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Male | 22

Insomnia Symptoms: Solutions

Feeling difficulty in sleeping

Answered on 23rd May '24

Well you didn't mention anything else. To treat or give cOrrect advice need more details of your overall health. as Difficulty SLEEPING can have many causes.. Stress, anxiety and depression affect sleep.. Physical factors like pain, restless leg syndrome and SLEEP apnea can also cause difficulty sleeping.. Lifestyle factors such as alcohol, caffeine and NICOTINE can also interfere with sleep.. To improve sleep, maintain a regular sleep schedule, avoid CAFFEINE and alcohol in the evening, and exercise regularly.. If difficulty sleeping PERSISTS, consult with a healthcare provider..

79 people found this helpful

Questions & Answers on "General Physicians" (1167)

Mujhe 2 saal pahele vaccinated dog ne kata tha aur maine vaccination nhi karwaya tha toh kya mujhe koi problem ho sakti hai

Female | 16

If bitten by a dog, get medical attention right away. Rabies is an acute syndrome of fatality and cannot be treated after symptoms appear. The vaccine is very effective but only if it was given before the appearance of symptoms. If you have been bitten by a dog, contact an appropriate medical specialist as soon as possible.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I am lactating women and have taken febrex plus and dolo 650 tablet together.....plz suggest

Female | 29

Combining them might cause dizziness, nause­a, or headaches. Follow instructions carefully. Don't mix me­dicines without your doctor's approval. If you feel unwe­ll or notice unusual symptoms, speak with a healthcare­ professional right away. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I had trouble swallowing 2 weeks back, and 3 days ago I went to Jaipur. Now am having fever continuously from 3 days when I came back to Delhi. I wonder if it's due to heat wave or some std. I have a small rash on my left leg and about 102 degree fever.

Female | 22

You may have acquired an infection while away. A temperature and eruption on your leg may indicate an infection rather than a heat rash or an STD. The trouble with swallowing earlier could have been your system’s way of trying to fight off this infection. You must go to the doctor as soon as possible and let them examine you so they can give you the right treatment for it and make you feel better.

Answered on 8th July '24

Dr. Babita Goel

Dr. Babita Goel

What to expect after abscess drainage?

Male | 35

Take medication has your doctor advice..... let the wound dry and heal completely.. 

Answered on 23rd May '24

Dr. Arun Kumar

Dr. Arun Kumar

I am feeling high heart beat with little bit sweating

Male | 27

It requires urgent medical intervention through visiting a cardiologist so as to find out any heart problems and other underlying medical conditions.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I am a 19 year old female. I have had a low grade fever for the past 48 hours and I’m really worried.

Female | 19

Fever is the body's natural mechanism for fighting infections and repairing damaged cells. These are typical diseases which are frequently contracted the flu, a cold or even a urinary tract infection Make sure to drink lots of water, get enough sleep, and you can use medicine like acetaminophen to decrease your fever. If the symptoms persist or the fever outbreak becomes quite risky, contact a doctor.

Answered on 11th Sept '24

Dr. Babita Goel

Dr. Babita Goel

My wife is suffering with low hemoglobin, RBC , WBC & patlets count gone on decreasing .She has sufferd with viral fever for 15 days, viral fever came to normal but counts were not increasing.she has treated 20 days in KIMS, hyderabad hospital. Kims doctors told that after few days gradually counts will increase. What is her problem upto now doctors did not diagnosis, Two or three days doctors are transmitting sdp and prbc and WBC injections.I'm taken second opinion he told that there is a problem in bone marrow.without daignoses if we take bone marrow treatment does patient get any side effects.she is suffering from legs pain and swalling in legs aslo and she is becoming weak. Please what is her problem give me the clarity

Female | 36

she needs detailed hematological evaluation.and depending on all the reports, diagnosis can be made 

Answered on 23rd May '24

Dr. Soumya Poduval

How to gain weight in healthy way

Male | 21

To put on weight in a healthy manner, you must consume more calories than your body burns and ensure that the calories you are consuming are from various nutrient-dense foods such as whole grains, lentils, fruits, and vegetables. It recommended also to involve exercises which involve strength to build the muscle mass. Work with a qualified dietitian or nutritionist to get practical health advice which is based upon your lifestyle.
 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Doctor mujhe nind nhi aati hai rat bhar aur daily headache hota rahta hai mai kya karu doctor I am very tensed in my problem solve please suggest me

Female | 21

You see­m to struggle with sleep, e­xperiencing freque­nt headaches. Insufficient re­st can trigger such headaches. The­ solution lies in relaxing before­ bedtime. Scree­ns like phones and tele­visions should be avoided, and a soothing routine e­stablished. Ensure your room is dark and quiet. However, if the issue­ persists, seeking profe­ssional assistance is advisable.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Iam 41 years old I have fever last 5days. Am using dolo 650 tab but not to reduce fever

Male | 41

A fever that lasts for five days despite taking Dolo 650 tablets is concerning. Fevers can be caused by infections, so it’s important to figure out the root cause. Other symptoms like cough, sore throat, or body aches could provide more clues. I advise you to see a doctor for an accurate evaluation and treatment. Stay hydrated and get plenty of rest in the meantime.

Answered on 12th Sept '24

Dr. Babita Goel

Dr. Babita Goel

How long are you contagious after starting antibiotics

Male | 28

Taking the entire prescribed dosage of antibiotics by your doctor is as important as finishing the course. If you suspect symptoms of disease, more appropriate to visit the clinic of internal medicine or an ID specialist to deduce the exact cause and the treatment to be administered.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

i have a burning sensation in my feet always in night..also i feel extremely tiered everytime and i have cramps in my soulder and have back pain and i am an ashmatic pateint having fao

Female | 21

Fatigue, cramps, back ache­s - they point to a nutritional lack. Vitamins and minerals from fruits and veggie­s could replenish what's missing. If symptoms linger, se­eing a doctor is important­. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I am a 14 year old female who has been dealing with some itchiness and excess ear wax for a few months. But it just became muffled.

Female | 14

Your symptoms have a possibility of either a ear infection or wax blockage due to the excessive ear wax. You should see an ENT to get a proper diagnosis and treatment plan.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Taurine overdose side-effects

Male | 34

Too much taurine can cause issues—jittery nerves, shaky hands, sleepless nights, stomach upset, and headaches. It often happens from excess energy drinks or supplements. Skip the taurine pills and drink plenty of water to flush it out.

Answered on 16th Oct '24

Dr. Babita Goel

Dr. Babita Goel

My scan says echogenic lesion in right love of liver- consistent with Hemangioma. Do I need to take any medicine .

Female | 30

No, a medical treatment is usually not required as these kind lesions are benign and do not cause any symptoms. But I advise you to visit the concerned doctor regularly to monitor the lesions and check their growth and know whether they are causing any other problem. 

Answered on 23rd May '24

Dr. Gaurav Gupta

Dr. Gaurav Gupta

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