How can I ease valerian side effects?

Please seek help from a psychiatrist who can provide an accurate diagnosis and recommend the appropriate treatment plan based on individual symptoms and needs. I advise you to visit a psychiatrist for the best treatment options available for bipolar disorder.

It appears you're having difficulty with concentration and staying put, which are often signs of ADHD. This is because your mind functions in a slightly different way. Many people with ADHD struggle to pay attention or manage their impulses. Some things can be done such as taking medication, going for therapy as well as learning new skills that will help you handle these symptoms better.

Being upset and worried is hard to bear. These emotions are largely due to stress or life changes attributed to many causes. Some of the signs are constant worrying, being afraid, or a disturbed sleep schedule. So, talk to a person, like a friend, or a family member. After that, engaging yourself in activities you prefer and getting enough sleep can help. 

Anxiety fe­els difficult, but you aren't alone. It cause­s worry, fear, nervousness. Symptoms include­ fast heartbeat, sweating, tre­mbling, and insomnia. Stress, genetics, and past e­vents contribute. Manage anxie­ty by relaxing - breathe de­eply, exercise­, confide. Care for yourself through nutritious e­ating and sufficient rest. 

I would think twice before using propranolol before parachuting. The reason for my concern is that propranolol can slow down heart rate as well as blood pressure levels. Quick blood flow is necessary for sufficient oxygen transportation in the body since parachuting involves falling from a high altitude. Taking propranolol might lead to feeling faint or light-headed. This could be highly unsafe while engaging in such an activity. Therefore, refraining from using this drug before going skydiving would be best.

It seems that your mother is showing signs of a severe condition called sepsis. This occurs when the body overreacts to an infection and causes harm. The cold skin, rapid teeth chattering, and speaking with her deceased mother could indicate that she is extremely ill. Immediate medical attention is necessary to help her body fight off the infection and recover.

It seems that you have parasomnias which is a kind of sleep disorder that causes abnormal movements, behavior, and emotions during sleep. It is recommended to contact a sleep specialist for accurate diagnosis and therapy. They can help find the triggers of sleep disorders and suggest the best treatments.

 Vitamin B12 supplements from fe­rmented sources usually don't inte­ract badly with antidepressants. B12 is vital for nerve­ functions and making energy in your body. If you fee­l exhausted, weak, or have­ nerve issues, a B12 supple­ment could help. But always consult your doctor before­ taking new supplements to e­nsure they suit your nee­ds.

One of the reasons that might be causing this is probably stress or anxiety. Although you need to sleep, your mind is busy processing thoughts that have been bothering you. Try relaxation exercises. One example is meditation through deep breathing or exercises to keep your mind off the problem. You can chat with a sleep specialist if this continues. 

A high-energy beverage containing a lot of caffeine might be responsible for your current state. You know, caffeine can make some people feel nervous and jumpy or even give them a tight chest. The deal is that caffeine is a drug; it stimulates the body. To get well, you need to take water, calm down, and don't touch anything containing caffeine. 

It's positive you made yourself vomit to re­move meds from your body. Since you took the­m earlier today, you can still have your usual dose­ tonight. Just watch for odd signs like feeling dizzy, ve­ry sleepy, or heart be­ating differently. If anything see­ms bad, talk to a doctor.

The drugs that you have mentioned are solely for the treatment of depression, and the great news is that they do not create any major interactions. The rash might be a result of the use of one of the medications, possibly Lamictal. Rashes can often occur while one takes this drug. I suggest you reach out to your doctor, inform them about the new symptom, and find out the best way to address it.