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Female | 25

Why am I struggling with ADHD symptoms and negative thoughts?

I face difficulty in expressing myself ,,in doing tasks ,,participating inactivities ,,learning new things ,,difficulty in concentration ,,and interrupting others ,,,difficutly in waiting ,,,sometimes excessive hyperness and talking sometimes don't like to talk ,,excess anger ,,,social anxiety ,,,regret feeling that I can't do anything ,,negative thoughts ,,,kahi pr pehele bol dena bina soche smjhe basd mei realize Krna ,,,unhappines ,,aisa lgna andar se ki yeh bimari muje hai koi bimari ke bare mei sun liya toh ,,,aisa lgta jo cheez dusre easily kr lete mei nhi krr pati ,,frequently changing decisions ,,,future ki tention hona ki mei kuch seekh paugi yn nhi ,,aisa lgna ki log muje galat judge krege

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 10th Mar '25

It sounds like you’re experiencing a variety of challenges that can affect your daily life. Symptoms like difficulty in communication, concentration, and experiencing fluctuating energy levels can be related to anxiety, attention issues, or other underlying factors. It's important to acknowledge your feelings, and know that you're not alone. Engaging in mindful practices, setting small goals, and seeking support from friends or professionals can be beneficial. I recommend consulting with a psychiatrist who can help you explore these feelings and provide tailored strategies that work for you. 

2 people found this helpful

Questions & Answers on "Psychiatry" (479)

I do everything but mentally disturbed everytime I get stressed and it's not easy for me to quit the masterbation and porn addiction I am always confused with my inner stuckness like that don't do anything I want concentrate other work but the fear of interaction anxiety I feel alone everytime.

Male | 25

There is a high likelihood of such feelings when stress is the underlying cause and leads to developing habits that seem very tough to break, for instance, the usage of pornography or masturbation. This is indeed a good initial step. To aid you in your stress reduction, you might consider employing some mindfulness techniques, for instance, some easy ones like deep breathing or meditation. Other things like regular physical exercise and the company of social people can be helpful as well. If continued feelings of confusion and anxiety exist, I am advising to consult a healthcare specialist for a collection of personalized services and support.

Answered on 7th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

6 month ago my nervologist appointed me escitalopram 10 mg Now i decrease dosage to 1/4 and symptoms like confusion,dizzines,heaviness and etc comes me back its not hard like 6month ago but still its bad and uncomfortable when will be gone withdrawal symptoms?

Male | 22

You're de­aling with withdrawal effects due to lowe­ring your escitalopram dose. Your body got accustomed to a ce­rtain amount, so changing it leads to symptoms. Confusion, dizziness, and heavine­ss may occur when the medicine­ level drops. The positive­ side is that these e­ffects typically resolve within we­eks without intervention. Try re­laxing, sleeping adequate­ly, and consulting your doctor regarding gradually reducing dosage for be­tter symptom management.

Answered on 27th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

Have anxiety because of war

Male | 21

Many people suffer from anxiety because of war. As such, it is imperative to consult a mental health specialist or counselor who can offer appropriate treatment options. Such may include therapy medication or combination of both.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I'm experiencing many stress feelings because my past desicions

Female | 20

I don't see any need for worries or fears when you are looking back on your achievements. The most frequent expressions of the problem are anxiety, agitations, and inability to focus on the situation at hand. These responses are a result, in many cases, of suppressed feelings or concern about the future. To handle these emotions, you can use mindfulness techniques such as deep breathing and meditation. Doing other recreational activities and talking to supporting siblings can be both physically and emotionally beneficial. Go to a doctor right away or if you need help desperately, I advise you to see a medical professional. They can give specific care and resources to support you while you go through tough times.

Answered on 19th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

My mother is suffering from OCD & schizophrenia and she thinks her husband and me her daughter are trying to murder her and she's dangerous. What should I do?

Female | 50

It's important to understand that OCD and schizophrenia are serious mental health conditions that require specialized treatment. It's concerning to hear that your mother is experiencing delusions and paranoia. You should seek help from a qualified mental health professional. They can provide a comprehensive evaluation and create a personalized treatment plan that may include medication and therapy.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I have BPD for 4 years. Feel very bad with myself. For a long time i using to imagine i am diffrent people. I have 2 characters i often imagine i am, and i dont really controll it. I dont know if i cant control it or i juat dont want to. But i am confuse, and somtimes i dont really know if its real or not. I usually know its not real, but its real for me some way. In my past i used to speak with them, but i stopped it a year ago. I really confused what i have.

Male | 22

You seem to be showing some signs of dissociative identity disorder (DID), which is also called multiple personality disorder. These people might have several identities or alters that influence their behavior and they might not know about it. Usually, it happens due to severe trauma in the past. Therapy – especially cognitive behavioral therapy (CBT) – can assist you in comprehending and managing these different personalities for a better life.

Answered on 27th May '24

Dr. Vikas Patel

Dr. Vikas Patel

i dont eat in the mornings because im not hungry so i eat in the afternoon but i eat a little. and at night i eat a little

Female | 40

Your irregular e­ating habits can negatively impact your well-be­ing. Morning hunger leads to sluggishness and lack of focus. Me­ager afternoon and eve­ning meals deprive your body of vital nutrie­nts. Aim for balanced meals containing fruits, veggie­s, proteins, and carbs throughout the day. 

Answered on 19th July '24

Dr. Vikas Patel

Dr. Vikas Patel

Ghabrat ho rahi h tension bi la rahi ho thak jathi ho

Female | 32

This can be the result of many things like work stress, problems at school or home, or not caring for yourself. To feel better, try engaging in activities that calm your mind such as deep breathing, talking to someone you trust, or spending time doing something you enjoy. Resting well and eating healthy foods are the two things you should do to keep your body in good shape.

Answered on 23rd Oct '24

Dr. Vikas Patel

Dr. Vikas Patel

Can I take my xanax and drink orange juice?

Female | 71

To get the Xanax to work effectively, don't take it with orange juice. Xanax is in a class of medications called benzodiazepines. Mixing it with orange juice makes your body absorb Xanax less well because the juice's acidity interferes with this process.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I took herbal medicine and I have been hallucinating

Female | 32

Hallucinations can be a sign of many underlying conditions I suggest that you go to psychologist as soon as possible in order to find out the cause of your hallucinations. You need to give thorough medical history to the doctor in order to help with the diagnosis. Do not medicate yourself. Instead, seek professional help.
 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I can't sleep I have tachycardia anxiety. Haven't slept for 2 days. I have lorazepam here how much should I take, I have never took anything like that.

Male | 35

The first thing to do is to make an appointment with your family doctor or a specialist to discuss your tachycardia anxiety. Lorazepam self-medication is not advised, and this is especially for those who have never used this drug. Taking the wrong dosage might lead to negative effects and it could also lead to other health problems. For this condition, you will need to consult a professional for a competent diagnosis and the most useful treatment.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

dr . i use risperidone now i stopped it. after risperidone i use tryptophan and tyrosine supplements but problem is my serotonin and dopamine level not increase it decrease my neurotransmitter level .this problem come i use risperidone haloperidol drugs. i use herbal (mucuna pruriens ,5htp) and amino acid supplements for neurotransmitter it same my serotonin dopamine level decreased. dr why it happened ?how to it cure. ?

Male | 23

Addressing issues related to neurotransmitter levels requires consultation with a psychiatrist or neurologist. Discontinuing medications such as risperidone and haloperidol can lead to a drop in serotonin and dopamine levels. Additionally, the use of supplements like tryptophan, tyrosine, 5-HTP, and mucuna pruriens may also affect neurotransmitter levels. It's essential to consult a specialist for proper diagnosis and treatment of any potential imbalances beforehand.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I am using inderal 10mg twice and escitalophram 10 mg daily for anxiety from last 1 year.. Now i am good last time doctor said that we will reduce yout dose and then gradually quit this medication. Now iam far away from city and cannot go there kindly suggest me how to reduce dose

Male | 22

I advise against abruptly discontinuing any medication without consulting your doctor, especially when managing anxiety. Abruptly stopping drugs such as Inderal and Escitalopram can lead to serious withdrawal symptoms. It is preferable to seek guidance from a psychiatrist or mental health specialist for a proper tapering schedule to minimize potential adverse effects. It's crucial to follow your doctor's instructions and regularly update them about your condition.
 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

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