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Female | 34

Why Am I Experiencing Sudden Insomnia and Daytime Fatigue?

I am having insomnia for almost a week plus. I usually get myself to sleep at around 10pm, but recently always sudden wake up at 1am or 2am, then I couldn’t fall sleep again. It affects my work as I will be looking extremely tired and unable to talk well with my customers. I am not sure what’s happening

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 2nd Dec '24

It sounds like you may be experiencing insomnia, which means having trouble sleeping. Common symptoms include difficulty falling asleep or staying asleep. One solution is to create a bedtime routine, avoid screens before bed, and try relaxation techniques. If the problem persists, consider talking to a medical professional for help.

98 people found this helpful

Questions & Answers on "Psychiatriy" (406)

Sans fulna, ghabrahat hona , haf badh Jana andar bechaini hona

Male | 75

It seems like­ anxiety may be the cause­. Feeling nervous or trouble­d happens. Your breathing gets tough. Anxie­ty arises from stress. Or it could stem from ge­nes. Some medical issue­s can lead to it too. But you can manage through technique­s like relaxation. Regular e­xercise helps. 

Answered on 25th July '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 16 year old boy and having mental and physical weakness in body. I masturbate a daily one time from 8 month. I don't like to talk with people nor even feel like connection with anyone. My sleep cycle is heavily disturbed that's why I sleep in day and awaken all night even though I don't want to do this.

Male | 16

Masturbating daily is normal but feeling weak and disconnected isn't. Lack of energy and disturbed sleep can be linked to many causes, like stress or depression. I recommend talking to someone you trust, like a parent or a school counselor, to get some help and support. 

Answered on 28th May '24

Dr. Vikas Patel

Dr. Vikas Patel

Hi, I got prescribed sertraline 50mg and wanted to start treatment. However, I took St John’s wort 3 days ago. Is this safe for me to start sertraline treatment tomorrow?

Female | 22

Se­rtraline helps with depre­ssion and anxiety. St. John's Wort is an herb that doesn't mix we­ll with sertraline. Togethe­r, they could cause serotonin syndrome­ - symptoms like confusion, fast heartbeat, and high blood pre­ssure. It's better to wait 2 we­eks after stopping St. John's Wort before­ starting sertraline. This preve­nts any issues from occurring.

Answered on 3rd Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

Hi I’ve been waking up at the same time every day for two weeks and every day I wake up either crying moving things around my room or having sleep pralysis I’ve suffered with this before but haven’t had it in ages

Female | 18

Slee­p paralysis is a sleep disorder that make­s you feel stuck. Your brain wakes up, but your body doe­sn't. This causes temporary paralysis which can be scary. You might fe­el afraid or confused. See­ing things move or crying are part of this expe­rience. To reduce­ sleep paralysis, have a re­gular sleep routine. Go to be­d at the same time e­ach night. Avoid screens before­ bed. If it keeps happe­ning, talk to a sleep specialist. The­y can guide you on what to do.

Answered on 16th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

Unable to sleep in the night.

Male | 40

that could be a sign of insomnia. Insomnia may be due to stress, anxiety, depression, or an underlying medical condition. It is advisable that you visit a sleep specialist or a psychiatrist to determine the root cause of your problem and get the necessary treatment .
 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I was prescribed adderall and klonopins throughout most of my 20s. My doctor retired when I was 30 years old and I never got a new doctor, therefore I stopped getting my medications. I am now 40 and truly feel like I need to be back on my meds. What should I do to get prescribed my medications as soon as possible?

Male | 40

To get back on your medications, it's important to visit a psychiatrist or a general physician who can assess your current condition and prescribe the necessary treatment. Explain your medical history and the medications you were on. They will guide you on the best course of action and may restart your previous prescriptions after a thorough evaluation.

Answered on 3rd June '24

Dr. Vikas Patel

Dr. Vikas Patel

I have BPD for 4 years. Feel very bad with myself. For a long time i using to imagine i am diffrent people. I have 2 characters i often imagine i am, and i dont really controll it. I dont know if i cant control it or i juat dont want to. But i am confuse, and somtimes i dont really know if its real or not. I usually know its not real, but its real for me some way. In my past i used to speak with them, but i stopped it a year ago. I really confused what i have.

Male | 22

You seem to be showing some signs of dissociative identity disorder (DID), which is also called multiple personality disorder. These people might have several identities or alters that influence their behavior and they might not know about it. Usually, it happens due to severe trauma in the past. Therapy – especially cognitive behavioral therapy (CBT) – can assist you in comprehending and managing these different personalities for a better life.

Answered on 27th May '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 40 yrs old. Lady let me know power gummy blessful sleep is it really work for insomnia

Female | 40

Power Gummy Blissful Sleep can help with insomnia as it contains ingredients like melatonin, which may improve sleep quality. However, it's best to consult with a sleep specialist to understand the underlying cause of your insomnia and receive appropriate treatment. Always seek medical advice before starting any new supplement.

Answered on 19th July '24

Dr. Vikas Patel

Dr. Vikas Patel

Hello, my wife is 43 years old. She gets severe anger immediately. She throw object hardly and towards someone. Also she slap herself and hurt herself with some object. Threatened to suicide by putting knife on wrist and announce you will be crushed by police / her in laws. What these indicates and if she require some treatment?

Female | 43

she might have some issues with her personality.see a clinical psychologist for detailed psychological evaluation & help. you can also reach me

Answered on 23rd May '24

Dr. Srikanth Goggi

Dr. Srikanth Goggi

Meri beti kuch sochti h to uske sir m drd hota h fever aa jata h kya ye DEEPRATION h

Female | 31

Headaches & fever in your daughter could be due to physical illness, tension, stress, or anxiety. Depression also causes headaches and fever, but it's usually accompanied by other symptoms, such as low mood, disrupted sleep, loss of interest, and other physical and mental signs. Consult your  nearest doctor for evaluation.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Hii sir I was taken daxid 50 mg tablet.I am feared that tablet side effects.if any problems in sexual hormones change.

Male | 19

Daxid 50 mg could influence sexual hormones in certain individuals. They may experience symptoms such as changes in libido or trouble getting aroused. This could be because some drugs interfere with the body’s hormone levels. If you notice these changes, discuss them with your doctor. They can find a remedy for this issue or change your medication if necessary. Pay attention to how you feel and if anything seems wrong, don’t hesitate to ask for assistance.

Answered on 27th May '24

Dr. Vikas Patel

Dr. Vikas Patel

Im not sure but I think I had a eating disorder I'd go days on end with eating or even moving I'd just cry all day Im finally feeling better but I'm gaining to much weight and I have zero stamina I feel awful and I keep eating so much I feel fat, and now everyone is starting no notice how unfortunately it am and I can't do it anymore

Female | 19

See a psychologist or psychiatrist as soon as possible and get treated for any possible mental health issues that may be influencing your symptoms. In addition, go to a nutritionist or dietitian and have them compose a meal plan which will be a part of a healthy weight maintenance.
 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

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