Why Do I Have Upper Shoulder Blade Heaviness?

You might have a disease called deep vein thrombosis (DVT). It begins when occurs a clot in a deep vein, most often, however, in the leg. Swelling, pain, warmth, and redness are the symptoms. To cure DVT, blood thinners may be required to stop the clots from getting bigger. Intensive care interventions also require a raised leg and rest. However, it might be necessary for the veins to be compressed further if your leg swelling and pain do not go away or worsen.

Osteoarthritis is a condition that can cause pain and stiffness in your joints. The tissues that cushion your joints wear away, leading to this problem. Sometimes it may be due to old age, an injury, or obesity. You can do low-impact exercises such as walking or swimming to relieve the pain. Alternatively, apply ice packs or use heating pads on the affected area. Furthermore, purchasing footwear with proper arch support may also alleviate discomfort.

The discomfort you're experiencing might be connected to your meniscus tear surgery. Sometimes after surgery, our bodies can surprise us by reacting in a way that is not expected. I suggest supportive footwear, practicing targeted stretches for the foot, and taking a vitamin D supplement. 

Trauma can potentially trigger or exacerbate rheumatoid arthritis. By increasing inflammation or immune system response.

Before medical consultation with your doctor, there are a few tests that you can get like x-ray, bone density test, blood tests, MRI or CT scan. If you visit a doctor near you they can assist you with the tests that are important for you.