Female | 30
Can a psychologist help with relationship thoughts at 30?
I am 30 years old and I would like to meet psychologist. My thoughts are not stable. Don't know how to proceed in relationship.

Psychiatrist
Answered on 17th Dec '24
Feeling uncertain and overcome with the numerous challenges of life are common experiences for all humans. Let the mind revolve around a person' Emotional states are derived externally, inter alia, by persevering stress, nature and the like. Making a decision to consult a psychologist is in the step that moves a person forward. They find out the cause of the emotion that is out of control and they give you tools to manage it and repairing your relationships.
2 people found this helpful
Questions & Answers on "Psychiatry" (494)
I'm 23 years old and I used to use meth for 3 months now I've been off for 10 days now I've had withdrawals I've had headaches I've had panic attacks I've had anxiety I've had trouble sleeping and all that The biggest problem is in speaking, it is in communication. I work and I have to talk to people. I don't talk to people. What to talk and what to answer this problem is bothering me a lot after meth off
Male | 23
It's great that you've stopped using meth, and it's normal to experience withdrawal symptoms during recovery. The headaches, anxiety, panic attacks, and difficulty communicating are common reactions your body is having as it adjusts. Focus on self-care strategies like maintaining a regular sleep schedule, practicing relaxation techniques, and engaging in light exercise. Speaking with someone you trust can also help ease your communication anxiety. Additionally, consider reaching out to a psychiatrist for personalized support and guidance through this process.
Answered on 28th Jan '25
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Hello doctor, recently I have been facing issues like suicidal thoughts, hopelessness. I want to know if I am depressed
Female | 18
It's important to know that experiencing feelings of despair and sadness can indicate a depressive state. Common signs include persistent low energy, a lack of interest in activities, changes in sleep or appetite, and difficulty concentrating. These feelings can arise from various factors, including stress, life changes, or chemical imbalances in the brain. I encourage you to seek support from a psychiatrist who can assess your symptoms and provide appropriate treatment options, which may include therapy or medication.
Answered on 26th Feb '25
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i am 25 year age male and my problem is social anxiety for five years I have many medicine used but not relief my father,daughter and brother same problem please understand how I do?
Male | 25
Social anxiety causes extreme discomfort in social situations such as communicating with people or being in a mass of people. It is attributed to both genetic and environmental factors. These conversations help cut down these fears. This is an indication that everyone is involved and seeking help. Please visit a psychiatrist so they can counsel you about how to manage this.
Answered on 23rd May '24
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Hii sir I was taken daxid 50 mg tablet.I am feared that tablet side effects.if any problems in sexual hormones change.
Male | 19
Daxid 50 mg could influence sexual hormones in certain individuals. They may experience symptoms such as changes in libido or trouble getting aroused. This could be because some drugs interfere with the body’s hormone levels. If you notice these changes, discuss them with your doctor. They can find a remedy for this issue or change your medication if necessary. Pay attention to how you feel and if anything seems wrong, don’t hesitate to ask for assistance.
Answered on 27th May '24
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I am studing but it is not entering my head I am facing it for last 1 month What to do?
Male | 21
If you are feeling tired all the time, running a fever, and experiencing general bodily malaise (like muscle aches), there is a chance that what you have could be caused by some kind of virus such as influenza. The important thing for now is making sure to drink lots of water, get plenty of sleep, and take over-the-counter medicines for symptomatic relief. However, should none of these measures work then I would advise seeking further guidance from your doctor or another healthcare professional.
Answered on 28th May '24
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I’m taking Effexor and am having troubles sexually and skip my doses 2-3 days in advance but have nausea, dizziness and diarrhea. Is there a way to combat that without changing meds or adding anything? Can I use anti diarrhea pills or something?
Male | 37
If Effexor is missed, some withdrawal symptoms can set in like nausea, dizziness, and diarrhea. To mitigate these issues, the drug should be taken consistently. Even though over-the-counter anti-diarrhea medication can provide short-term relief, the best way to deal with the problem is by adhering to the prescription. If you are still worried, it’s advisable to seek further advice from a psychiatrist.
Answered on 4th June '24
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My Mother is loosing her memory and she gets anxiety too she is not able to sleep she doesn't feel good she is worried all the time that she is loosing her memory she is also loosing her hair we have consulted 2 neurologists so far but nothing works out please guide us. Thanks
Female | 61
Answered on 23rd May '24
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I can't sleep and I'm really so sad
Female | 29
Difficulty with rest and feelings of sadness can impact your overall well-being. These experiences might stem from stress, lifestyle factors, or underlying emotional challenges. It's essential to establish a calming bedtime routine, minimize exposure to screens before sleep, and engage in activities that promote joy, like gentle exercise or hobbies. Additionally, talking to someone you trust can provide relief. If these feelings persist or worsen, I encourage you to consult a psychiatrist. They can offer personalized support and strategies to help you feel better.
Answered on 16th Mar '25
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I have bn on anti depressants from Tuesday and I am sweating and feel lightheaded and panick attacks
Male | 35
If you're having these symptoms.. don't stop the medications abruptly. Stay hydrated, take rest, and seek emotional support. And avoid alcohol or caffeine if you do consume. Practice relaxation techniques. Consult your psychiatrist to find the right medication and dosage for you.
Answered on 23rd May '24
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I am 26 old male but i am very very thinking my problem please sir any solution.
Male | 26
Answered on 11th Dec '24
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I am 24 years old. I can't stop thinking about something I don't want to think about. It comes into my mind by itself and I start to feel depressed, anxious, and low. Is this any mental disorder?
Female | 24
Are your thoughts repetitive & intrusive? Are these thoughts creating any distress? if they do, we can diagnose this condition as OCD.
To know more you can read about the causes of depression here.
Answered on 5th Dec '24
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One of my relatives takes bromazepam 5mg occasionally for her sleeping issues. Another patient who also used to take bromazepam told me that it is it has some severe side effects. He suggested to take clonazepam 0.5 mg instead is clonazepam really better than bromazepam?
Female | 42
Your relative takes bromazepam and clonazepam for sleep issues and anxiety. Both medications work differently. Clonazepam can have fewer side effects for some people. However, talk to your psychiatrist before changing any medication. They know best about medications and can guide you properly.
Answered on 23rd July '24
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Writing this for my daughter. She is awkward and often trembles when interact with new person especially male. Many marriage proposals were dropped and she herself reluctant to talk to the boys.
Female | 24
Your daughter may be experiencing social anxiety. This can show up as trembling, feeling awkward, or avoiding communication, especially with men. Social anxiety is common and can be influenced by both genetic and environmental factors.
To support her, try to be by her side, offering gentle encouragement to engage in social settings when she feels ready. Breathing exercises may help her relax, and you might consider working with a counselor or psychiatrist.
Answered on 6th Nov '24
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I have been suffering from music stuck in my head . As soon as I wake up that music starts to play in my head and it never end . I am very tensed about this because it affects my daily life activities like I can't even focus on my studies please help me
Female | 17
You might be dealing with "earworms," which is when a song gets stuck in your head. This can happen due to stress, fatigue, or simply hearing the song too often. To manage it, try switching to a different activity, listening to another song, or talking to a counselor to handle stress. Remember to take breaks from work and enjoy some downtime.
Answered on 8th Nov '24
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Porn addiction is problem
Male | 45
It is when a person feels that they are addicted to pornography and they are not able to control them to stop watching it. Some of the symptoms include excessive or inappropriate viewing of adult films online, feelings of shame due to it, and having forgotten family obligations. It can result from stress, curiosity, and prior events. However, you can try to talk to someone you trust, set limits, find new pastimes, or see a therapist.
Answered on 25th Nov '24
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I take aripiprazole for an episode of psychosis, can I take Yohimbine 5mg while on aripiprazole? Thank you
Male | 32
You did right checking before taking new meds. Aripiprazole treats psychosis; Yohimbine is for other issues. Together, they can interact badly, causing racing heart, high blood pressure, and anxiety. Talk to your psychiatrist before adding Yohimbine. It may not be safe with your meds. Best to avoid Yohimbine until your doctor clears it.
Answered on 10th Dec '24
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Hi, i usually take latuda 40 mg and benztropine 0.5 mg specifically at nighttime. However, this morning i took them on accident instead of just taking my morning dose of 0.5 mg benztropine. I was able to induce vomiting to try to get the medication out of my system. Can i still take my regular nightime medications(40 mg latuda, 0.5 mg benztropine? Or do i need to wait until tomorrow night to start taking them again?
Female | 20
It's positive you made yourself vomit to remove meds from your body. Since you took them earlier today, you can still have your usual dose tonight. Just watch for odd signs like feeling dizzy, very sleepy, or heart beating differently. If anything seems bad, talk to a doctor.
Answered on 30th July '24
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I have trouble falling back to sleep when I wake up in middle of the night. What do I do?
Male | 25
One of the reasons that might be causing this is probably stress or anxiety. Although you need to sleep, your mind is busy processing thoughts that have been bothering you. Try relaxation exercises. One example is meditation through deep breathing or exercises to keep your mind off the problem. You can chat with a sleep specialist if this continues.
Answered on 19th June '24
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Does Sri antidepressants cause dementia in the long term
Male | 27
No, it won't but it is important to consult with a psychiatrist for the proper diagnosis and treatment of depression as well as any related conditions.
Answered on 7th Oct '24
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I hv stop sizomant after 45 days and facing some withdrawal side effects....withdrawal symptoms means what.. I changed dr..he gave toficalm, arip mt 2, nexito ls, trymptor... Taken 3 days, I m confused....as not getting sleep...and saw in Google arip mt 2 has serious side effects. Can I restart sizomant at half tablet after stopping above medicine
Female | 43
Withdrawal symptoms are the body's reaction to the sudden cessation of the drug. Confusion, insomnia (the inability to sleep), and anxiety are just a few of the usual symptoms. In order to deal with these symptoms, it is very important to gradually taper off the medications than to abruptly stop them. However, using sizomant at a lower dose might also help relieve the withdrawal symptoms, but seek medical advice first.
Answered on 4th Dec '24
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