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Female | 16

Could my insomnia be more severe than diagnosed at 12?

I have been diagnosed with insomnia when I was 12 but I think I have a more severe case of insomnia, I’ve been awake for more then 29 hours and I can not sleep I have tried to Wind down but nothing is working and this goes on for days till my body finally gives out

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 10th July '24

You have a severe case of insomnia. Insomnia is a health problem where a person has trouble falling asleep or staying asleep. Some common symptoms are difficulty concentrating, tiredness, and excessive irritability. Causes such as stress, anxiety, or an unhealthy sleep schedule can produce insomnia. Practicing a bedtime routine, not drinking coffee near bedtime, and relaxation will greatly influence your sleep. If you continue to experience sleeplessness, you need to consult a psychiatrist for additional advice.

2 people found this helpful

Questions & Answers on "Psychiatriy" (383)

Sans fulna, ghabrahat hona , haf badh Jana andar bechaini hona

Male | 75

It seems like­ anxiety may be the cause­. Feeling nervous or trouble­d happens. Your breathing gets tough. Anxie­ty arises from stress. Or it could stem from ge­nes. Some medical issue­s can lead to it too. But you can manage through technique­s like relaxation. Regular e­xercise helps. 

Answered on 25th July '24

Dr. Vikas Patel

Dr. Vikas Patel

Several months ago, I experienced a sudden and strong fear in one of the cafes, to the point that I felt a squeeze in my heart, pain, and a very strong palpitation, as if it had reached my stomach. I had to cough to relieve the palpitations and suffocation. Days later, I quickly became afraid of the simplest, even daily, situations, even if a simple emotion caused me strong palpitations and suffocation. And the tremors and coldness of the extremities. I read about diseases of the adrenal gland and became very afraid. The condition increased with great fear. I now cannot stand leaving the house and am very afraid of any feelings, even if the feelings are happiness or good feelings and also i get dizzy when i stand up too fast is it possible that there is something dangerous with the adrenal gland?

Female | 19

It could be PANIC ATTACKS SEEK MEDICAL ATTENTION....... 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 24 year old i am overthinking last 4 years nahi merko nind aati hai subha bhi nahi aati jaise ankh band karta dimag mein kuch na kuch chalta rehta alcohol drink karta hoon toh jayada karunga tab nind aati hai bina piye jab kam drink karunga nind nahi aati

Male | 24

Sometimes as a way of managing the condition, you come to the idea of alcohol consumption to enable you to have a good night's sleep. But alcohol can become a habit and become a more serious problem in the long run. Factors such as stress, anxiety, or overconsumption of alcohol, are the usual suspects of sleep problems and irritability. Besides, to avoid sleep disorders, you can reduce alcohol intake and apply meditation before bed. Another effective approach is physical activity and sleeping at fixed times. If your sleep disturbances continue, do not hesitate to report them to a specialist who will examine you properly and offer you the best treatment.

Answered on 25th June '24

Dr. Vikas Patel

Dr. Vikas Patel

I was on deanxit for 2 years with escitolopram 20 , my doctor stoped deanxit due to its side efficts and put me on wellbutrin 150 my with escitolopram 20 mg, it has been 12, 13 days and facing severe withdrawl symptoms like needles and tingles sensation in Arms and legs, Anxiety and weakness, what should i do with these symptoms Thanks and Regards

Male | 40

To minimize such effects, it's crucial to re­duce Deanxit dosage gradually unde­r medical guidance. Meanwhile­, staying hydrated, eating nutritious meals, re­sting enough, and doing light exercise­s may provide relief. But re­member, always kee­p your doctor informed about changing your dosage for e­ffective manageme­nt.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I do not know why am I unable to sleep at nights

Female | 27

Insomnia causes difficulty slee­ping. Stress, worries, caffe­ine late in the day could disturb your re­st. Insomnia shows itself through restless nights, tossing and turning be­fore slumber, or freque­nt waking. Develop a calming routine be­fore hitting the shee­ts. Avoid those bright scree­ns too. 

Answered on 29th July '24

Dr. Vikas Patel

Dr. Vikas Patel

Doctor I had headache in past so I took paracetamol Now I study but during study I have overthinking so much how I can remove it & how can I focus on studies without any distraction with discipline & consistency

Female | 16

If you are enduring the pain of a headache and overthinking while studying, it is vital to attend to the root issue. I advise you to refer to a neurologist to exclude possible medical problems of headache origin. As well, you can try to get support from the mental health professionals, like psychiatrists, who can show you how to manage your tendency to overthink and develop the necessary discipline and consistency in studies.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 25 years old and 228, first time seeing this doctor. She prescribed me lisnopril 2.5mg only take if my blood pressure rises and my heart rate was fast. I get nervous easily and have anxiety

Female | 25

You are dealing with some anxiety and fast heart rate. It's not unusual for your heart to fasten up when you are nervous. Anxiety can sometimes lead to high blood pressure as well. The drug lisinopril 2.5mg can reduce high blood pressure but only when you need it, for example, if your blood pressure becomes too high. You should practice visualization techniques and keep calm to overcome your anxiety. 

Answered on 3rd Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

A.o.A i am Nadeem My age is 29 My weight is 78 Status Unmaariade Sir I have anxiety problem since 5 years. I have a lot of fear about my health and high BP۔My health starts to deteriorate around noon۔In which there is headache and heaviness of the head۔I keep checking my bp every now and then which is around 130/100 or 130 /90..

Male | 29

You seem to be having symptoms of anxiety. The feeling of fear, headaches, and the tendency to worry about your health are some of the symptoms of anxiety. Anxious people checking blood pressure regularly is a typical behavior. The anxiety could be the reason for the high blood pressure. For relaxation techniques, exercise, and therapy can be useful.

Answered on 6th Oct '24

Dr. Vikas Patel

Dr. Vikas Patel

Anxiety headache depression

Male | 40

Anxiety, depression can cause tension headaches. Treatment options include therapy, medication, and self-care. Consult a doctor for proper diagnosis and treatment. 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Overthinking and repetitive behaviours

Male | 23

Feeling mentally overwhelmed and stuck in repetitive patterns for an extended period can be a sign of anxiety. This may lead to symptoms like restlessness, sleep disturbances, and heightened alertness. The causes of anxiety can vary, ranging from stress and genetics to imbalances in brain chemicals. To manage these feelings, practicing mindfulness, exercising, and talking to someone can significantly improve your well-being.

Answered on 22nd Oct '24

Dr. Vikas Patel

Dr. Vikas Patel

I visited a psychiatrist and he prescribed me these meds. Daxtin 20mg Daxtin 40mg Fluvoxamine 50mg Etilaam .25mg Explain these medicines from all perspective and help me get a pros and cons list

Male | 21

Here's some brief information about the medicines that your psychiatrist has recommended: 1. Daxtin 20mg and Daxtin 40mg: These are prescribed for depression. These drugs can help increase the serotonin and norepinephrine levels, improving your mood and energy. 2. Fluvoxamine 50mg: It's also great for depression and anxiety. It works better for sleep and decreases the level of anxiety. 3. Etilaam 0.25mg: It cures anxiety and panic attacks. Positive: Such products have the potential to alleviate depression, give you a good night's sleep, and anxiety at a manageable level. 

Negative: It might bring alongside other effects such as vomiting, giddiness, and drowsiness. In other words, these medications are intended to make you feel better, but they can also cause other health problems. Do not stop taking them on your own – always take them as your doctor has prescribed and notify them of any discrepancies in your condition!

Answered on 9th July '24

Dr. Vikas Patel

Dr. Vikas Patel

My heart beats so fast and I feel like I am worrying something

Female | 29

This could be a sign that you are getting anxious so it is essential to go to a psychiatrist to ensure a precise diagnosis as well as proper therapy. They will allow you to control your anxiety and all around will enhance your emotions.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Anxiety problem in many years

Male | 34

Anxiety means when you experience an excess of uneasiness or fright often, even when it is not a threatening situation. The signs may be anxiety, insomnia, or being on edge. Anxiety can be provoked by many factors such as stress or hereditary traits. To help the situation, you may either talk to a trustworthy person, go to the gym, or practice relaxation techniques such as deep breathing.

Answered on 27th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 40 yrs old. Lady let me know power gummy blessful sleep is it really work for insomnia

Female | 40

Power Gummy Blissful Sleep can help with insomnia as it contains ingredients like melatonin, which may improve sleep quality. However, it's best to consult with a sleep specialist to understand the underlying cause of your insomnia and receive appropriate treatment. Always seek medical advice before starting any new supplement.

Answered on 19th July '24

Dr. Vikas Patel

Dr. Vikas Patel

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