intervention. Try relaxing, sleeping adequately, and consulting your doctor regarding gradually reducing dosage for better symptom management.
Answered on 27th Aug '24

Dr. Vikas Patel
Have anxiety because of war
Male | 21
Many people suffer from anxiety because of war. As such, it is imperative to consult a mental health specialist or counselor who can offer appropriate treatment options. Such may include therapy medication or combination of both.
Answered on 23rd May '24

Dr. Vikas Patel
How can I concentrate on my work,how can I get my confidence back?,I am so easily distracted....its hard,I overthink and then I get headache,I overthink everything....what do I do?
Female | 18
To regain concentration and confidence, it is vital to adopt healthy ways of life such as eating nutritious food, getting enough sleep, and regular exercise. Besides that, being taught some mindfulness skills including meditation and deep breathing can also be useful. If symptoms remain unresolved, guidance from a psychiatrist will be required.
Answered on 23rd May '24

Dr. Vikas Patel
I'm experiencing many stress feelings because my past desicions
Female | 20
I don't see any need for worries or fears when you are looking back on your achievements. The most frequent expressions of the problem are anxiety, agitations, and inability to focus on the situation at hand. These responses are a result, in many cases, of suppressed feelings or concern about the future. To handle these emotions, you can use mindfulness techniques such as deep breathing and meditation. Doing other recreational activities and talking to supporting siblings can be both physically and emotionally beneficial. Go to a doctor right away or if you need help desperately, I advise you to see a medical professional. They can give specific care and resources to support you while you go through tough times.
Answered on 19th Dec '24

Dr. Vikas Patel
My mother is suffering from OCD & schizophrenia and she thinks her husband and me her daughter are trying to murder her and she's dangerous. What should I do?
Female | 50
It's important to understand that OCD and schizophrenia are serious mental health conditions that require specialized treatment. It's concerning to hear that your mother is experiencing delusions and paranoia. You should seek help from a qualified mental health professional. They can provide a comprehensive evaluation and create a personalized treatment plan that may include medication and therapy.
Answered on 23rd May '24

Dr. Vikas Patel
I have BPD for 4 years. Feel very bad with myself. For a long time i using to imagine i am diffrent people. I have 2 characters i often imagine i am, and i dont really controll it. I dont know if i cant control it or i juat dont want to. But i am confuse, and somtimes i dont really know if its real or not. I usually know its not real, but its real for me some way. In my past i used to speak with them, but i stopped it a year ago. I really confused what i have.
Male | 22
You seem to be showing some signs of dissociative identity disorder (DID), which is also called multiple personality disorder. These people might have several identities or alters that influence their behavior and they might not know about it. Usually, it happens due to severe trauma in the past. Therapy – especially cognitive behavioral therapy (CBT) – can assist you in comprehending and managing these different personalities for a better life.
Answered on 27th May '24

Dr. Vikas Patel
I have consult psychotic problem.
Male | 26
It is a good idea to visit a doctor if psychotic troubles matter a lot. Psychiatrists can diagnose and treat these diseases can solve the problem. The first step towards treatment is consulting a psychiatrist as soon as possible.
Answered on 23rd May '24

Dr. Vikas Patel
i dont eat in the mornings because im not hungry so i eat in the afternoon but i eat a little. and at night i eat a little
Female | 40
Your irregular eating habits can negatively impact your well-being. Morning hunger leads to sluggishness and lack of focus. Meager afternoon and evening meals deprive your body of vital nutrients. Aim for balanced meals containing fruits, veggies, proteins, and carbs throughout the day.
Answered on 19th July '24

Dr. Vikas Patel
Ghabrat ho rahi h tension bi la rahi ho thak jathi ho
Female | 32
This can be the result of many things like work stress, problems at school or home, or not caring for yourself. To feel better, try engaging in activities that calm your mind such as deep breathing, talking to someone you trust, or spending time doing something you enjoy. Resting well and eating healthy foods are the two things you should do to keep your body in good shape.
Answered on 23rd Oct '24

Dr. Vikas Patel
I am a 21-year-old female that been having trouble for five months can’t fall asleep at night time but sleep throughout today. I try to take trazodone but don’t work for me and Seroquel I can’t take anymore due to a stroke back in August I also tried melatonin, but don’t work.
Female | 21
It sounds like you're experiencing a type of insomnia, which can affect your overall well-being. Factors like stress, lifestyle, or underlying health issues might contribute to difficulty sleeping at night while feeling sleepy during the day. Since you’ve tried several medications without success, it is important to explore other options. Consider establishing a calming bedtime routine, limiting screen time before sleep, and practicing relaxation techniques like deep breathing or meditation. Please consult a psychiatrist for personalized advice and alternative treatments.
Answered on 10th Feb '25

Dr. Vikas Patel
Writing this for my daughter. She is awkward and often trembles when interact with new person especially male. Many marriage proposals were dropped and she herself reluctant to talk to the boys.
Female | 24
Your daughter may be experiencing social anxiety. This can show up as trembling, feeling awkward, or avoiding communication, especially with men. Social anxiety is common and can be influenced by both genetic and environmental factors.
To support her, try to be by her side, offering gentle encouragement to engage in social settings when she feels ready. Breathing exercises may help her relax, and you might consider working with a counselor or psychiatrist.
Answered on 6th Nov '24

Dr. Vikas Patel
Can i take ibuprofen with clonazepam together
Female | 26
Taking ibuprofen and clonazepam together isn't recommended unless your doctor approves it. If combined without medical advice, there's an elevated risk of undesirable effects: drowsiness, dizziness, breathing difficulties. Therefore, consult your psychiatrist before using these medications concurrently. They may suggest timing adjustments or alternative treatments to address your symptoms securely.
Answered on 6th Aug '24

Dr. Vikas Patel
Can I take my xanax and drink orange juice?
Female | 71
To get the Xanax to work effectively, don't take it with orange juice. Xanax is in a class of medications called benzodiazepines. Mixing it with orange juice makes your body absorb Xanax less well because the juice's acidity interferes with this process.
Answered on 23rd May '24

Dr. Vikas Patel
I took herbal medicine and I have been hallucinating
Female | 32
Hallucinations can be a sign of many underlying conditions I suggest that you go to psychologist as soon as possible in order to find out the cause of your hallucinations. You need to give thorough medical history to the doctor in order to help with the diagnosis. Do not medicate yourself. Instead, seek professional help.
Answered on 23rd May '24

Dr. Vikas Patel
I can't sleep I have tachycardia anxiety. Haven't slept for 2 days. I have lorazepam here how much should I take, I have never took anything like that.
Male | 35
The first thing to do is to make an appointment with your family doctor or a specialist to discuss your tachycardia anxiety. Lorazepam self-medication is not advised, and this is especially for those who have never used this drug. Taking the wrong dosage might lead to negative effects and it could also lead to other health problems. For this condition, you will need to consult a professional for a competent diagnosis and the most useful treatment.
Answered on 23rd May '24

Dr. Vikas Patel
dr . i use risperidone now i stopped it. after risperidone i use tryptophan and tyrosine supplements but problem is my serotonin and dopamine level not increase it decrease my neurotransmitter level .this problem come i use risperidone haloperidol drugs. i use herbal (mucuna pruriens ,5htp) and amino acid supplements for neurotransmitter it same my serotonin dopamine level decreased. dr why it happened ?how to it cure. ?
Male | 23
Addressing issues related to neurotransmitter levels requires consultation with a psychiatrist or neurologist. Discontinuing medications such as risperidone and haloperidol can lead to a drop in serotonin and dopamine levels. Additionally, the use of supplements like tryptophan, tyrosine, 5-HTP, and mucuna pruriens may also affect neurotransmitter levels. It's essential to consult a specialist for proper diagnosis and treatment of any potential imbalances beforehand.
Answered on 23rd May '24

Dr. Vikas Patel
I am using inderal 10mg twice and escitalophram 10 mg daily for anxiety from last 1 year.. Now i am good last time doctor said that we will reduce yout dose and then gradually quit this medication. Now iam far away from city and cannot go there kindly suggest me how to reduce dose
Male | 22
I advise against abruptly discontinuing any medication without consulting your doctor, especially when managing anxiety. Abruptly stopping drugs such as Inderal and Escitalopram can lead to serious withdrawal symptoms. It is preferable to seek guidance from a psychiatrist or mental health specialist for a proper tapering schedule to minimize potential adverse effects. It's crucial to follow your doctor's instructions and regularly update them about your condition.
Answered on 23rd May '24

Dr. Vikas Patel
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