महिला | 16
Why do I feel anxious even after apologizing for my mistakes?
Mujhe bahut ghabrahat hoti hai aur aisi kisi bhi baat ke liye Hoti hai jab main koi galti rahti hai aur main sorry bol deta hun fir bhi mujhe ghabrahat hoti rahti hai
Psychiatrist
Answered on 23rd May '24
It seems like you might be having feelings of anxiety. Anxiety is when you feel very nervous or worried a lot of the time. You might also have symptoms such as feeling restless, having trouble sleeping or thinking about things too much. Sometimes it is caused by stress or certain situations. It’s alright because there are ways to help yourself like taking deep breaths, talking to someone who can understand you best, and meditating. You can also get help from a therapist.
30 people found this helpful
Questions & Answers on "Psychiatriy" (363)
I couldn't focus on anything. always feeling restless and overthinking. I can't controly my mind and I am always making mistakes at my work. I forgetting thing fast so I can't do my work
Male | 23
It sounds like you are facing the condition of anxiety and ADD (attention deficit disorder). It is essential to consult a mental health specialist be it a psychiatrist who will be able to assess your symptoms and provide you with the right diagnosis.
Answered on 23rd May '24
Dr. Vikas Patel
i have been diagnosed with borderline personality disorder and depression, i need to confirm and learn to live with it. I need help. Please do the needful.
Male | 52
Borderline Personality Disorder and Depression are mental illnesses.. But nothing to worry. Seek professional treatment. Learn coping skills and self-care practices. Surround yourself with supportive people. Practice mindfulness and relaxation techniques. Medication MAY be helpful. Recovery is possible with proper treatment.
Answered on 23rd May '24
Dr. Vikas Patel
can i take propranolol before parachuiting
Male | 24
I would think twice before using propranolol before parachuting. The reason for my concern is that propranolol can slow down heart rate as well as blood pressure levels. Quick blood flow is necessary for sufficient oxygen transportation in the body since parachuting involves falling from a high altitude. Taking propranolol might lead to feeling faint or light-headed. This could be highly unsafe while engaging in such an activity. Therefore, refraining from using this drug before going skydiving would be best.
Answered on 6th June '24
Dr. Vikas Patel
I am using inderal 10mg twice and escitalophram 10 mg daily for anxiety from last 1 year.. Now i am good last time doctor said that we will reduce yout dose and then gradually quit this medication. Now iam far away from city and cannot go there kindly suggest me how to reduce dose
Male | 22
I advise against abruptly discontinuing any medication without consulting your doctor, especially when managing anxiety. Abruptly stopping drugs such as Inderal and Escitalopram can lead to serious withdrawal symptoms. It is preferable to seek guidance from a psychiatrist or mental health specialist for a proper tapering schedule to minimize potential adverse effects. It's crucial to follow your doctor's instructions and regularly update them about your condition.
Answered on 23rd May '24
Dr. Vikas Patel
I can't sleep properly. It's about 2 weeks I am facing this issue.
Female | 26
For the last two weeks, having difficulty getting to sleep or sticking to sleep could be a symptom of insomnia. This can be brought about by stress, worries, or even eating habits. Try setting a bedtime schedule, for example, going to bed and waking up at the same time every day. Say no to the stimulant beverage and technology before night's sleep. If this doesn't help, it's best to speak with your doctor.
Answered on 19th Sept '24
Dr. Vikas Patel
i dont eat in the mornings because im not hungry so i eat in the afternoon but i eat a little. and at night i eat a little
Female | 40
Your irregular eating habits can negatively impact your well-being. Morning hunger leads to sluggishness and lack of focus. Meager afternoon and evening meals deprive your body of vital nutrients. Aim for balanced meals containing fruits, veggies, proteins, and carbs throughout the day.
Answered on 19th July '24
Dr. Vikas Patel
Hii sir I was taken daxid 50 mg tablet.I am feared that tablet side effects.if any problems in sexual hormones change.
Male | 19
Daxid 50 mg could influence sexual hormones in certain individuals. They may experience symptoms such as changes in libido or trouble getting aroused. This could be because some drugs interfere with the body’s hormone levels. If you notice these changes, discuss them with your doctor. They can find a remedy for this issue or change your medication if necessary. Pay attention to how you feel and if anything seems wrong, don’t hesitate to ask for assistance.
Answered on 27th May '24
Dr. Vikas Patel
I took 15 paracetamol at once day before yesterday when I fight with my partner.. What should I do now?
Female | Dilna
Taking too much paracetamol can be harmful to your liver as a result. Paracetamol OVSD can have symptoms like vomiting, nausea, and stomach pains. You need to act promptly. Call the hospital immediately. Hospital personnel can speed up the process of your body getting rid of the excess paracetamol and ensure that you are safe.
Answered on 24th July '24
Dr. Vikas Patel
I’m taking Effexor and am having troubles sexually and skip my doses 2-3 days in advance but have nausea, dizziness and diarrhea. Is there a way to combat that without changing meds or adding anything? Can I use anti diarrhea pills or something?
Male | 37
If Effexor is missed, some withdrawal symptoms can set in like nausea, dizziness, and diarrhea. To mitigate these issues, the drug should be taken consistently. Even though over-the-counter anti-diarrhea medication can provide short-term relief, the best way to deal with the problem is by adhering to the prescription. If you are still worried, it’s advisable to seek further advice from a psychiatrist.
Answered on 4th June '24
Dr. Vikas Patel
Why I am feeling anxious and dizziness . Sometimes feel like cannot breathe fully
Male | 21
Feeling anxious, dizzy, and having trouble breathing happens when you're stressed, having a panic attack, or low iron. Slow breaths help. Talk to someone. Try relaxation exercises - breathe deep. Eat well, sleep lots. If it persists, tell someone you trust or see a psychiatrist.
Answered on 1st Aug '24
Dr. Vikas Patel
Phobia and fear of everything
Female | 17
Treating a phobia and fear of everything involves various approaches, like Cognitive Behavioral Therapy, Exposure Therapy, medication, relaxation techniques, support groups, and lifestyle changes. With right interventions many individuals can effectively manage and overcome their fears.
Answered on 23rd May '24
Dr. Vikas Patel
Personal problem related to se..
Male | 28
Please talk to a psychiatrist. They may help you to overcome this issues
Answered on 23rd May '24
Dr. Vikas Patel
general psychology and mental health concerns
Male | 40
Answered on 23rd Aug '24
Dr. Narendra Rathi
I’m feeling anxiety and depression because of overthinking what should I do.
Male | 26
If you develop anxiety and depression while overthinking, then urgent help is required by medical experts. You need to see a psychiatrist who is an expert in the field of treating mental disorders.
Answered on 23rd May '24
Dr. Vikas Patel
Our patient has poor mental health due to an accident 14-15 years ago his mental health has deteriorated. he is hitting everyone for no reason ,swearing ,talking dirty, we are afraid of him, do you have any any solution ?
Male | 45
It seems like your loved one has already gone through dramatic behavioral changes and tolerance after the incident. It is advisable to get professional medical help from trusted mental health experts like psychiatrists, who can professionally evaluate the issue and provide an effective treatment approach.
Answered on 23rd May '24
Dr. Vikas Patel
I am 19 years old, I have suicidal thoughts, difficulty in breathing or anxiety.
Female | 19
Self-harm thoughts, breathing difficulties, or very rapid heartbeat rate are severe. These can be indicators of a mental health condition like depression or anxiety. Talk to someone you trust about how you're feeling. Some therapists and psychiatrist are willing to listen to you and help you to feel better.
Answered on 31st July '24
Dr. Vikas Patel
Doctor mujhe 2 mahine se nind na ane ki problem hogayi hai usk liye mai kya karu kya exercise se nind ki bimari khatam ho sakti hai aap mujhe salah de sakte hai
Female | 21
You mentioned trouble sleeping for 2 months. That's a long time - insomnia can feel exhausting. Many factors like stress, anxiety, and poor habits contribute. Simple exercises like deep breaths or light yoga before bed may improve sleep quality. Avoiding screens close to bedtime and maintaining a routine sleep schedule are also beneficial. However, if difficulties persist despite these efforts, seeking medical advice is recommended.
Answered on 21st Aug '24
Dr. Vikas Patel
I mixed amitriptyline and zolax sr 0.5 im scared
Male | 23
Amitrip and zolax sr 0.5 can make the outcome rather risky. You might feel symptoms like drowsiness, dizziness, confusion, and also have coordination issues. It happens because of both medical specialties that affect the brain. Seeking medical help should be the first priority if you have any of these symptoms noticed.
Answered on 12th Nov '24
Dr. Vikas Patel
Hello , I am 40 year old . I have nightmare problem for 7 year, when I am sleeping at night or day suddenly I wake up I feel someone choke my breath when I am sleeping. I check doctor he gave me medicine like tablet can be used to treat depressive disorder, panic disorder, social anxiety disorder, generalized anxiety disorder, post-traumatic stress disorder, and premenstrual dysphoric disorder.
Male | 40
You might be experiencing sleep paralysis. It happens at night when you suddenly wake up and feel unable to move or breathe for a short time. Though it can be scary, it’s usually not serious. It often happens due to stress, lack of sleep, or an irregular sleep schedule. Try to relax before bed, follow a regular sleep routine, and manage stress with techniques like deep breathing or meditation. If it still worries you, you will want to talk to a counselor or psychiatrist for more help.
Answered on 7th Oct '24
Dr. Vikas Patel
I have ADHD. I was diagnosed 6-7 months ago. I have a hard time focusing and tend to move around when I shouldn’t. Should I take adderall?
Male | 23
Adderall is a drug used to treat these symptoms by enhancing concentration among people with ADHD; however, you need to consult with your doctor before taking any medication like this. They will provide proper guidance on how best to manage the condition effectively.
Answered on 15th Sept '24
Dr. Vikas Patel
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Frequently Asked Questions
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