Female | 34
Why Am I Experiencing Sudden Insomnia and Daytime Fatigue?
I am having insomnia for almost a week plus. I usually get myself to sleep at around 10pm, but recently always sudden wake up at 1am or 2am, then I couldn’t fall sleep again. It affects my work as I will be looking extremely tired and unable to talk well with my customers. I am not sure what’s happening
Psychiatrist
Answered on 2nd Dec '24
It sounds like you may be experiencing insomnia, which means having trouble sleeping. Common symptoms include difficulty falling asleep or staying asleep. One solution is to create a bedtime routine, avoid screens before bed, and try relaxation techniques. If the problem persists, consider talking to a medical professional for help.
98 people found this helpful
Questions & Answers on "Psychiatriy" (406)
Sans fulna, ghabrahat hona , haf badh Jana andar bechaini hona
Male | 75
It seems like anxiety may be the cause. Feeling nervous or troubled happens. Your breathing gets tough. Anxiety arises from stress. Or it could stem from genes. Some medical issues can lead to it too. But you can manage through techniques like relaxation. Regular exercise helps.
Answered on 25th July '24
Dr. Vikas Patel
I am 16 year old boy and having mental and physical weakness in body. I masturbate a daily one time from 8 month. I don't like to talk with people nor even feel like connection with anyone. My sleep cycle is heavily disturbed that's why I sleep in day and awaken all night even though I don't want to do this.
Male | 16
Masturbating daily is normal but feeling weak and disconnected isn't. Lack of energy and disturbed sleep can be linked to many causes, like stress or depression. I recommend talking to someone you trust, like a parent or a school counselor, to get some help and support.
Answered on 28th May '24
Dr. Vikas Patel
Hi, I got prescribed sertraline 50mg and wanted to start treatment. However, I took St John’s wort 3 days ago. Is this safe for me to start sertraline treatment tomorrow?
Female | 22
Sertraline helps with depression and anxiety. St. John's Wort is an herb that doesn't mix well with sertraline. Together, they could cause serotonin syndrome - symptoms like confusion, fast heartbeat, and high blood pressure. It's better to wait 2 weeks after stopping St. John's Wort before starting sertraline. This prevents any issues from occurring.
Answered on 3rd Sept '24
Dr. Vikas Patel
Hi I’ve been waking up at the same time every day for two weeks and every day I wake up either crying moving things around my room or having sleep pralysis I’ve suffered with this before but haven’t had it in ages
Female | 18
Sleep paralysis is a sleep disorder that makes you feel stuck. Your brain wakes up, but your body doesn't. This causes temporary paralysis which can be scary. You might feel afraid or confused. Seeing things move or crying are part of this experience. To reduce sleep paralysis, have a regular sleep routine. Go to bed at the same time each night. Avoid screens before bed. If it keeps happening, talk to a sleep specialist. They can guide you on what to do.
Answered on 16th Aug '24
Dr. Vikas Patel
hello sir I am in merchant navy and right now I am on board now in middle of sea and I am facing some problems heavy ness in chest , shoulder pain ,left arm pain . pain is not so much but light one . but I am busy in some work then I not feeling any pain but when I am alon and free then tension comes in my mind and pain comes out. I can feel anxiety also I did last year all my test ECG ECHO and other rest also I am feeling very stressed and thinking that soming might going to happen . thousands of though are coming in my mind
Male | 36
Anxiety typically manifests with heaviness in the chest, shoulder, and left arm pain. You might feel worse when you're all by yourself at home and have time to ponder. It's good to know that you had the tests done just last year. To cope with this, you might try out some deep breathing exercises, talk to a friend, or listen to calming music. In case you are suffering from a mental health condition that has developed over the years, you might also find the need to support a psychiatrist.
Answered on 12th Nov '24
Dr. Vikas Patel
I am suffering from depression by not going to school for my leg fracture. So I want to consult a doctor who can improve my mental health and I am also becoming the enemy of my mother. I am day by day getting demotivated
Female | 12
The effects of a birth control injection can't be washed out as it stays in your body for a specific duration, typically around three months. If you're facing problems, it's important to consult a gynecologist who can guide you on the best course of action for your situation. They can also discuss alternative contraceptive methods that might suit you better.
Answered on 28th Aug '24
Dr. Vikas Patel
Unable to sleep in the night.
Male | 40
that could be a sign of insomnia. Insomnia may be due to stress, anxiety, depression, or an underlying medical condition. It is advisable that you visit a sleep specialist or a psychiatrist to determine the root cause of your problem and get the necessary treatment .
Answered on 23rd May '24
Dr. Vikas Patel
im concerned about my mental health
Female | 16
If you are unhappy, anxious, or angry most of the time; struggle to focus, or no longer find pleasure in activities you once enjoyed, then it might be helpful for you to know that these are symptoms of a possible mental health problem. If you want to feel better, consider talking it out with someone who you trust – this helps more than keeping everything bottled up inside which only makes matters worse over time. You could also try some relaxation exercises like deep breathing techniques or mindfulness meditation; keeping busy through physical exercises such as jogging or swimming may help too – not forgetting to seek professional help/guidance from a counselor/therapist.
Answered on 23rd May '24
Dr. Vikas Patel
I was prescribed adderall and klonopins throughout most of my 20s. My doctor retired when I was 30 years old and I never got a new doctor, therefore I stopped getting my medications. I am now 40 and truly feel like I need to be back on my meds. What should I do to get prescribed my medications as soon as possible?
Male | 40
To get back on your medications, it's important to visit a psychiatrist or a general physician who can assess your current condition and prescribe the necessary treatment. Explain your medical history and the medications you were on. They will guide you on the best course of action and may restart your previous prescriptions after a thorough evaluation.
Answered on 3rd June '24
Dr. Vikas Patel
I have BPD for 4 years. Feel very bad with myself. For a long time i using to imagine i am diffrent people. I have 2 characters i often imagine i am, and i dont really controll it. I dont know if i cant control it or i juat dont want to. But i am confuse, and somtimes i dont really know if its real or not. I usually know its not real, but its real for me some way. In my past i used to speak with them, but i stopped it a year ago. I really confused what i have.
Male | 22
You seem to be showing some signs of dissociative identity disorder (DID), which is also called multiple personality disorder. These people might have several identities or alters that influence their behavior and they might not know about it. Usually, it happens due to severe trauma in the past. Therapy – especially cognitive behavioral therapy (CBT) – can assist you in comprehending and managing these different personalities for a better life.
Answered on 27th May '24
Dr. Vikas Patel
My therapist prescribed for me vaincor 5mg (olanzapine) and serotyl 20mg (fluoxetine) and I'm afraid that will make me gain weight. Does this combination makes me gain weight or not??
Female | 17
The presence of Olanzapine and Fluoxetine, the components of Vaincor, may lead to weight gain as one of the possible side effects of their joint treatment. Yet, this may not be the case for everyone. They will want to advise you to consult your psychiatrist or another medical doctor for the full evaluation and the issue of any side effects.
Answered on 23rd May '24
Dr. Vikas Patel
I am suffering from OCD from last five years and I changed doctor, medicine everything but I didn't see any difference yet now I got very depressed and my anxiety level increases day by day so what is the solution?
Female | 17
OCD, or Obsessive-Compulsive Disorder, can be very challenging to manage. It often causes anxiety and makes it hard to make decisions, disrupting daily life. While changing doctors and medications can help, open communication with your current doctor is essential. Be honest about trying new treatment approaches; they may suggest options like Cognitive-Behavioral Therapy (CBT), which has proven effective in managing OCD symptoms. Many people have faced similar struggles and learned to live with OCD, so remember, it is possible to cope. If you need assistance, don’t hesitate to reach out to your psychiatrist.
Answered on 12th Nov '24
Dr. Vikas Patel
I am 40 yrs old. Lady let me know power gummy blessful sleep is it really work for insomnia
Female | 40
Power Gummy Blissful Sleep can help with insomnia as it contains ingredients like melatonin, which may improve sleep quality. However, it's best to consult with a sleep specialist to understand the underlying cause of your insomnia and receive appropriate treatment. Always seek medical advice before starting any new supplement.
Answered on 19th July '24
Dr. Vikas Patel
Hello, my wife is 43 years old. She gets severe anger immediately. She throw object hardly and towards someone. Also she slap herself and hurt herself with some object. Threatened to suicide by putting knife on wrist and announce you will be crushed by police / her in laws. What these indicates and if she require some treatment?
Female | 43
Answered on 23rd May '24
Dr. Srikanth Goggi
Meri beti kuch sochti h to uske sir m drd hota h fever aa jata h kya ye DEEPRATION h
Female | 31
Headaches & fever in your daughter could be due to physical illness, tension, stress, or anxiety. Depression also causes headaches and fever, but it's usually accompanied by other symptoms, such as low mood, disrupted sleep, loss of interest, and other physical and mental signs. Consult your nearest doctor for evaluation.
Answered on 23rd May '24
Dr. Vikas Patel
Sir/mem 1. नीद कम लेना 2. आस पड़ोस में गाली गलौच देना 3. हर बात को बार बार दोहराना 4. किसी को पैसे या कुछ वस्तु देकर भूल जाना 5. खाना किसी दिन खाना या ना खाना 6. हर बात पर झगड़ा करना
Male | 54
These signs could mean stress or anxiety. Relax by breathing deeply, doing yoga, or confiding in someone. Having a routine and proper sleep helps too. You can also get help from a psychiatrist.
Answered on 23rd May '24
Dr. Vikas Patel
Good day doctor Since childhood, I have always been pressing on my nerves and muscles throughout my body, and I can't control myself. It's like grinding teeth, but in my body, and it's voluntary. These are not spasms; I do them, but I can't stop them. When I try to stop myself, I feel like I'm going to explode. The issue was minor in childhood and significantly reduced during adolescence almost to the point of disappearing. However, over the past few years, the problem has worsened significantly. Currently, I'm squeezing my body's vertebrae, especially my neck, and I feel like it's twisting. I consulted a psychiatrist and neurologist who said there is no organic issue, just a bit of anxiety. I took medications for anxiety and stress, but there was no effect. Thank you very much for your time
Male | 34
Pressing nerves and muscles could be body-focused repetitive behavior. This means squeezing or pushing body parts. Anxiety can make this worse. You should see a psychiatrist and neurologist. Since they found no physical problems, managing anxiety and stress may help.
Answered on 23rd May '24
Dr. Vikas Patel
Hii sir I was taken daxid 50 mg tablet.I am feared that tablet side effects.if any problems in sexual hormones change.
Male | 19
Daxid 50 mg could influence sexual hormones in certain individuals. They may experience symptoms such as changes in libido or trouble getting aroused. This could be because some drugs interfere with the body’s hormone levels. If you notice these changes, discuss them with your doctor. They can find a remedy for this issue or change your medication if necessary. Pay attention to how you feel and if anything seems wrong, don’t hesitate to ask for assistance.
Answered on 27th May '24
Dr. Vikas Patel
hello! how are you? apparently i woke up today from a nightmare, but problem is that when i woke up there was a severe coldness everywhere in my body and my heartbeat was going 180mph for the past 15 minutes now, that was like 6 hours ago, now i’m doing fine and my heartbeat is now at 86mph and i’m relaxing but i feel like i’m still traumatized haha, should i be concerned tho or is it something normal??
Female | 15
After waking up from a nightmare, feeling uneasy is normal. Your heart rate may increase quickly because your body thinks the danger is near. This reaction, though unsettling, typically subsides as you regain composure. However, if these occurrences persist frequently, discussing them with a psychiatrist would be advisable. Nightmares can sometimes reflect underlying concerns that require attention.
Answered on 23rd May '24
Dr. Vikas Patel
Im not sure but I think I had a eating disorder I'd go days on end with eating or even moving I'd just cry all day Im finally feeling better but I'm gaining to much weight and I have zero stamina I feel awful and I keep eating so much I feel fat, and now everyone is starting no notice how unfortunately it am and I can't do it anymore
Female | 19
See a psychologist or psychiatrist as soon as possible and get treated for any possible mental health issues that may be influencing your symptoms. In addition, go to a nutritionist or dietitian and have them compose a meal plan which will be a part of a healthy weight maintenance.
Answered on 23rd May '24
Dr. Vikas Patel
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