Female | 15
Can't Sleep: What's Causing My Recent Insomnia?
I have difficulty falling asleep from few weeks i close my eyes but i cant sleep
Psychiatrist
Answered on 7th Jan '25
This can be due to various factors, including stress, anxiety, or changes in routine. It often leads to fatigue and irritability, which can impact daily life. To improve your situation, could you set up a calming bedtime routine, limit screen time before sleeping, and ensure your sleeping environment is comfortable and dark. Regular physical activity can also promote better rest. However, if these strategies do not help, speaking with a healthcare professional would be best.
2 people found this helpful
Questions & Answers on "Psychiatry" (429)
Hello, my wife is 43 years old. She gets severe anger immediately. She throw object hardly and towards someone. Also she slap herself and hurt herself with some object. Threatened to suicide by putting knife on wrist and announce you will be crushed by police / her in laws. What these indicates and if she require some treatment?
Female | 43
Answered on 23rd May '24
Dr. Srikanth Goggi
Hi doc. How dangerous is mixing overdose valium 300mg zolpidem 300 dormicum 300 klonpin 60mg with alcohol
Male | 32
A combination of Valium, Zolpidem, Dormicum, Klonopin, and alcohol with an overdose is highly risky. It causes severe bodily damage due to the high doses. Symptoms like lightheadedness, bewilderment, and even coma, may appear as the respiratory rate starts to decrease. This synthesis can be the most harmful since it targets the brain and the heart breathing. If you or another person has overdosed, immediately find someone to lend a hand.
Answered on 3rd Dec '24
Dr. Vikas Patel
hello sir I am in merchant navy and right now I am on board now in middle of sea and I am facing some problems heavy ness in chest , shoulder pain ,left arm pain . pain is not so much but light one . but I am busy in some work then I not feeling any pain but when I am alon and free then tension comes in my mind and pain comes out. I can feel anxiety also I did last year all my test ECG ECHO and other rest also I am feeling very stressed and thinking that soming might going to happen . thousands of though are coming in my mind
Male | 36
Anxiety typically manifests with heaviness in the chest, shoulder, and left arm pain. You might feel worse when you're all by yourself at home and have time to ponder. It's good to know that you had the tests done just last year. To cope with this, you might try out some deep breathing exercises, talk to a friend, or listen to calming music. In case you are suffering from a mental health condition that has developed over the years, you might also find the need to support a psychiatrist.
Answered on 12th Nov '24
Dr. Vikas Patel
I am 16 year old boy and having mental and physical weakness in body. I masturbate a daily one time from 8 month. I don't like to talk with people nor even feel like connection with anyone. My sleep cycle is heavily disturbed that's why I sleep in day and awaken all night even though I don't want to do this.
Male | 16
Masturbating daily is normal but feeling weak and disconnected isn't. Lack of energy and disturbed sleep can be linked to many causes, like stress or depression. I recommend talking to someone you trust, like a parent or a school counselor, to get some help and support.
Answered on 28th May '24
Dr. Vikas Patel
Writing this for my daughter. She is awkward and often trembles when interact with new person especially male. Many marriage proposals were dropped and she herself reluctant to talk to the boys.
Female | 24
Your daughter may be experiencing social anxiety. This can show up as trembling, feeling awkward, or avoiding communication, especially with men. Social anxiety is common and can be influenced by both genetic and environmental factors.
To support her, try to be by her side, offering gentle encouragement to engage in social settings when she feels ready. Breathing exercises may help her relax, and you might consider working with a counselor or psychiatrist.
Answered on 6th Nov '24
Dr. Vikas Patel
I am 29 years old and female. I am not pregnant and have difficulty sleeping at night. Currently I am on adco zolpidem and I find take one at 21:00 leaves me still awake at 22:10 so I have administered another, I want to know if there are other products on the market that are stronger and also should I fall asleep after taking the the second one I wake up 5 hours from administration where I take another half a tablet
Female | 29
It is crucial not to overstep the stipulated dosage or mix it with other drugs. If you're up after taking it, your insomniac problems may be due to some other factors that may be holding you back from getting the sleep you need. I would suggest discussing it with your doctor and possibly trying a different medication or adopting some other approaches to get your sleep back to normal.
Answered on 4th Dec '24
Dr. Vikas Patel
I was taken daxid 50 mg tablet .I am feared that tablet side effects.if any problem are effected male sexual hormone level
Male | 19
It is completely understandable to worry about the side effects of a medicine. Male hormone levels can be affected by Daxid 50 mg occasionally. This might lead to symptoms such as low sex drive or difficulty in achieving an erection. The reason for this is that the drug has an impact on serotonin levels in the brain. If you are going through these things, it would be best to talk to your doctor about them.
Answered on 30th May '24
Dr. Vikas Patel
Hi I'm 20 years old female and I have insomnia and GAD since childhood and even I have backache since 5 years continuesly . I have used pain relief medicine for couple of days but haven't got any relief . What should I do now?
Female | 20
Lack of sleep can worsen anxiety and anxiety can make sleeplessness more terrible. The backache could be a manifestation of stress or a physical one. The treatment of these issues may include a healthcare professional who can explore different options such as therapy, relaxation techniques, or physical therapy. Overall, these problems must be addressed to better your health.
Answered on 29th Aug '24
Dr. Vikas Patel
I just quit smoking weed 3 days ago. Also just got prescribed venlafaxine for my anxiety. How long should i wait to start taking them?
Female | 20
The period of 7 days should pass after you have quit smoking weed. There should be a week's break between the two treatment regimens. Make sure to stay patient and let your body adapt to the medications.
Answered on 3rd July '24
Dr. Vikas Patel
Kya darbhanga me pagal ka ilaj hota hai
Male | 60
The treatment of mental health in Darbhanga is done in very good ways. There are often symptoms in depression, anxiety, or social failure. It could be all due to genetic or environmental factors. The best option is therefore that you should communicate with a mental health professional. After the doctor makes the proper diagnosis, he can suggest the therapy or medicine.
Answered on 10th Dec '24
Dr. Vikas Patel
i am 25 year age male and my problem is social anxiety for five years I have many medicine used but not relief my father,daughter and brother same problem please understand how I do?
Male | 25
Social anxiety causes extreme discomfort in social situations such as communicating with people or being in a mass of people. It is attributed to both genetic and environmental factors. These conversations help cut down these fears. This is an indication that everyone is involved and seeking help. Please visit a psychiatrist so they can counsel you about how to manage this.
Answered on 23rd May '24
Dr. Vikas Patel
Mujhe bahut ghabrahat hoti hai aur aisi kisi bhi baat ke liye Hoti hai jab main koi galti rahti hai aur main sorry bol deta hun fir bhi mujhe ghabrahat hoti rahti hai
महिला | 16
It seems like you might be having feelings of anxiety. Anxiety is when you feel very nervous or worried a lot of the time. You might also have symptoms such as feeling restless, having trouble sleeping or thinking about things too much. Sometimes it is caused by stress or certain situations. It’s alright because there are ways to help yourself like taking deep breaths, talking to someone who can understand you best, and meditating. You can also get help from a therapist.
Answered on 23rd May '24
Dr. Vikas Patel
My friend suffering from following problem 1 if family member not talking politely or net & clean way then she crying too much 2. After that talking with herself ( I am positive, everyone talking with me polite, all is well, ok etc) 3.crying too much, closes her eye, sleeping on floor, pain in her left side chest, stomach sounding very fast like gad gad, plam light bluish
Female | 26
Your friend is having a hard time dealing with stress and experiencing emotional troubles, which in turn, are causing physical problems. She might be crying, talking to herself, and feeling a sharp pain in her chest, which is a clear indication of stress and anxiety. The noises in the stomach and blueish palms may be the first signs of a high pulse rate and lack of normal blood circulation. Advice her to speak to someone she trusts and make deep breathing a habit, and have her try relaxation techniques to minimize stress.
Answered on 24th July '24
Dr. Vikas Patel
i have been diagnosed with borderline personality disorder and depression, i need to confirm and learn to live with it. I need help. Please do the needful.
Male | 52
Borderline Personality Disorder and Depression are mental illnesses.. But nothing to worry. Seek professional treatment. Learn coping skills and self-care practices. Surround yourself with supportive people. Practice mindfulness and relaxation techniques. Medication MAY be helpful. Recovery is possible with proper treatment.
Answered on 23rd May '24
Dr. Vikas Patel
I was overthinking I can't handle it My brain was speaking to each other left Brian and right brain I have High blood pressure for that I am taking tablets I have trust issues if I give love and my care to one person they will use me leave me and now I was talking with my junior in school he was so close but I was thinking if he will leave me nu so I was thinking what will happen I was bdsm student I completed my first year exam I know I was doing overthinking but I don't y I think this all from tommorrow morning till night I was thinking all what to speak how to speak if u speak this what opposite person will say I don't y I am thinking like this
Male | 18
High blood pressure can have many causes, including stress. Worrying too much and overthinking may also be signs of anxiety. It's important to follow your doctor's instructions when taking medication. To manage stress and anxiety, try relaxation methods like deep breathing, exercise, or talking to someone you trust.
Answered on 19th Sept '24
Dr. Vikas Patel
मुझे सिलेक्ट पेंसिल खाने की तड़प लगती है क्या करूं
Male | 40
Aisa craving hona sakta hai aapko jise "pica" kehte hain, jismein log ajeeb cheezein khaane ki ichha mehsoos karte hain. Yeh aksar nutritional deficiencies, stress ya anxiety se bhara hota hai. Sabse pehle, apne khorak par dhyan de, shamil karein nutrients jise iron aur zinc. Aur agar yeh cravings barh jaati hain ya aapko koi samasya mehsoos hoti hai, toh ek doctor se sampark karna behtar rahega. Aapki sehat sabse pehle aati hai, aur ek healthcare professional aapko bhehtar samadhan de sakta hai. Apne aap ka khayal rakhein!
Answered on 30th Dec '24
Dr. Vikas Patel
Does levonorgestrel effective if I'm under antidepressants medications which include epilepsy medication also
Female | 22
Levonorgestrel is generally a reliable emergency contraceptive pill, but there are certain medications, for example, drugs used to treat epilepsy or depression, which might make its effect weaker. These interactions may also be the cause of the contraception not working properly. It’s crucial to spot any discomfort you have during this period including the unexpected bleeding or the menstrual changes and you have to monitor the situation. I recommend that you discuss the medications that you are using with a healthcare provider.
Answered on 26th Dec '24
Dr. Vikas Patel
I have ommetaphobia. How I can overcome my phobia
Female | 23
There's a fear called ommetaphobia; it's being scared of eyes. Someone with this phobia might feel anxious, afraid, or ill when seeing eyes. An unpleasant experience or simply discomfort with eyes could cause this fear. To overcome it, try talking to a psychiatrist about your feelings. Practice relaxing techniques like deep breathing. Slowly expose yourself to situations involving eyes.
Answered on 26th Sept '24
Dr. Vikas Patel
I am a female, and mother of 2, My problem is. there is a constant feeling of lump or tightness in my throat. Like when you fight back tears. And I feel emotional for no reason, Most of the time in a day. But the tightness is always there. I suffer from depression and anxiety from past 7 years. And now on 150mg sertaline From past 2 years. Was on nexito 20mg for 5 years before that.
Female | 30
Answered on 23rd May '24
Dr. Srikanth Goggi
Ever since starting zoloft I am having concerning sexual thoughts. Is there a way this could be a side effect?
Male | 15
Indeed, Zoloft can lead to sexual side effects including a reduced desire to engage in sexual acts and difficulty in achieving orgasm as well as abnormal ejaculation. You should consult with your doctor specializes in this area about any side-effect concerns arising from medication. If you have a long-term issue with side effects dealing with the sexual side, you should have a seeing of a psychiatrist or a sex therapist.
Answered on 23rd May '24
Dr. Vikas Patel
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