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Female | 20

How to heal Achilles tendon?

3 Answers
A

Aranya Doloi

Member of team ClinicSpots.

Answered on 23rd May '24

Minor Achilles tendon injuries heal on their own. Your self care routine can follow these steps

  • Resting your leg
  • Icing your injury
  • Compressing your leg
  • Raise (elevate) your leg

You can also take anti-inflammatory painkillers and practice light stretching and strengthening exercises. Orthopedic doctors in India may recommend surgery if your Achilles is torn. 

49 people found this helpful

Answered on 23rd May '24

Hallo
Acupuncture, Acupressure can heal Achilles tendon.

72 people found this helpful

Dr. velpula  sai sirish

Physical Medicine And Rehabilitation Specialist For Stroke

Answered on 23rd May '24

for best recovery and treatment consult LEGEND PHYSIOTHERAPY HOME VISIT SERVICE IN HYDERABAD . DR.SIRISH
https://website-physiotherapist-at-home.business.site/

23 people found this helpful

Questions & Answers on "Orthopedic" (1077)

Sir I have tendon deformity in right hand ring finger

Male | 26

Treatment for tendon deformity varies. Options include physical therapy, orthotic devices, medications, injections, surgery, occupational therapy, rest, and consult a specialist. Consult a professional for tailored advice based on your condition.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Regarding some medicine .... I m having osteoarthritis

Female | 49

Osteoarthritis is a condition that can cause pain and stiffness in your joints. The tissues that cushion your joints wear away, leading to this problem. Sometimes it may be due to old age, an injury, or obesity. You can do low-impact exercises such as walking or swimming to relieve the pain. Alternatively, apply ice packs or use heating pads on the affected area. Furthermore, purchasing footwear with proper arch support may also alleviate discomfort.

Answered on 27th May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Due to a car accident a while back, I've been wearing diapers for an extended period because of my mobility issues. I don't currently have incontinence issues, but my reliance on diapers has made me wonder about the long-term effects. My primary concern is whether this extended use of diapers, even without incontinence, might eventually lead to total incontinence. I would greatly appreciate your insights or any information you can provide on this matter.

Male | 23

Prolonged diaper use may cause a number of health problems including urinary tract infections, skin rashes and discomfort.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Sir, we are having pain in left shoulder since last 2 months. Just a few days ago, we had fallen from our parked bike, since then the same pain started in the right shoulder. Now there is pain in both the shoulders, the hands are not even fully raised and there is a problem in the side while sleeping. Took medicine too but nothing is getting relief.

Male | 30

We need to evaluate your shoulder. Depending on clinical examination findings, you will need X-ray / MRI 

And further treatment will be planned

Dr Rufus Vasanth Raj

Answered on 23rd May '24

Dr. Rufus Vasanth Raj

Dr. Rufus Vasanth Raj

Dealing with Muscle problems and bones.

Male | 21

Dealing with muscle and bone issues requires a comprehensive approach involving proper diagnosis and treatment. Consulting with a healthcare professional, such as an orthopedist or a physiotherapist, is essential to address specific concerns. Treatment may include exercises to strengthen muscles, physical therapy, medication, or in severe cases, surgical intervention. It's crucial to follow medical advice and maintain a healthy lifestyle to support overall muscle and bone health.

Answered on 23rd May '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

Suggest the best doctor for lower back pain

Male | 68

Hello
You can try alternative therapy like Acupuncture and Acupressure.
Acupuncture points help in balancing and stimulating the body points. 
Acupuncture and moxibustion help in releasing and relaxing the body from trauma of pain to ultimate relaxed state.
Spinal correction is achieved with Acupuncture, Acupressure and physical therapy
 Natural remedies help to boost and support the therapy there-by giving quick results and permanent cure.
Take care

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

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