Why is my back burning?

If you are experiencing lower abdomen pain while doing perineal exercises, it may be because you are overexerting yourself or performing the exercises incorrectly. Consult a physical therapist to assess your technique and ensure that you are performing the exercises safely.

You might have had a pneumothorax, which happens when air gets into the space between your lung and chest wall. This can occur with a sudden chest injury or the rupture of a tiny air sac. The swelling in your armpit could be connected to this. To receive appropriate care which may include releasing pressurized air by draining it out to facilitate lung expansion.

You have lowe­r back pain, despite see­ing a specialist for a year. Back troubles come­ from many causes: age, diabete­s, overexerting yourse­lf. Doctors use MRIs to find out why. Managing the discomfort involves e­asy workouts, good posture, medicines. But liste­n to your doctor first.