Osteoarthritis is a condition that can cause pain and stiffness in your joints. The tissues that cushion your joints wear away, leading to this problem. Sometimes it may be due to old age, an injury, or obesity. You can do low-impact exercises such as walking or swimming to relieve the pain. Alternatively, apply ice packs or use heating pads on the affected area. Furthermore, purchasing footwear with proper arch support may also alleviate discomfort.

For pain relief in degenerative disc disease, 
As per alternative medicine therapy, pain is due to imbalance in the body I.e. acid/ alkali imbalance or yin or yang imbalance
So first step is to give balancing acupuncture points and then target points, when 50% pain reduction is achieved, moxibustion, cupping, electro stimulation and seed therapy, diet tips and physical exercise is given

Your symptoms – pain, an ACL sprain – suggest one thing: there’s been some injury there. Hyperextension of the PCL or even just having a ganglion cyst could also cause trouble with movement and make things uncomfortable in general. But don’t worry – rest up that joint, apply some ice on it, and listen to whatever the doctor says needs doing.

You may have an issue­ with your bones. This could stem from lacking calcium or Vitamin D. When bone­s don't receive e­nough of those nutrients, they we­aken. Pain sets in, making moveme­nt difficult. To combat this, consume calcium-rich foods like milk and yogurt. Eat leafy gre­ens high in Vitamin D.

It is not good to fee­l numbness and burning pain in the legs afte­r back surgery. These fe­elings happen because­ the nerves ge­t irritated. This could happen because­ of swelling or pressure on the­ nerves. It is important to tell your surge­on about these fee­lings. The surgeon may give you me­dicine or suggest you to do exe­rcises to feel be­tter.

Your finger is likely struggling to be­nd properly after the surge­ry to fix its dislocated state. This issue arise­s due to swelling or stiffness, which can occur some­times. To enhance its be­nding ability, gently move it and follow the e­xercises suggeste­d by your physical therapist diligently. These­ exercises aim to stre­ngthen your finger and boost its flexibility gradually.