Female | 20
How to heal Achilles tendon?
Aranya Doloi
Member of team ClinicSpots.
Answered on 23rd May '24
Minor Achilles tendon injuries heal on their own. Your self care routine can follow these steps
- Resting your leg
- Icing your injury
- Compressing your leg
- Raise (elevate) your leg
You can also take anti-inflammatory painkillers and practice light stretching and strengthening exercises. Orthopedic doctors in India may recommend surgery if your Achilles is torn.
49 people found this helpful
Acupuncturist
Answered on 23rd May '24
HalloAcupuncture, Acupressure can heal Achilles tendon.
72 people found this helpful
Physical Medicine And Rehabilitation Specialist For Stroke
Answered on 23rd May '24
for best recovery and treatment consult LEGEND PHYSIOTHERAPY HOME VISIT SERVICE IN HYDERABAD . DR.SIRISHhttps://website-physiotherapist-at-home.business.site/
23 people found this helpful
Questions & Answers on "Orthopedic" (1077)
Sir I have tendon deformity in right hand ring finger
Male | 26
Treatment for tendon deformity varies. Options include physical therapy, orthotic devices, medications, injections, surgery, occupational therapy, rest, and consult a specialist. Consult a professional for tailored advice based on your condition.
Answered on 23rd May '24
Dr. Pramod Bhor
Regarding some medicine .... I m having osteoarthritis
Female | 49
Osteoarthritis is a condition that can cause pain and stiffness in your joints. The tissues that cushion your joints wear away, leading to this problem. Sometimes it may be due to old age, an injury, or obesity. You can do low-impact exercises such as walking or swimming to relieve the pain. Alternatively, apply ice packs or use heating pads on the affected area. Furthermore, purchasing footwear with proper arch support may also alleviate discomfort.
Answered on 27th May '24
Dr. Pramod Bhor
I am 15 years old and have had a knee injury for 11 months . It started out as a meniscus injury and that has gotten better. According to my most recent MRI, I have edema , synovitis, and slight injuries to my ligaments. It doesn’t sound severe, but I have difficulty walking normally, and it often cracks, which makes it deteriorate. Also, because of the long duration,my muscles have muscle atrophy. My question is: What do the cracks mean(are they fine or not), and what should I do to recover? Thanks.
Male | 15
Crackling from your knee is fostered by harsh surfaces or air bubbles. Although it’s perfectly normal at times, it could signify a problem if pain or swelling accompanies the snaps. For recovery, gentle exercises along with physical therapy will not only strengthen supporting muscles, leading to better knee stability. Be cautious while moving be sure to stay away from activities that may exacerbate this popping sound. You can also visit an orthopedist.
Answered on 23rd May '24
Dr. Deep Chakraborty
Pair me sujan aur dard h kuchh din tik rahta h fir dard hone lagta h
Male | 29
You feel swelling, then pain. The pain comes and goes. But, it gets worse over time. This may be inflammation. Inflammation happens from injury, infection, or health problems. Rest the swollen area. Apply ice packs. Take pain medicine from a pharmacy. If the pain continues, see an orthopedist.
Answered on 12th Sept '24
Dr. Pramod Bhor
I had bypass surgery from left to right leg, balloon was placed to open blood flow, had stent put in on left side, im home now but experiencing leg pain and every once in awhile sharp pain on top of foot , is this normal ? I can find pulse on top of foot , dr said to find that if i can
Female | 57
Having some pain and discomfort in your leg after bypass surgery and having a stent put in is normal. The cause of the leg pain might be your body getting used to the new blood flow and the healing process. The sharp pain on your foot's top may be nerve irritation. It's good you can feel the pulse on your foot, but if the pain gets severe or doesn't improve, it's important to let your orthopedist know. Meanwhile, keep your leg elevated, take any prescribed pain medication, and gently massage your leg to ease the discomfort.
Answered on 5th Aug '24
Dr. Pramod Bhor
I have pain in my tailbone since very long. And it happens often
Female | 16
Tailbone pain is due to many different factors, including injury, for example, sitting for a long time, and medical conditions such as arthritis or an intervertebral disc herniation. orthopedic doctor or spine doctor specialization is recommended to visit for appropriate diagnosis and the treatment options available.
Answered on 23rd May '24
Dr. Deep Chakraborty
Due to a car accident a while back, I've been wearing diapers for an extended period because of my mobility issues. I don't currently have incontinence issues, but my reliance on diapers has made me wonder about the long-term effects. My primary concern is whether this extended use of diapers, even without incontinence, might eventually lead to total incontinence. I would greatly appreciate your insights or any information you can provide on this matter.
Male | 23
Prolonged diaper use may cause a number of health problems including urinary tract infections, skin rashes and discomfort.
Answered on 23rd May '24
Dr. Pramod Bhor
Hi, about one month ago i was doing yoga and while doing Surya namaskar my left leg knee got twisted little badly i went to the nearest dispensary. They prescribed some medicine and didn't say much. I also applied some oil for pain relief and used crap bandage. It felt fine after 7-8 days. Now recently i went for trekking and there my same leg slipped now I'm having little discomfort in knee so should I go to doctor and do some x-ray or it will be fine.
Female | 26
I'm not a doctor, but if you experienced a knee injury that still causes discomfort after a month, it might be a good idea to seek medical attention. It's possible that the initial injury did not fully heal, and the recent slip during trekking may have exacerbated the problem. You should consider seeing an orthopedic doctor or an orthopedic specialist.
Answered on 23rd May '24
Dr. Pramod Bhor
My father is 54 years old and he have Shoulder Arthritis. He is suffering a lot of pain . He daily apply hot water and pain reducing oilment but there is no improvement. .
Male | 54
Your father is feeling pain due to Shoulder Arthritis; it’s a common affliction. Symptoms may include pain, stiffness, and difficulty moving the shoulder. The main causes are wear and tear on the joint and aging. Just applying hot water or ointments for pain relief is not adequate. For more effective treatments like physical therapy or medication, seek help from an orthopedist.
Answered on 8th July '24
Dr. Deep Chakraborty
Sir, we are having pain in left shoulder since last 2 months. Just a few days ago, we had fallen from our parked bike, since then the same pain started in the right shoulder. Now there is pain in both the shoulders, the hands are not even fully raised and there is a problem in the side while sleeping. Took medicine too but nothing is getting relief.
Male | 30
Answered on 23rd May '24
Dr. Rufus Vasanth Raj
I have pain in the middle of my chest and upper back in between my shoulder blades. What could this be from? I’ve had a bad cough over the last few days so I was told possibly a pulled muscle?
Male | 27
Sometimes, coughing causes muscle strain. A lot of coughing makes chest and back muscles work hard. This can hurt those areas. To help with the pain, try using heat and taking medicine. Rest and avoid things making the pain worse. However, if the pain continues or gets worse, talk to an orthopedist.
Answered on 28th Aug '24
Dr. Pramod Bhor
What is the diet chart as my creatinine urea uric acid level is very high?
Male | 33
While both cobalt chrome and ceramic are used for TKR knee replacement, the choice of material will depend on patient-specific factors. A reputable orthopedic surgeon can advise on the most suitable material for your situation.
Answered on 23rd May '24
Dr. Pramod Bhor
Dealing with Muscle problems and bones.
Male | 21
Dealing with muscle and bone issues requires a comprehensive approach involving proper diagnosis and treatment. Consulting with a healthcare professional, such as an orthopedist or a physiotherapist, is essential to address specific concerns. Treatment may include exercises to strengthen muscles, physical therapy, medication, or in severe cases, surgical intervention. It's crucial to follow medical advice and maintain a healthy lifestyle to support overall muscle and bone health.
Answered on 23rd May '24
Dr. Deep Chakraborty
Suggest the best doctor for lower back pain
Male | 68
Answered on 23rd May '24
Dr. Hanisha Ramchandani
I am a 20 year old male. I have observed that the growth of my arm bone(both the hands) stopped in teen years which resulted in unusually thin arms. What should I do?
Male | 20
You have skinny arms due to delayed bone growth. This can be caused by factors like genetics, poor diet, or hormones. It's important to see your doctor; they can evaluate your condition and recommend treatment. In the meantime, focus on foods rich in calcium and vitamin D, as these help strengthen bones. Also, working out and lifting weights can build muscle and strengthen your arms. However, your orthopedist’s advice will be the most helpful, so ensure to follow it.
Answered on 12th Aug '24
Dr. Deep Chakraborty
I have sever hip pain left side
Female | 50
Your left hip hurts badly, possibly due to injury, arthritis, bursitis, or overworking the muscles. Rest your hip, ice it if it's swollen, and take over-the-counter pain relievers. If the pain persists, visit an orthopedist.
Answered on 28th Aug '24
Dr. Deep Chakraborty
Bone pain joints hurt a lot Dry elbows fingers also swollen
Male | 21
Rheumatoid arthritis may be causing bone pain, swollen joints, and dry elbows and fingers. This can result in the inflammation of the joints. To relieve the pain and swelling, you can use ice packs, practice gentle exercises, and visit an orthopedist for a correct diagnosis and treatment plan.
Answered on 23rd Sept '24
Dr. Pramod Bhor
Muje toda sa kam karne se weakness kyo ho jati he mere per ki jang achanak moti hoti ja rhi he lekin me nhi ho rhi hu or mere shoulder per scapula ho gaya he ise kese sahi kare
Female | 17
The sign of weakness and legs swelling could indicate some medical condition to be checked out by the physician. It is important to see a general practitioner right away if the symptoms are taken into account and the underlying cause is established. Regarding the scapula problem, consult an orthopedist.
Answered on 23rd May '24
Dr. Deep Chakraborty
Hi, I fell over and hurt my ankle 3 weeks ago. It is still swollen. I can walk on it without pain but have pain after when I sit down just wondering if I should seek medical attention h have been ice rest elevation and compression it
Female | 20
Caring for your ankle by icing, resting, elevating, and compressing is wise. However, swelling lasting 3 weeks raises concern. Walking pain-free is positive, yet sitting discomfort hints at lingering issues. Consult an orthopedist to rule out serious problems. Meanwhile, continue icing, resting and elevating.
Answered on 6th Aug '24
Dr. Deep Chakraborty
Bone bent. Metatarsal 5. I have xray to show
Male | 22
Depending on the severity and nature of the bend, treatment options may include rest, immobilization, physical therapy, or in some cases, surgery. Please consult an orthopedist to discuss your X-ray results and appropriate treatment options.
Answered on 23rd May '24
Dr. Deep Chakraborty
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