Male | 36
Why am I experiencing chest pain and anxiety at sea?
hello sir I am in merchant navy and right now I am on board now in middle of sea and I am facing some problems heavy ness in chest , shoulder pain ,left arm pain . pain is not so much but light one . but I am busy in some work then I not feeling any pain but when I am alon and free then tension comes in my mind and pain comes out. I can feel anxiety also I did last year all my test ECG ECHO and other rest also I am feeling very stressed and thinking that soming might going to happen . thousands of though are coming in my mind
Psychiatrist
Answered on 12th Nov '24
Anxiety typically manifests with heaviness in the chest, shoulder, and left arm pain. You might feel worse when you're all by yourself at home and have time to ponder. It's good to know that you had the tests done just last year. To cope with this, you might try out some deep breathing exercises, talk to a friend, or listen to calming music. In case you are suffering from a mental health condition that has developed over the years, you might also find the need to support a psychiatrist.
2 people found this helpful
Questions & Answers on "Psychiatriy" (363)
How can I concentrate on my work,how can I get my confidence back?,I am so easily distracted....its hard,I overthink and then I get headache,I overthink everything....what do I do?
Female | 18
To regain concentration and confidence, it is vital to adopt healthy ways of life such as eating nutritious food, getting enough sleep, and regular exercise. Besides that, being taught some mindfulness skills including meditation and deep breathing can also be useful. If symptoms remain unresolved, guidance from a psychiatrist will be required.
Answered on 23rd May '24
Dr. Vikas Patel
Can you tell me what kind of medication i will need to die painless
Male | 24
Feeling this way is hard. Pain and distress are very tough. But taking unapproved drugs could hurt you. Talk with someone you trust about these feelings. Seek help too from a therapist who can guide you properly.
Answered on 23rd May '24
Dr. Vikas Patel
I am having insomnia for almost a week plus. I usually get myself to sleep at around 10pm, but recently always sudden wake up at 1am or 2am, then I couldn’t fall sleep again. It affects my work as I will be looking extremely tired and unable to talk well with my customers. I am not sure what’s happening
Female | 34
It sounds like you may be experiencing insomnia, which means having trouble sleeping. Common symptoms include difficulty falling asleep or staying asleep. One solution is to create a bedtime routine, avoid screens before bed, and try relaxation techniques. If the problem persists, consider talking to a medical professional for help.
Answered on 15th Sept '24
Dr. Vikas Patel
Can vyvanse make you unrecognizable/burn your skin? I got psychosis after abusing vyvanse and I've been told in person countless times I look good after psychosis and think so too.
Male | 27
Vyvanse is a pill used in the treatment of attention deficit hyperactivity disorder (ADHD) as well as binge eating disorder. Along with this, any type of inaccurate or excessive use of the medication may lead to psychosis among people.
Answered on 23rd May '24
Dr. Vikas Patel
I took herbal medicine and I have been hallucinating
Female | 32
Hallucinations can be a sign of many underlying conditions I suggest that you go to psychologist as soon as possible in order to find out the cause of your hallucinations. You need to give thorough medical history to the doctor in order to help with the diagnosis. Do not medicate yourself. Instead, seek professional help.
Answered on 23rd May '24
Dr. Vikas Patel
I am 36 years old, doing night shift work tobearn money from last few years,pure veg,no egg ,no fish non drinker non smoker, unable to sleep properly and some time anxiety occurs.
Male | 36
This might be that the night shifts have disturbed your body's internal clock, which can lead to sleeplessness. The lack of sleep can also be a contributing factor to anxiety. Try to make a sleep schedule and stick to it, avoid caffeine and screens before bed, and relax your mind with deep breathing or gentle music before going to sleep.
Answered on 23rd Sept '24
Dr. Vikas Patel
I am 15 years old, I drank an energy drink at 4pm with 200mg of caffeine. I have never had an energy drink before, I was normal until now at 9pm and I feel jittery anxious and on edge and my chest kind of hurts but I don’t know if it is just the anxiety or what. Please help me is this normal.
Female | 15
A high-energy beverage containing a lot of caffeine might be responsible for your current state. You know, caffeine can make some people feel nervous and jumpy or even give them a tight chest. The deal is that caffeine is a drug; it stimulates the body. To get well, you need to take water, calm down, and don't touch anything containing caffeine.
Answered on 30th May '24
Dr. Vikas Patel
hello sir I am in merchant navy and right now I am on board now in middle of sea and I am facing some problems heavy ness in chest , shoulder pain ,left arm pain . pain is not so much but light one . but I am busy in some work then I not feeling any pain but when I am alon and free then tension comes in my mind and pain comes out. I can feel anxiety also I did last year all my test ECG ECHO and other rest also I am feeling very stressed and thinking that soming might going to happen . thousands of though are coming in my mind
Male | 36
Anxiety typically manifests with heaviness in the chest, shoulder, and left arm pain. You might feel worse when you're all by yourself at home and have time to ponder. It's good to know that you had the tests done just last year. To cope with this, you might try out some deep breathing exercises, talk to a friend, or listen to calming music. In case you are suffering from a mental health condition that has developed over the years, you might also find the need to support a psychiatrist.
Answered on 12th Nov '24
Dr. Vikas Patel
I have been diagnosed with insomnia when I was 12 but I think I have a more severe case of insomnia, I’ve been awake for more then 29 hours and I can not sleep I have tried to Wind down but nothing is working and this goes on for days till my body finally gives out
Female | 16
You have a severe case of insomnia. Insomnia is a health problem where a person has trouble falling asleep or staying asleep. Some common symptoms are difficulty concentrating, tiredness, and excessive irritability. Causes such as stress, anxiety, or an unhealthy sleep schedule can produce insomnia. Practicing a bedtime routine, not drinking coffee near bedtime, and relaxation will greatly influence your sleep. If you continue to experience sleeplessness, you need to consult a psychiatrist for additional advice.
Answered on 10th July '24
Dr. Vikas Patel
I have sex addiction so how can i control on it??
Male | 22
Too much sex addiction is a serious disorder that requires help from professionals. It is desirable to consult a psychiatrist in the clinical field who works on sexual addiction. They can give out individual therapy, group therapy, and support groups that will help to control the addiction.
Answered on 23rd May '24
Dr. Vikas Patel
6 month ago my nervologist appointed me escitalopram 10 mg Now i decrease dosage to 1/4 and symptoms like confusion,dizzines,heaviness and etc comes me back its not hard like 6month ago but still its bad and uncomfortable when will be gone withdrawal symptoms?
Male | 22
You're dealing with withdrawal effects due to lowering your escitalopram dose. Your body got accustomed to a certain amount, so changing it leads to symptoms. Confusion, dizziness, and heaviness may occur when the medicine level drops. The positive side is that these effects typically resolve within weeks without intervention. Try relaxing, sleeping adequately, and consulting your doctor regarding gradually reducing dosage for better symptom management.
Answered on 27th Aug '24
Dr. Vikas Patel
I have psychological problems and thinking disorders, and the matter affects my mental health so that I cannot study, eat my food, or sleep well, and it causes me a headache All of this is because of my environment and people in my environment, those who live with me or near and those who also left me. Other relationships caused me troubles and crying for months. It caused me weakness.. to the point that I want to take medications that cause forgetfulness in order to lose my memory. how can i solve my problem
Female | 18
I'm truly sorry to hear about your struggles. To address psychological problems and thinking disorders caused by your environment and relationships, seek professional help from a psychiatrist psychologist, or therapist. Share your feelings with a trusted friend or family member, prioritize self-care, and consider journaling. If necessary, set boundaries with toxic individuals and, under professional guidance, explore medication options. Recovery takes time, so be patient and work on a long-term plan with your mental health provider. You don't have to face this alone; there is help available.
Answered on 23rd May '24
Dr. Vikas Patel
Can I take methylphenidate and clonidine HCL .1mg together?
Male | 21
Methylphenidate can be taken with Clonidine, but make sure to follow your doctor’s instructions carefully. Methylphenidate is used for ADHD and Clonidine is sometimes used for high blood pressure as well as ADHD. Combining them might help to control symptoms such as hyperactivity, impulsivity, or inattention. If you have any worries or notice any new symptoms then always talk to your doctor about it.
Answered on 16th July '24
Dr. Vikas Patel
I have savere anxiety dipprestion can't go outside delusion of people are against me or they will harm me or they are making plans against me from a 1 year I spend my time in isolation in a room can't go outside everything is worse of life I checked to many psychiatrist and take many medicines but no relief what I do now
Male | 23
Delusions of people opposing you are troubling. Brain chemical imbalances or past trauma could cause these symptoms. Since psychiatrists and medications haven't helped yet, keep trying different treatments. Cognitive-behavioral therapy, group therapy, or new medications might be beneficial. Keep seeking help until you find what works best. Supportive, understanding individuals can make a difference too.
Answered on 23rd July '24
Dr. Vikas Patel
I'm 26 I have autism ocd Suspected ADHD and suspected fibromyalgia I'm taking 15mg of escitalopram It's making me fall asleep from 6 am to 8 am What should I do? I take it in the evening
Male | 26
Escitalopram might be making you feel too drowsy in the morning like it's the reason you are going to sleep. This case is more or less the same with some people. An example of one thing you might do is to consume it earlier in the evening, for instance, right before you eat. This way, you may later be tired but not in the morning. If the problem continues, bring it up with your doctor.
Answered on 22nd July '24
Dr. Vikas Patel
Looking for the best mental hospital in India.
Male | 24
Answered on 4th Sept '24
Dr. Sapna Zarwal
I have consult psychotic problem.
Male | 26
It is a good idea to visit a doctor if psychotic troubles matter a lot. Psychiatrists can diagnose and treat these diseases can solve the problem. The first step towards treatment is consulting a psychiatrist as soon as possible.
Answered on 23rd May '24
Dr. Vikas Patel
My name is Mohammad DILSHAD from ajmer My problem is depression and sucied thought
Male | 27
I get that you're down and having thoughts of harming yourself. That's depression talking. Depression can make you feel super lousy, exhausted, and lose interest in fun stuff. Life events, genes, or brain chemistry issues could cause it. But the great news is depression is treatable. Talking to a psychiatrist, exercising regularly, and taking prescribed meds can help lift your spirits.
Answered on 23rd May '24
Dr. Vikas Patel
Sans fulna, ghabrahat hona , haf badh Jana andar bechaini hona
Male | 75
It seems like anxiety may be the cause. Feeling nervous or troubled happens. Your breathing gets tough. Anxiety arises from stress. Or it could stem from genes. Some medical issues can lead to it too. But you can manage through techniques like relaxation. Regular exercise helps.
Answered on 25th July '24
Dr. Vikas Patel
I don’t know what’s wrong with me. I’ve just had this weird feeling that something in my body is off for a couple of days. I don’t know what happened but I was doing stuff non stop for 2 days and I just broke down crying and couldn’t breath. Nothing remotely bad seemed to trigger it. It’s like I try to be normal and socialise and do stuff but it’s so much harder for me than my friends I feel like such a bad person but I literally just can’t be with anyone for long and I start to get really tired and low. I don’t want to do anything and I don’t want to leave the house. I have also lost my appetite and don’t want to eat anything. I always have vivid dreams of something bad happening. I don’t know what’s wrong with me it’s like I feel ill but there’s nothing wrong with me to make me I’ll I feel crazy
Female | 16
You are likely to be going through symptoms of anxiety or stress, which can be so crippling that they can cause you to lose your appetite and get less sleep. These feelings are common and nothing to be afraid of. Take care of yourself by practicing relaxation techniques such as deep breathing, talking to a trusted person or psychiatrist, and getting regular exercise.
Answered on 9th Sept '24
Dr. Vikas Patel
Related Blogs
Dr. Ketan Parmar - Forensic Psychiatrist
Dr. Ketan Parmar is a highly accomplished and respected psychiatric professional with over 34 years of experience in the field. He is considered to be one of the most esteemed psychiatrists, psychologists, and sexologists in Mumbai, with a wealth of knowledge, skills, and experience in the field.
Tramadol for Anxiety and Depression: Safety and Effectiveness
Find out how Tramadol, primarily a painkiller, is used off-label for anxiety and depression, its effects, risks, and safety guidelines.
10 Best Mental Hospitals in the World
Explore top mental hospitals worldwide. Access expert psychiatrists, innovative therapies, and compassionate care for mental health disorders, ensuring comprehensive treatment and support.
Ms. Krutika Nanavati- Registered Nutritionist and Dietician
Ms. Krutika Nanavati is a Registered Nutritionist and Dietician with Nutrition Society New Zealand. A Ph.D. Candidate, College of Health, Massey University, and a member of the East Coast Bays Football Club in Auckland, New Zealand, Ms. Krutika Nanavati is an on-field sports nutritionist who offers recovery-focused nutrition strategies. Her consultations include nutritional plans per food preferences, lifestyle, schedule, and sports activity.
Best Level 1 Trauma Centers in the World- Updated 2023
Explore Level 1 trauma centers globally. Access top-notch emergency care, specialized expertise, and advanced facilities for critical injuries and medical emergencies.
Frequently Asked Questions
How can I prevent panic attacks after eating?
Can certain smells or flavors in food trigger a panic attack?
Can panic attacks after eating be a symptom of a thyroid disorder?
Can panic attacks after eating be triggered by social anxiety or phobias related to food?
Are panic attack after eating more common in individuals with a history of eating disorders?
Can panic attacks after eating be a sign of an underlying mental health condition?
Can changes in blood pressure or heart rate after eating trigger a panic attack?
Can certain eating habits or rituals contribute to panic attacks after eating?
Top Different Category Hospitals In Country
Cancer Hospitals in India
Orthopedic Hospitals in India
Heart Hospitals in India
Kidney Transplant Hospitals in India
Neurology Hospitals in India
Cosmetic And Plastic Surgery Hospitals in India
Dermatologyy Hospitals in India
Endocrinologyy Hospitals in India
Ent Surgery Hospitals in India
Gastroenterologyy Hospitals in India
Top Doctors In Country By Specialty
- Home /
- Questions /
- hello sir I am in merchant navy and right now I am on board...