Male | 21
Effective Strategies for Muscle and Bone Health
Dealing with Muscle problems and bones.
Orthopaedic Surgery
Answered on 23rd May '24
Dealing with muscle and bone issues requires a comprehensive approach involving proper diagnosis and treatment. Consulting with a healthcare professional, such as an orthopedist or a physiotherapist, is essential to address specific concerns. Treatment may include exercises to strengthen muscles, physical therapy, medication, or in severe cases, surgical intervention. It's crucial to follow medical advice and maintain a healthy lifestyle to support overall muscle and bone health.
62 people found this helpful
Questions & Answers on "Orthopedic" (1136)
My mother is 62 years old and has had recently gone under ORIF for her elbow injury. She has a history of rheumatoid arthritis and also osteoporosis sue to her age. She takes hypertension medicine and controls pre-diabetes with diet. It's been 10 days since her surgery, she has a temporary plaster and we haven't got the x-ray yet. What are her chances of full recovery? Can there be any complications because of arthritis and how can we prevent those?
Female | 62
Considering your mother's age, medical history, and recent elbow procedure, her chances of complete healing are good. However, arthritis can sometimes slow down recovery. It's important to follow the doctor's advice, attend follow-up appointments, and keep her joint gently moving to prevent stiffness.
Answered on 24th Sept '24
Dr. Pramod Bhor
I have slip disc in l5-s1 region
Male | 27
A slip disc in the L5-S1 region can cause pain, numbness, or weakness in the lower back and legs. Treatment may include physiotherapy, pain relief, and lifestyle changes. It's best to consult an orthopedic specialist or a neurologist for proper diagnosis and treatment.
Answered on 9th Sept '24
Dr. Deep Chakraborty
I had unprotected sex.. now iam facing joint pain what should I do??
Male | 24
Joint pain after unprotected sex is concerning. It could signal a sexually transmitted infection (STI). Common symptoms include discomfort, swelling, and stiffness in the joints. Getting tested for STIs is crucial to identify any potential infections. Moving forward, practice safe sex consistently.
Answered on 17th July '24
Dr. Deep Chakraborty
Being unable to turn the left hip perfectly. And thereby it looks like one of my legs are a it longer.
Male | 32
You are having a problem in the process of turning your left hip which causes one leg to appear longer. This may be caused by a condition called hip impingement. It can lead to pain, stiffness, and rigidity of your hip which can make it hard for you to move your hip. For that, you should try gentle hip exercises and stretches to treat this. If the problem continues, it is necessary to go to an orthopedist for more tests and advice.
Answered on 11th Sept '24
Dr. Deep Chakraborty
Im 23 yrs girl, having arthritis from 2 yrs and mostly in above elbow and fingers and arms
Female | 22
Arthritis makes joints hurt and hard to move. In your case, it impacts your elbows, fingers, and arms. This happens due to swelling in your joints. To make the pain better, try easy exercises, use hot or cold packs, and take medicine from an orthopedist. Taking care of your health is key!
Answered on 23rd May '24
Dr. Pramod Bhor
I really need help with my unheal knees injury
Male | 28
A meniscus tear is one of the injuries that occur when the cartilage in the knee gets torn. Symptoms such as pain, swelling, and difficulty moving the knee can be developed by this. Suggestions such as rest, ice, physical therapy, or in some cases, surgery to fix the tear may be needed to help improve your knee. See an orthopedist for an accurate diagnosis and proper treatment plan.
Answered on 19th Sept '24
Dr. Pramod Bhor
I think my wrist is in fected after surgery on thurday
Female | 51
Seeking your doctor's opinion is important if you see any symptoms suggesting an infection after the surgery, as they will be able to diagnose and treat the condition appropriately. In case of infection, she should see an orthopedist who can determine the specific diagnosis and apply the proper treatment.
Answered on 23rd May '24
Dr. Pramod Bhor
I don't have any disease, I also did blood test but nothing wrong in the report but I have very little swelling in my left ankle which goes away in the morning or when I rest but comes back and also when I press my legs mid upper bone it makes a small dent ,I think it's fluid retention or high salt intake or due to heat or long sitting and standing, please suggest me because I am having anxiety due to this.
Female | 27
It's good to hear that your blood tests are normal, but the swelling in your ankle and the dent in your leg might still need attention. This could be due to fluid retention, high salt intake, or prolonged sitting and standing. I recommend visiting a general physician or a vascular specialist to rule out any underlying conditions. It's important to address your anxiety as well, and they can guide both.
Answered on 19th July '24
Dr. Pramod Bhor
Suffering from right hand joint pain since 4 months
Male | 67
Repetitive pain caould be due to arthritis, repetitive strain injury, or some previous injury.. Consult an orthopedic specialist or rheumatologist, for proper evaluation and diagnosis.
Answered on 23rd May '24
Dr. Pramod Bhor
My father is extremely overweight and has COPD and Emphysema, can he have a hip replacement
Male | 78
YES, your FATHER can have a hip replacement surgery.. However, his weight and lung problems can increase the risk of complications during and after the surgery. He will need to work closely with his doctors to prepare for the surgery and manage his conditions. Losing weight and improving lung function before the surgery can help reduce the risk of complications and improve the outcome.. It is important that he follows his doctor's advice and instructions for a safe and successful surgery..
Answered on 23rd May '24
Dr. Pramod Bhor
I have been waiting 5 yrs for a complete keen replacement operation and can not wait much longer. Could you please tell me what the total cost will be ?
Male | 82
Answered on 23rd May '24
Dr. Shivanshu Mittal
I got a pain below my knee while playing soccer, which is literally hurting me now and my leg is swelling, I'm 21 years old, I think I've injured a vein, the injured area is swelling and feels watery. What can I do in such a situation?
Male | 21
You need to rest and elevate your leg, apply ice wrapped in a cloth, and use a compression bandage. Over thecounter pain relievers can help manage pain and inflammation. But make sure to consult an orthopedic specialist or sports medicine doctor from good hospital for a proper check up. And for vein injury specialised treatment will be required don't delay.
Answered on 23rd May '24
Dr. Pramod Bhor
Essentially failure of the right ACL graft. Blunting of the free edge of the body of the right medial meniscus. Indeterminate appearances of the root of the posterior horn of the right medial meniscus. Tearing of the right lateral meniscus at the junction between the posterior horn and body. An early right knee 'cyclops' lesion cannot be completely excluded. Very early right knee joint degenerative changes.
Male | 25
Your right knee is having some issues. One of the causes of pain, swelling, and the inability to move the knee can be an incorrectly functioning graft that the ACLs are made of. The meniscus tears can cause more pain and problems with your knee bending down. The 'cyclops' lesion may be why it is difficult to straighten your knee. When early changes in the joint are seen, this may be an indication of the wearing down of the knee joint cartilage. Physical therapy and possibly surgery may be needed to treat these conditions. Consult your orthopedic doctor for the best treatment plan.
Answered on 9th Aug '24
Dr. Pramod Bhor
Feel laziness and whole body pain,
Male | 25
Answered on 13th Aug '24
Dr. Abhijit Bhattacharya
How to treat acute lower back pain
You need to visit orthopedist for correct diagnosis and treatment, as he will do some tests and accordingly prescribe you the medicine.
Answered on 23rd May '24
Dr. Dilip Mehta
Recently i am facing joint pain, specially knee pain. cannot sleep more than 5 hours. after waking up from bed too much of back pain, i am taking calcium medicine and vitamin D3 but still the same problem
Female | 43
Arthritis afflicts joints, causing swelling and soreness. Your knee pain, trouble sleeping, and back ache indicate this condition. Gentle exercises like swimming or walking can strengthen muscles, complementing calcium and vitamin D3 supplements. Consulting an orthopedist about physical therapy or pain medication may provide additional relief. With proper treatment, managing arthritis symptoms becomes more manageable.
Answered on 3rd Sept '24
Dr. Deep Chakraborty
iam 39 years old I have an lateral meniscus horizontal tear surgery in March 15 2024 and I have two times synovitis problem with in 6 months so I want to know the reason why iam facing synovitis
Male | 39
You have encountered synovitis after your meniscus surgery. Synovitis is the condition where the lining of the joint gets swollen and hurtful. Surgery can cause this because of inflammation or irritation of the joint. Synovitis can be managed with rest, ice, and anti-inflammatory medications which are the best methods. If the issue does not go away, visit your orthopedic specialist for more examination and treatment alternatives.
Answered on 20th Sept '24
Dr. Deep Chakraborty
I am 28 years old, my right heel and foot is very painful for more than one month, my doctor prescribed some medicines but the pain has not cured. Xray report are normal.
Male | 28
Plantar fasciitis, which is when the tissue that connects your heel bone to your toes becomes irritated, maybe the reason for this. Stretch gently your feet, wear the right kind of shoes, and apply ice over the painful area to ease the pain and inflammation. Besides, do not forget to rest your feet well. If the sore continues, it would be wise to see a physiotherapist who can help with certain exercises to strengthen the feet.
Answered on 16th Oct '24
Dr. Pramod Bhor
I am 20 year grand daughter who is taking care of my 70+age grandmother who has ankle fracture a month ago.We are not allowed to have surgery because operation won't be success.She has tight bandage in first week,after 15 days.What is the best steps to be taken now?And the second question is I am helping her with bedpan for excretion.But at night, She expects to use bedpan.But I suggest adult tape briefs.What should I use at night?
Female | 70
- Older individuals are more prone to falls and fractures. The incidence of ankle fractures in older patients is high and severe in some cases. The treatment is difficult and complicated in nature due to presence of comorbidities such as diabetes, obesity, hypertension and poor bone quality.
- Treatment goals include: Stability of the joint, ability of the patient to perform daily activities independently and minimizing complications associated with fracture and other comorbid conditions.
RICE is a part of the Non-operative management of ankle fracture in older patients which includes:
R: The importance of rest cannot be overstated. In order for the fracture to heal faster limit yourself from further pressure on the foot.
A cast will most likely be worn to keep the foot and ankle immobile. In case of severe soft tissue swelling, a cast may be required for the first three to five days. The brace must be worn for six weeks in order to allow the fracture to heal. Cast fixation with off-loading is advised for poor bone quality depending on the radiography report.
Ice: For reducing the swelling and inflammation, apply ice to the region for 20 minutes at a time.
And continue further for every 40 minutes.
Compression: Wrapping the area in a bandage helps to reduce swelling.
Elevation: To assist reduce inflammation, lift your foot and ankle slightly above the level of your heart.
Answered on 23rd May '24
Dr. Sayalee Karve
Why do I have loss of lumbar lordosis?
Male | 32
Loss of lumbar lordosis can be caused by various reasons such as mal-alignment of the spine, weak or unbalanced muscles, and obesity, as well as degenerative diseases such as arthritis. The symptoms may be back pain, stiffness, and discomfort. To address this issue, it is crucial to focus on strengthening the core muscles, keeping a healthy weight, and adopting good posture habits. Along with it, physical therapy and regular exercise can also be applied to help regain the neutral position of lumbar lordosis.
Answered on 20th Sept '24
Dr. Pramod Bhor
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